I cut down feeding myself to one meal a day. In this episode, I share my experience with this new practice, who convinced me to do it, and why I decided to give it a test run.

Alonso Chehade Now

Alonso Chehade

045 | One meal a day

FEB 12, 202212 MIN
Alonso Chehade Now

045 | One meal a day

FEB 12, 202212 MIN

Description

I cut down feeding myself to one meal a day. In this episode, I share my experience with this new practice, who convinced me to do it, and why I decided to give it a test run.