Actress Kim Crossman is on the podcast, and she dishes out wisdom on: <ul class="ul1"> <li class="li2">Choosing to be busy - 16:17</li> <li class="li2">Feeling "burdensome" by sharing tough stuff - 24:16</li> <li class="li2">Being a Monica wrapped in a Phoebe - 31:04</li> <li class="li2">Not everything your brain says is true - 39:22</li> <li class="li2">Being brave enough to try something new - 46:48</li> <li class="li2">How do you know when you've reached your potential - 1:03:41</li> <li class="li2">And much, much more</li> </ul> I am now a coach! If there’s something in your life you are stuck on, I could be the person in your corner fighting to make it happen. Email me at howareyouthinkingabout@gmail.com and let’s talk about it. Remember if you ever have a thought or a reaction to an episode and want to share, feel free to let me know at <a href= "mailto:howareyouthinkingabout@gmail.com">howareyouthinkingabout@gmail.com</a>. And as always, it’s a boost to the podcast if you leave an iTunes review.   Subscribe to Kim’s podcast "Pretty Depressed:" <a href= "https://podcasts.apple.com/us/podcast/pretty-depressed-with-kim-crossman/id1489499125"> https://podcasts.apple.com/us/podcast/pretty-depressed-with-kim-crossman/id1489499125</a> Kim's Instagram: <a href= "https://www.instagram.com/kimcrossman/">https://www.instagram.com/kimcrossman/</a> Joyable's Instagram: <a href= "https://www.instagram.com/joyable.co/?hl=en">https://www.instagram.com/joyable.co/?hl=en</a> World Vision, sponsor a child: <a href= "https://www.worldvision.org/">https://www.worldvision.org/</a>     You can find Igor on Instagram at <a href="http://www.instagram.com/igorhiller">http://www.instagram.com/igorhiller</a> Igor’s twitter is http://www.twitter.com/igorhiller     PODCAST CREDITS Theme song: Vocals: MACK - <a href= "https://www.instagram.com/mackandgold/">https://www.instagram.com/mackandgold/</a> Mix: Dan Gerbang - <a href= "https://www.instagram.com/dangerbang/">https://www.instagram.com/dangerbang/</a> Written by: Igor Hiller Cover Art: Alan Michnoff - <a href="http://www.alanmichnoff.com/">http://www.alanmichnoff.com</a>  http://www.instagram.com/thealanyo

