How Are You Thinking About? with Igor

Actress Kim Crossman is on the podcast, and she dishes out wisdom on: Choosing to be busy - 16:17 Feeling "burdensome" by sharing tough stuff - 24:16 Being a Monica wrapped in a Phoebe - 31:04 Not everything your brain says is true - 39:22 Being brave enough to try something new - 46:48 How do you know when you've reached your potential - 1:03:41 And much, much more I am now a coach! If there's something in your life you are stuck on, I could be the person in your corner fighting to make it happen. Email me at [email protected] and let's talk about it. Remember if you ever have a thought or a reaction to an episode and want to share, feel free to let me know at [email protected]. And as always, it's a boost to the podcast if you leave an iTunes review. Subscribe to Kim's podcast "Pretty Depressed:" https://podcasts.apple.com/us/podcast/pretty-depressed-with-kim-crossman/id1489499125 Kim's Instagram: https://www.instagram.com/kimcrossman/ Joyable's Instagram: https://www.instagram.com/joyable.co/?hl=en World Vision, sponsor a child: https://www.worldvision.org/ You can find Igor on Instagram at http://www.instagram.com/igorhiller Igor's twitter is http://www.twitter.com/igorhiller PODCAST CREDITS Theme song: Vocals: MACK - https://www.instagram.com/mackandgold/ Mix: Dan Gerbang - https://www.instagram.com/dangerbang/ Written by: Igor Hiller Cover Art: Alan Michnoff - http://www.alanmichnoff.com http://www.instagram.com/thealanyo

Comedian Ericson Just is on the podcast this week! Topics discussed: Why Ericson says all he needs is $2 million and then he will feel good and calm Being super adaptable Building better habits Communicating in a relationship, relationship issues What Ericson learned from living in his car for a year And much, much, much much more I am now a coach! If there's something in your life that you want but are stuck on, I could be the person in your corner fighting to make it happen. Email me at [email protected] and let's talk about it. Remember if you ever have a thought or a reaction to an episode and want to share, feel free to let me know at [email protected]. And as always, it's a boost to the podcast if you leave an iTunes review. Check out Ericson's podcast here: https://podcasts.apple.com/us/podcast/id1176018286 or here: https://www.stitcher.com/podcast/ericson-just/just-ericson Ericson's Patreon: https://www.patreon.com/join/justericson Our old podcast, What are you working on? - https://podcasts.apple.com/us/podcast/what-are-you-working-on/id1227391670 You can find Igor on Instagram at http://www.instagram.com/igorhiller Igor's twitter is http://www.twitter.com/igorhiller Feel free to write to Igor at [email protected] PODCAST CREDITS Theme song: Vocals: MACK - https://www.instagram.com/mackandgold/ Mix: Dan Gerbang - https://www.instagram.com/dangerbang/ Written by: Igor Hiller Cover Art: Alan Michnoff - http://www.alanmichnoff.com http://www.instagram.com/thealanyo

Creative Communicator and Coach Nick Goodin is on the podcast this week as we talk about all kinds of goodies including: Asking for help Messing up Taking responsibility quicker Scary Dads Making your negative self-talk funny And why shaking your body is one of the best things you can do for your anxieties I am now a coach! If there's something in your life that you want but are stuck on, I could be the person in your corner fighting to make it happen. Email me at [email protected] and let's talk about it. Remember if you ever have a thought or a reaction to an episode and want to share, feel free to let me know at [email protected]. And as always, it's a boost to the podcast if you leave an iTunes review. Say hi to Nick on Instagram: https://www.instagram.com/nickgoodinofficial You can find Igor on Instagram at http://www.instagram.com/igorhiller Igor's Twitter is http://www.twitter.com/igorhiller Feel free to write to Igor at [email protected] PODCAST CREDITS Theme song: Vocals: MACK - https://www.instagram.com/mackandgold/ Mix: Dan Gerbang - https://www.instagram.com/dangerbang/ Written by: Igor Hiller Cover Art: Alan Michnoff - http://www.alanmichnoff.com http://www.instagram.com/thealanyo

How Are You Thinking About with Igor returns with coach extraordinaire and Igor's mentor, Adrian Koehler! The way that Adrian thinks is so powerful that big-time business people like founders of companies hire him to coach them, so he's the perfect guest for the podcast. We talk about: The value of a coach (22:00) Why Adrian calls his mom every day, even though he doesn't feel like it (sorry, Adrian's mom) (33:12) Perfectionism and the antidote to it (51:08) Being OK with your dark side (1:08:00) And much, much more. I am now a coach! If there's something in your life that you want but are stuck on, I could be the person in your corner fighting to make it happen. Email me at [email protected] and let's talk about it. Remember if you ever have a thought or a reaction to an episode and want to share, feel free to email [email protected]. And as always, it's a boost to the podcast if you leave an iTunes review. Adrian's Instagram: https://www.instagram.com/adekoehler/ Adrian's LinkedIn: https://www.linkedin.com/in/adriankoehler/ Adrian's company, Take New Ground: http://www.takenewground.com/ You can find Igor on Instagram at http://www.instagram.com/igorhiller Igor's Twitter is http://www.twitter.com/igorhiller Feel free to write to Igor at [email protected] PODCAST CREDITS Theme song: Vocals: MACK - https://www.instagram.com/mackandgold/ Mix: Dan Gerbang - https://www.instagram.com/dangerbang/ Written by: Igor Hiller Cover Art: Alan Michnoff - http://www.alanmichnoff.com http://www.instagram.com/thealanyo

Alex Dobrenko returns to plug his new show, Distance, a series about a long distance relationship shot from two perspectives. It's beautiful. Watch it here, free, right now: http://www.distancetheseries.com/ Also, podcast elephant in the room: it's been one year since we've heard a new episode. What's been going on with Igor? Is he depressed, or something? Yes. Good guess. And because it's still How Are You Thinking About, we talk about fear, wanting to be successful, defining success, being hard on ourselves, identifying so hard with one's career that one has no idea who one is anymore, plus plenty of goofs. Missed you guys. Hope you enjoy the episode. Remember if you ever have a thought or a reaction to an episode and want to share, feel free to email [email protected]. And as always, it's a boost to the podcast if you leave an iTunes review. WATCH DISTANCE NOW: http://www.distancetheseries.com/ Alex's Twitter: https://twitter.com/dobrenkz Alex's Instagram:https://www.instagram.com/alexdobrenko Alex's sketch comedy channel: https://www.youtube.com/channel/UCn4qgUBWJm4ugGD2VWXzhxg You can find Igor on Instagram at https://www.instagram.com/igorpix/ Feel free to write to Igor at [email protected] PODCAST CREDITS Theme song: Vocals: MACK - https://www.instagram.com/mackandgold/ Mix: Dan Gerbang - https://www.instagram.com/dangerbang/ Writer: Igor Hiller Cover art by George Hilton III: http://georgiecreates.tumblr.com/ Cover design by Eve Survilo: http://www.evesurvilo.com/