Lift Better Olympic Weightlifting 004 - Out of Step Barbell Origin Story

SEP 1, 202176 MIN
Lift Better - Olympic Weightlifting & Coaching

Lift Better Olympic Weightlifting 004 - Out of Step Barbell Origin Story

SEP 1, 202176 MIN

Description

Cringe as you listen to how 24-year-old Rob started Out of Step Barbell and listen to how, despite all the odds, it all worked out. This episode covers the years beginning before opening the gym to up through running a daily program with CrossFit and Weightlifting.