<description>&lt;p class="p1"&gt;&lt;span class="s1"&gt;Actress Kim Crossman is on the podcast, and she dishes out wisdom on:&lt;/span&gt;&lt;/p&gt; &lt;ul class="ul1"&gt; &lt;li class="li2"&gt;Choosing to be busy - 16:17&lt;/li&gt; &lt;li class="li2"&gt;Feeling "burdensome" by sharing tough stuff - 24:16&lt;/li&gt; &lt;li class="li2"&gt;Being a Monica wrapped in a Phoebe - 31:04&lt;/li&gt; &lt;li class="li2"&gt;Not everything your brain says is true - 39:22&lt;/li&gt; &lt;li class="li2"&gt;Being brave enough to try something new - 46:48&lt;/li&gt; &lt;li class="li2"&gt;How do you know when you've reached your potential - 1:03:41&lt;/li&gt; &lt;li class="li2"&gt;And much, much more&lt;/li&gt; &lt;/ul&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;I am now a coach! If there’s something in your life you are stuck on, I could be the person in your corner fighting to make it happen. Email me at howareyouthinkingabout@gmail.com and let’s talk about it.&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;Remember if you ever have a thought or a reaction to an episode and want to share, feel free to let me know at &lt;a href= "mailto:howareyouthinkingabout@gmail.com"&gt;&lt;span class= "s2"&gt;howareyouthinkingabout@gmail.com&lt;/span&gt;&lt;/a&gt;. And as always, it’s a boost to the podcast if you leave an iTunes review.&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p class="p4"&gt;&lt;span class="s3"&gt;Subscribe to Kim’s podcast "Pretty Depressed:" &lt;a href= "https://podcasts.apple.com/us/podcast/pretty-depressed-with-kim-crossman/id1489499125"&gt; https://podcasts.apple.com/us/podcast/pretty-depressed-with-kim-crossman/id1489499125&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p4"&gt;&lt;span class="s3"&gt;Kim's Instagram: &lt;a href= "https://www.instagram.com/kimcrossman/"&gt;https://www.instagram.com/kimcrossman/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p4"&gt;&lt;span class="s3"&gt;Joyable's Instagram: &lt;a href= "https://www.instagram.com/joyable.co/?hl=en"&gt;https://www.instagram.com/joyable.co/?hl=en&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p4"&gt;&lt;span class="s3"&gt;World Vision, sponsor a child: &lt;a href= "https://www.worldvision.org/"&gt;https://www.worldvision.org/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p4"&gt; &lt;/p&gt; &lt;p class="p5"&gt; &lt;/p&gt; &lt;p class="p4"&gt;&lt;span class="s3"&gt;You can find Igor on Instagram at &lt;a href="http://www.instagram.com/igorhiller"&gt;&lt;span class= "s2"&gt;http://www.instagram.com/igorhiller&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;Igor’s twitter is http://www.twitter.com/igorhiller&lt;/span&gt;&lt;/p&gt; &lt;p class="p4"&gt; &lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;PODCAST CREDITS&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;Theme song:&lt;/span&gt;&lt;/p&gt; &lt;p class="p4"&gt;&lt;span class="s3"&gt;Vocals: MACK - &lt;a href= "https://www.instagram.com/mackandgold/"&gt;&lt;span class= "s2"&gt;https://www.instagram.com/mackandgold/&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p4"&gt;&lt;span class="s3"&gt;Mix: Dan Gerbang - &lt;a href= "https://www.instagram.com/dangerbang/"&gt;&lt;span class= "s2"&gt;https://www.instagram.com/dangerbang/&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;Written by: Igor Hiller&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;Cover Art: Alan Michnoff - &lt;a href="http://www.alanmichnoff.com/"&gt;&lt;span class= "s2"&gt;http://www.alanmichnoff.com&lt;/span&gt;&lt;/a&gt; &lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class= "s1"&gt;http://www.instagram.com/thealanyo&lt;/span&gt;&lt;/p&gt;</description>

Actress Kim Crossman is on the podcast, and she dishes out wisdom on:  Choosing to be busy - 16:17 Feeling "burdensome" by sharing tough stuff - 24:16 Being a Monica wrapped in a Phoebe - 31:04 Not everything your brain says is true - 39:22 Being...

Kim Crossman -- Not Everything your Brain Says is True

Comedian Ericson Just is on the podcast this week! Topics discussed: <ul class="ul1"> <li class="li2">Why Ericson says all he needs is $2 million and then he will feel good and calm</li> <li class="li2">Being super adaptable</li> <li class="li2">Building better habits</li> <li class="li2">Communicating in a relationship, relationship issues</li> <li class="li2">What Ericson learned from living in his car for a year</li> <li class="li2">And much, much, much much more</li> </ul>   I am now a coach! If there’s something in your life that you want but are stuck on, I could be the person in your corner fighting to make it happen. Email me at howareyouthinkingabout@gmail.com and let’s talk about it. Remember if you ever have a thought or a reaction to an episode and want to share, feel free to let me know at <a href= "mailto:howareyouthinkingabout@gmail.com">howareyouthinkingabout@gmail.com</a>. And as always, it’s a boost to the podcast if you leave an iTunes review.   Check out Ericson’s podcast here: <a href= "https://podcasts.apple.com/us/podcast/id1176018286">https://podcasts.apple.com/us/podcast/id1176018286</a> or here: <a href= "https://www.stitcher.com/podcast/ericson-just/just-ericson"> https://www.stitcher.com/podcast/ericson-just/just-ericson</a> Ericson’s Patreon: <a href= "https://www.patreon.com/join/justericson">https://www.patreon.com/join/justericson</a> Our old podcast, What are you working on? - <a href= "https://podcasts.apple.com/us/podcast/what-are-you-working-on/id1227391670"> https://podcasts.apple.com/us/podcast/what-are-you-working-on/id1227391670</a>   You can find Igor on Instagram at <a href="http://www.instagram.com/igorhiller">http://www.instagram.com/igorhiller</a> Igor’s twitter is http://www.twitter.com/igorhiller Feel free to write to Igor at <a href= "mailto:howareyouthinkingabout@gmail.com">howareyouthinkingabout@gmail.com</a>   PODCAST CREDITS Theme song: Vocals: MACK - <a href= "https://www.instagram.com/mackandgold/">https://www.instagram.com/mackandgold/</a> Mix: Dan Gerbang - <a href= "https://www.instagram.com/dangerbang/">https://www.instagram.com/dangerbang/</a> Written by: Igor Hiller Cover Art: Alan Michnoff - <a href="http://www.alanmichnoff.com/">http://www.alanmichnoff.com</a>  http://www.instagram.com/thealanyo

