In this episode of Resilience Unravelled, Russell interviews Dr. Bonnie Buckner, founder of the International Institute for Dreaming and Imagery, and author of 'The Secret Mind: Unlock The Power of Dreams to Transform Your Life.'

Dr. Buckner discusses her extensive background in dreaming and imagery, explaining the continuous nature of dreaming both day and night. She outlines how dreams can influence leadership, creativity, and personal development by helping individuals engage with their inner experiences.

The conversation covers the importance of dream recall, the misconceptions about symbolic interpretations of dreams, and the applications of dreaming in professional and creative fields.

Dr. Buckner also discusses her educational methods and the scientific research backing her approaches.

00:00 Introductions

00:37 Bonnie Buckner's Background and Expertise

01:30 Understanding Dreams: Day vs. Night

03:29 The Nature of Dream Imagery

10:40 Lucid Dreaming and Ancient Lineages

13:46 Dreaming and Leadership

21:06 The Secret Mind: Book

23:58 Conclusion and Farewell

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