<description>&lt;div&gt;&lt;em&gt;The coronavirus has changed everything.  In the third in a&lt;a href= "https://aemarketinggroup.com/podcasts/business-planning/" target= "_blank" rel="noopener noreferrer" data-saferedirecturl= "https://www.google.com/url?q=https://aemarketinggroup.com/podcasts/business-planning/&amp;source=gmail&amp;ust=1586970865054000&amp;usg=AFQjCNHlcpNbL469zYFU3HUsoFzh2a9hUA"&gt; series&lt;/a&gt; of special Brand Lab Series™ episodes, we talk about how to rethink physical and mental health with &lt;a href= "http://bit.ly/BLS_Allison" target="_blank" rel= "noopener noreferrer" data-saferedirecturl= "https://www.google.com/url?q=http://bit.ly/BLS_Allison&amp;source=gmail&amp;ust=1586970865054000&amp;usg=AFQjCNGWI4PhDQ1JNGfsFkYQs-cLxbGdbQ"&gt;Allison English&lt;/a&gt;.  Allison is a yoga instructor and Founder of Yoga By Allison.  She teaches regularly at Equinox in Chicago and leads yoga retreats worldwide.&lt;/em&gt;&lt;/div&gt; &lt;div&gt; &lt;/div&gt; &lt;div&gt;&lt;em&gt; &lt;/em&gt;&lt;/div&gt; &lt;div&gt;&lt;em&gt;In this episode with Allison, you’ll learn about…&lt;/em&gt;&lt;/div&gt; &lt;div&gt; &lt;/div&gt; &lt;ul&gt; &lt;li&gt;&lt;em&gt;Handling Anxiety in the Face of Uncertainty&lt;/em&gt;&lt;/li&gt; &lt;li&gt;&lt;em&gt;Implementing Meditation into your Life&lt;/em&gt;&lt;/li&gt; &lt;li&gt;&lt;em&gt;The Proliferation of Online Fitness Options&lt;/em&gt;&lt;/li&gt; &lt;li&gt;&lt;em&gt;Uncertainty as a Soil for Dreams&lt;/em&gt;&lt;/li&gt; &lt;li&gt;&lt;em&gt;Finding Opportunities for an Extraordinary Pivot&lt;/em&gt;&lt;/li&gt; &lt;li&gt;&lt;em&gt;Creating and Honoring Boundaries&lt;/em&gt;&lt;/li&gt; &lt;/ul&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;em&gt;&lt;span style="font-weight: 400;"&gt;"&lt;/span&gt;I think uncertainty is a wonderful soil for dreams&lt;span style= "font-weight: 400;"&gt;."&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;</description>

Brand Lab Series™ Podcast

Brian Walker

The Future is Unknown: Rethinking Mental and Physical Health During the Coronavirus | Ep 97

APR 15, 202040 MIN
Brand Lab Series™ Podcast

The Future is Unknown: Rethinking Mental and Physical Health During the Coronavirus | Ep 97

APR 15, 202040 MIN

Description

The coronavirus has changed everything.  In the third in a series of special Brand Lab Series™ episodes, we talk about how to rethink physical and mental health with Allison English.  Allison is a yoga instructor and Founder of Yoga By Allison.  She teaches regularly at Equinox in Chicago and leads yoga retreats worldwide.     In this episode with Allison, you’ll learn about…  
  • Handling Anxiety in the Face of Uncertainty
  • Implementing Meditation into your Life
  • The Proliferation of Online Fitness Options
  • Uncertainty as a Soil for Dreams
  • Finding Opportunities for an Extraordinary Pivot
  • Creating and Honoring Boundaries

 

"I think uncertainty is a wonderful soil for dreams."