<description>&lt;p class="p1"&gt;&lt;span class="s1"&gt;Comedian Ericson Just is on the podcast this week! Topics discussed:&lt;/span&gt;&lt;/p&gt; &lt;ul class="ul1"&gt; &lt;li class="li2"&gt;&lt;span class="s1"&gt;Why Ericson says all he needs is $2 million and then he will feel good and calm&lt;/span&gt;&lt;/li&gt; &lt;li class="li2"&gt;&lt;span class="s1"&gt;Being super adaptable&lt;/span&gt;&lt;/li&gt; &lt;li class="li2"&gt;&lt;span class="s1"&gt;Building better habits&lt;/span&gt;&lt;/li&gt; &lt;li class="li2"&gt;&lt;span class="s1"&gt;Communicating in a relationship, relationship issues&lt;/span&gt;&lt;/li&gt; &lt;li class="li2"&gt;&lt;span class="s1"&gt;What Ericson learned from living in his car for a year&lt;/span&gt;&lt;/li&gt; &lt;li class="li2"&gt;&lt;span class="s1"&gt;And much, much, much much more&lt;/span&gt;&lt;/li&gt; &lt;/ul&gt; &lt;p class="p3"&gt; &lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;I am now a coach! If there’s something in your life that you want but are stuck on, I could be the person in your corner fighting to make it happen. Email me at howareyouthinkingabout@gmail.com and let’s talk about it.&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;Remember if you ever have a thought or a reaction to an episode and want to share, feel free to let me know at &lt;a href= "mailto:howareyouthinkingabout@gmail.com"&gt;&lt;span class= "s2"&gt;howareyouthinkingabout@gmail.com&lt;/span&gt;&lt;/a&gt;. And as always, it’s a boost to the podcast if you leave an iTunes review.&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p class="p4"&gt;&lt;span class="s3"&gt;Check out Ericson’s podcast here: &lt;a href= "https://podcasts.apple.com/us/podcast/id1176018286"&gt;&lt;span class= "s2"&gt;https://podcasts.apple.com/us/podcast/id1176018286&lt;/span&gt;&lt;/a&gt; or here: &lt;a href= "https://www.stitcher.com/podcast/ericson-just/just-ericson"&gt;&lt;span class="s2"&gt; https://www.stitcher.com/podcast/ericson-just/just-ericson&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p4"&gt;&lt;span class="s3"&gt;Ericson’s Patreon: &lt;a href= "https://www.patreon.com/join/justericson"&gt;&lt;span class= "s2"&gt;https://www.patreon.com/join/justericson&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p4"&gt;&lt;span class="s3"&gt;Our old podcast, What are you working on? - &lt;a href= "https://podcasts.apple.com/us/podcast/what-are-you-working-on/id1227391670"&gt; &lt;span class= "s2"&gt;https://podcasts.apple.com/us/podcast/what-are-you-working-on/id1227391670&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p5"&gt; &lt;/p&gt; &lt;p class="p4"&gt;&lt;span class="s3"&gt;You can find Igor on Instagram at &lt;a href="http://www.instagram.com/igorhiller"&gt;&lt;span class= "s2"&gt;http://www.instagram.com/igorhiller&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;Igor’s twitter is http://www.twitter.com/igorhiller&lt;/span&gt;&lt;/p&gt; &lt;p class="p4"&gt;&lt;span class="s3"&gt;Feel free to write to Igor at &lt;a href= "mailto:howareyouthinkingabout@gmail.com"&gt;&lt;span class= "s2"&gt;howareyouthinkingabout@gmail.com&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;PODCAST CREDITS&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;Theme song:&lt;/span&gt;&lt;/p&gt; &lt;p class="p4"&gt;&lt;span class="s3"&gt;Vocals: MACK - &lt;a href= "https://www.instagram.com/mackandgold/"&gt;&lt;span class= "s2"&gt;https://www.instagram.com/mackandgold/&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p4"&gt;&lt;span class="s3"&gt;Mix: Dan Gerbang - &lt;a href= "https://www.instagram.com/dangerbang/"&gt;&lt;span class= "s2"&gt;https://www.instagram.com/dangerbang/&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;Written by: Igor Hiller&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;Cover Art: Alan Michnoff - &lt;a href="http://www.alanmichnoff.com/"&gt;&lt;span class= "s2"&gt;http://www.alanmichnoff.com&lt;/span&gt;&lt;/a&gt; &lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class= "s1"&gt;http://www.instagram.com/thealanyo&lt;/span&gt;&lt;/p&gt;</description>

