<description>&lt;p&gt;Meal plans serve as a "non thinking" way for clients to achieve fitness success. But do some of the drawbacks detract from the overall prospect of success?&lt;br&gt;
&lt;br&gt;
In this episode, we explore the rigidness of a meal plan and what may serve as a better tool for clients to achieve fitness success.&lt;/p&gt;
</description>

<p>Meal plans serve as a "non thinking" way for clients to achieve fitness success. But do some of the drawbacks detract from the overall prospect of success?<br>
<br>
In this episode, we explore the rigidness of a meal plan and what may serve as a better tool for clients to achieve fitness success.</p>


HealthForce Podcast

HealthForce Ep 120 - Meal Plans And Their Lack Of Flexibility

HealthForce Ep 120 - Meal Plans And Their Lack Of Flexibility

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