This week, I talked about my experience with having a lumbar spinal cortisone shot at UConn. Spoiler alert: it was a great experience! Just waiting for it to take full effect, but I already have a lot less overall nerve pain. It&#8217;s exciting! Maybe I&#8217;ll be back on the bike next weekend!  I talked about the [&#8230;]

<description>This week, I talked about my experience with having a lumbar spinal cortisone shot at UConn. Spoiler alert: it was a great experience! Just waiting for it to take full effect, but I already have a lot less overall nerve pain. It&amp;#8217;s exciting! Maybe I&amp;#8217;ll be back on the bike next weekend!  I talked about the [&amp;#8230;]</description>

This week, I talked about my experience with having a lumbar spinal cortisone shot at UConn. Spoiler alert: it was a great experience! Just waiting for it to take full effect, but I already have a lot less overall nerve pain. It&#8217;s exciting! Maybe I

Radio Naturopath

Radio Naturopath Episode 496: Lumbar Spinal Cortisone Injection, Acetyl-L-Carnitine, Menopausal Athlete Nutrition

Radio Naturopath Episode 496: Lumbar Spinal Cortisone Injection, Acetyl-L-Carnitine, Menopausal Athlete Nutrition

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