Comedian Ericson Just is on the podcast this week! Topics discussed:  Why Ericson says all he needs is $2 million and then he will feel good and calm Being super adaptable Building better habits Communicating in a relationship, relationship issues...

Ericson Just - On the pros and cons of living in your car, building good habits, and attempting honest conversations with your partner

Creative Communicator and Coach Nick Goodin is on the podcast this week as we talk about all kinds of goodies including: <ul> <li class="p3">Asking for help</li> <li class="p3">Messing up</li> <li class="p3">Taking responsibility quicker</li> <li class="p3">Scary Dads</li> <li class="p3">Making your negative self-talk funny</li> <li class="p3">And why shaking your body is one of the best things you can do for your anxieties </li> </ul> I am now a coach! If there’s something in your life that you want but are stuck on, I could be the person in your corner fighting to make it happen. Email me at howareyouthinkingabout@gmail.com and let’s talk about it. Remember if you ever have a thought or a reaction to an episode and want to share, feel free to let me know at <a href= "mailto:howareyouthinkingabout@gmail.com">howareyouthinkingabout@gmail.com</a>. And as always, it’s a boost to the podcast if you leave an iTunes review.   Say hi to Nick on Instagram: <a href="https://www.instagram.com/adekoehler/">https://www.instagram.com/nickgoodinofficial</a>    You can find Igor on Instagram at <a href="http://www.instagram.com/igorhiller">http://www.instagram.com/igorhiller</a> Igor’s Twitter is http://www.twitter.com/igorhiller Feel free to write to Igor at <a href= "mailto:howareyouthinkingabout@gmail.com">howareyouthinkingabout@gmail.com</a>   PODCAST CREDITS Theme song: Vocals: MACK - <a href= "https://www.instagram.com/mackandgold/">https://www.instagram.com/mackandgold/</a> Mix: Dan Gerbang - <a href= "https://www.instagram.com/dangerbang/">https://www.instagram.com/dangerbang/</a> Written by: Igor Hiller Cover Art: Alan Michnoff - <a href="http://www.alanmichnoff.com/">http://www.alanmichnoff.com</a>  http://www.instagram.com/thealanyo

<description>&lt;p class="p3"&gt;Creative Communicator and Coach Nick Goodin is on the podcast this week as we talk about all kinds of goodies including:&lt;/p&gt; &lt;ul&gt; &lt;li class="p3"&gt;Asking for help&lt;/li&gt; &lt;li class="p3"&gt;Messing up&lt;/li&gt; &lt;li class="p3"&gt;Taking responsibility quicker&lt;/li&gt; &lt;li class="p3"&gt;Scary Dads&lt;/li&gt; &lt;li class="p3"&gt;Making your negative self-talk funny&lt;/li&gt; &lt;li class="p3"&gt;And why shaking your body is one of the best things you can do for your anxieties &lt;/li&gt; &lt;/ul&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;I am now a coach! If there’s something in your life that you want but are stuck on, I could be the person in your corner fighting to make it happen. Email me at howareyouthinkingabout@gmail.com and let’s talk about it.&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;Remember if you ever have a thought or a reaction to an episode and want to share, feel free to let me know at &lt;a href= "mailto:howareyouthinkingabout@gmail.com"&gt;&lt;span class= "s4"&gt;howareyouthinkingabout@gmail.com&lt;/span&gt;&lt;/a&gt;. And as always, it’s a boost to the podcast if you leave an iTunes review.&lt;/span&gt;&lt;/p&gt; &lt;p class="p3"&gt; &lt;/p&gt; &lt;p class="p4"&gt;&lt;span class="s5"&gt;Say hi to Nick on Instagram: &lt;a href="https://www.instagram.com/adekoehler/"&gt;&lt;span class= "s6"&gt;https://www.instagram.com/nickgoodinofficial&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;span class="s1"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt; &lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;You can find Igor on Instagram at &lt;a href="http://www.instagram.com/igorhiller"&gt;&lt;span class= "s8"&gt;http://www.instagram.com/igorhiller&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;Igor’s Twitter is http://www.twitter.com/igorhiller&lt;/span&gt;&lt;/p&gt; &lt;p class="p4"&gt;&lt;span class="s5"&gt;Feel free to write to Igor at &lt;a href= "mailto:howareyouthinkingabout@gmail.com"&gt;&lt;span class= "s6"&gt;howareyouthinkingabout@gmail.com&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;PODCAST CREDITS&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;Theme song:&lt;/span&gt;&lt;/p&gt; &lt;p class="p4"&gt;&lt;span class="s5"&gt;Vocals: MACK - &lt;a href= "https://www.instagram.com/mackandgold/"&gt;&lt;span class= "s6"&gt;https://www.instagram.com/mackandgold/&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p4"&gt;&lt;span class="s5"&gt;Mix: Dan Gerbang - &lt;a href= "https://www.instagram.com/dangerbang/"&gt;&lt;span class= "s6"&gt;https://www.instagram.com/dangerbang/&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;Written by: Igor Hiller&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;Cover Art: Alan Michnoff - &lt;a href="http://www.alanmichnoff.com/"&gt;&lt;span class= "s8"&gt;http://www.alanmichnoff.com&lt;/span&gt;&lt;/a&gt; &lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class= "s1"&gt;http://www.instagram.com/thealanyo&lt;/span&gt;&lt;/p&gt;</description>

Creative Communicator and Coach Nick Goodin is on the podcast this week as we talk about all kinds of goodies including:  Asking for help Messing up Taking responsibility quicker Scary Dads Making your negative self-talk funny And why shaking your...

Nick Goodin - On Asking for Help, Taking Responsibility Quickly, and What to Do about Negative Self-Talk

How Are You Thinking About with Igor returns with coach extraordinaire and Igor’s mentor, Adrian Koehler! The way that Adrian thinks is so powerful that big-time business people like founders of companies hire him to coach them, so he’s the perfect guest for the podcast. We talk about: <ul class="ul1"> <li class="li2">The value of a coach (22:00)</li> <li class="li2">Why Adrian calls his mom every day, even though he doesn’t feel like it (sorry, Adrian’s mom) (33:12)</li> <li class="li2">Perfectionism and the antidote to it (51:08)</li> <li class="li2">Being OK with your dark side (1:08:00)</li> </ul> And much, much more.   I am now a coach! If there’s something in your life that you want but are stuck on, I could be the person in your corner fighting to make it happen. Email me at howareyouthinkingabout@gmail.com and let’s talk about it. Remember if you ever have a thought or a reaction to an episode and want to share, feel free to email <a href= "mailto:howareyouthinkingabout@gmail.com">howareyouthinkingabout@gmail.com</a>. And as always, it’s a boost to the podcast if you leave an iTunes review.   Adrian’s Instagram: <a href= "https://www.instagram.com/adekoehler/">https://www.instagram.com/adekoehler/</a> Adrian’s LinkedIn: <a href= "https://www.linkedin.com/in/adriankoehler/">https://www.linkedin.com/in/adriankoehler/</a> Adrian’s company, Take New Ground: <a href="http://www.takenewground.com/">http://www.takenewground.com/</a>   You can find Igor on Instagram at <a href="http://www.instagram.com/igorhiller">http://www.instagram.com/igorhiller</a> Igor’s Twitter is http://www.twitter.com/igorhiller Feel free to write to Igor at <a href= "mailto:howareyouthinkingabout@gmail.com">howareyouthinkingabout@gmail.com</a>   PODCAST CREDITS Theme song: Vocals: MACK - <a href= "https://www.instagram.com/mackandgold/">https://www.instagram.com/mackandgold/</a> Mix: Dan Gerbang - <a href= "https://www.instagram.com/dangerbang/">https://www.instagram.com/dangerbang/</a> Written by: Igor Hiller Cover Art: Alan Michnoff - <a href= "http://www.alanmichnoff.com">http://www.alanmichnoff.com</a> http://www.instagram.com/thealanyo

<description>&lt;p class="p1"&gt;&lt;span class="s1"&gt;How Are You Thinking About with Igor returns with coach extraordinaire and Igor’s mentor, Adrian Koehler! The way that Adrian thinks is so powerful that big-time business people like founders of companies hire him to coach them, so he’s the perfect guest for the podcast. We talk about:&lt;/span&gt;&lt;/p&gt; &lt;ul class="ul1"&gt; &lt;li class="li2"&gt;&lt;span class="s3"&gt;The value of a coach (22:00)&lt;/span&gt;&lt;/li&gt; &lt;li class="li2"&gt;&lt;span class="s3"&gt;Why Adrian calls his mom every day, even though he doesn’t feel like it (sorry, Adrian’s mom) (33:12)&lt;/span&gt;&lt;/li&gt; &lt;li class="li2"&gt;&lt;span class="s3"&gt;Perfectionism and the antidote to it (51:08)&lt;/span&gt;&lt;/li&gt; &lt;li class="li2"&gt;&lt;span class="s3"&gt;Being OK with your dark side (1:08:00)&lt;/span&gt;&lt;/li&gt; &lt;/ul&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;And much, much more.&lt;/span&gt;&lt;/p&gt; &lt;p class="p3"&gt; &lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;I am now a coach! If there’s something in your life that you want but are stuck on, I could be the person in your corner fighting to make it happen. Email me at howareyouthinkingabout@gmail.com and let’s talk about it.&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;Remember if you ever have a thought or a reaction to an episode and want to share, feel free to email &lt;a href= "mailto:howareyouthinkingabout@gmail.com"&gt;&lt;span class= "s4"&gt;howareyouthinkingabout@gmail.com&lt;/span&gt;&lt;/a&gt;. And as always, it’s a boost to the podcast if you leave an iTunes review.&lt;/span&gt;&lt;/p&gt; &lt;p class="p3"&gt; &lt;/p&gt; &lt;p class="p4"&gt;&lt;span class="s5"&gt;Adrian’s Instagram: &lt;a href= "https://www.instagram.com/adekoehler/"&gt;&lt;span class= "s6"&gt;https://www.instagram.com/adekoehler/&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p5"&gt;&lt;span class="s5"&gt;Adrian’s LinkedIn: &lt;a href= "https://www.linkedin.com/in/adriankoehler/"&gt;&lt;span class= "s7"&gt;https://www.linkedin.com/in/adriankoehler/&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;Adrian’s company, Take New Ground: &lt;a href="http://www.takenewground.com/"&gt;&lt;span class= "s6"&gt;http://www.takenewground.com/&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;You can find Igor on Instagram at &lt;a href="http://www.instagram.com/igorhiller"&gt;&lt;span class= "s8"&gt;http://www.instagram.com/igorhiller&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;Igor’s Twitter is http://www.twitter.com/igorhiller&lt;/span&gt;&lt;/p&gt; &lt;p class="p4"&gt;&lt;span class="s5"&gt;Feel free to write to Igor at &lt;a href= "mailto:howareyouthinkingabout@gmail.com"&gt;&lt;span class= "s6"&gt;howareyouthinkingabout@gmail.com&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;PODCAST CREDITS&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;Theme song:&lt;/span&gt;&lt;/p&gt; &lt;p class="p4"&gt;&lt;span class="s5"&gt;Vocals: MACK - &lt;a href= "https://www.instagram.com/mackandgold/"&gt;&lt;span class= "s6"&gt;https://www.instagram.com/mackandgold/&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p4"&gt;&lt;span class="s5"&gt;Mix: Dan Gerbang - &lt;a href= "https://www.instagram.com/dangerbang/"&gt;&lt;span class= "s6"&gt;https://www.instagram.com/dangerbang/&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;Written by: Igor Hiller&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;Cover Art: Alan Michnoff - &lt;a href= "http://www.alanmichnoff.com"&gt;&lt;span class= "s8"&gt;http://www.alanmichnoff.com&lt;/span&gt;&lt;/a&gt; http://www.instagram.com/thealanyo&lt;/span&gt;&lt;/p&gt;</description>

Igor, now a coach, talks with an expert coach, his mentor, Adrian Koehler

Adrian Koehler - On Coaching, Perfectionism, and Being a Mixed Bag

Alex Dobrenko returns to plug his new show, Distance, a series about a long distance relationship shot from two perspectives. It's beautiful. Watch it here, free, right now: <a href= "http://www.distancetheseries.com/">http://www.distancetheseries.com/</a> Also, podcast elephant in the room: it's been one year since we've heard a new episode. What's been going on with Igor? Is he depressed, or something? Yes. Good guess.  And because it's still How Are You Thinking About, we talk about fear, wanting to be successful, defining success, being hard on ourselves, identifying so hard with one's career that one has no idea who one is anymore, plus plenty of goofs.  Missed you guys. Hope you enjoy the episode. Remember if you ever have a thought or a reaction to an episode and want to share, feel free to email <a href= "mailto:howareyouthinkingabout@gmail.com">howareyouthinkingabout@gmail.com</a>. And as always, it’s a boost to the podcast if you leave an iTunes review. WATCH DISTANCE NOW: <a href= "http://www.distancetheseries.com/">http://www.distancetheseries.com/</a> Alex's Twitter: https://twitter.com/dobrenkz Alex's Instagram:https://www.instagram.com/alexdobrenko Alex's sketch comedy channel: https://www.youtube.com/channel/UCn4qgUBWJm4ugGD2VWXzhxg   You can find Igor on Instagram at <a href= "https://www.instagram.com/igorpix/">https://www.instagram.com/igorpix/</a> Feel free to write to Igor at <a href= "mailto:howareyouthinkingabout@gmail.com">howareyouthinkingabout@gmail.com</a>   PODCAST CREDITS   Theme song: Vocals: MACK - <a href= "https://www.instagram.com/mackandgold/">https://www.instagram.com/mackandgold/</a> Mix: Dan Gerbang - <a href= "https://www.instagram.com/dangerbang/">https://www.instagram.com/dangerbang/</a> Writer: Igor Hiller   Cover art by George Hilton III: <a href= "http://georgiecreates.tumblr.com/">http://georgiecreates.tumblr.com/</a> Cover design by Eve Survilo: <a href= "http://www.evesurvilo.com/">http://www.evesurvilo.com/</a>

<description>&lt;p&gt;Alex Dobrenko returns to plug his new show, Distance, a series about a long distance relationship shot from two perspectives. It's beautiful. Watch it here, free, right now: &lt;a href= "http://www.distancetheseries.com/"&gt;http://www.distancetheseries.com/&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Also, podcast elephant in the room: it's been one year since we've heard a new episode. What's been going on with Igor? Is he depressed, or something? Yes. Good guess. &lt;/p&gt; &lt;p&gt;And because it's still How Are You Thinking About, we talk about fear, wanting to be successful, defining success, being hard on ourselves, identifying so hard with one's career that one has no idea who one is anymore, plus plenty of goofs. &lt;/p&gt; &lt;p&gt;Missed you guys. Hope you enjoy the episode.&lt;/p&gt; &lt;p class="p2"&gt;Remember if you ever have a thought or a reaction to an episode and want to share, feel free to email &lt;a href= "mailto:howareyouthinkingabout@gmail.com"&gt;&lt;span class= "s2"&gt;howareyouthinkingabout@gmail.com&lt;/span&gt;&lt;/a&gt;. And as always, it’s a boost to the podcast if you leave an iTunes review.&lt;/p&gt; &lt;p class="p2"&gt;WATCH DISTANCE NOW: &lt;a href= "http://www.distancetheseries.com/"&gt;http://www.distancetheseries.com/&lt;/a&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;Alex's Twitter: https://twitter.com/dobrenkz&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;Alex's Instagram:https://www.instagram.com/alexdobrenko&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;Alex's sketch comedy channel: https://www.youtube.com/channel/UCn4qgUBWJm4ugGD2VWXzhxg&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt; &lt;/p&gt; &lt;p class="p1"&gt;You can find Igor on Instagram at &lt;a href= "https://www.instagram.com/igorpix/"&gt;https://www.instagram.com/igorpix/&lt;/a&gt;&lt;/p&gt; &lt;p class="p1"&gt;Feel free to write to Igor at &lt;a href= "mailto:howareyouthinkingabout@gmail.com"&gt;howareyouthinkingabout@gmail.com&lt;/a&gt;&lt;/p&gt; &lt;p class="p1"&gt; &lt;/p&gt; &lt;p class="p1"&gt;PODCAST CREDITS&lt;/p&gt; &lt;p class="p1"&gt; &lt;/p&gt; &lt;p class="p1"&gt;Theme song:&lt;/p&gt; &lt;p class="p1"&gt;Vocals: MACK - &lt;a href= "https://www.instagram.com/mackandgold/"&gt;https://www.instagram.com/mackandgold/&lt;/a&gt;&lt;/p&gt; &lt;p class="p1"&gt;Mix: Dan Gerbang - &lt;a href= "https://www.instagram.com/dangerbang/"&gt;https://www.instagram.com/dangerbang/&lt;/a&gt;&lt;/p&gt; &lt;p class="p1"&gt;Writer: Igor Hiller&lt;/p&gt; &lt;p class="p1"&gt; &lt;/p&gt; &lt;p class="p1"&gt;Cover art by George Hilton III: &lt;a href= "http://georgiecreates.tumblr.com/"&gt;http://georgiecreates.tumblr.com/&lt;/a&gt;&lt;/p&gt; &lt;p class="p1"&gt;Cover design by Eve Survilo: &lt;a href= "http://www.evesurvilo.com/"&gt;http://www.evesurvilo.com/&lt;/a&gt;&lt;/p&gt; &lt;p class="p1"&gt; &lt;/p&gt; &lt;p class="p1"&gt; &lt;/p&gt;</description>

After two years of pouring his heart into his show, it's one week from the release. And Igor has been depressed, but working hard on his mental health. How to think about both these things? We get into it. 

Alex Dobrenko Returns! + Igor has been sad

How Are You Thinking About? With Igor explores how people think about the things they think about. It's like You Made it Weird meets Tim Ferriss.

How Are You Thinking About? with Igor

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