Robert O'Neill: SEAL Team 6 Veteran Who Shot Bin Laden - Crossfire w/ “The Operator Podcast”
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<strong>Mission Accomplished: Rob O'Neill on SEAL Team Six, Leadership, and Life After the Battlefield.<br>
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</strong>In this week’s episode, Marcus and Melanie Luttrell meet with one of the most highly decorated combat veterans of our time—Robert J. O’Neill. With an incredible 400+ combat missions under his belt, Rob’s experiences span across Liberia, The Balkans, The Persian Gulf, Indian Ocean, Ukraine, Iraq, Afghanistan, and Pakistan. As a Navy SEAL, Rob served in SEAL Team Two, SEAL Team Four, and spent eight years with the legendary SEAL Team Six.<br>
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Rob’s heroic career is underscored by 53 decorations, including two Silver Stars for gallantry, four Bronze Stars with Valor for heroism, and a host of other prestigious commendations. His resume of skills includes elite qualifications like Military Free-Fall Jumpmaster, Naval Special Warfare Scout/Sniper, and Master Naval Parachutist, among many others.<br>
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In this episode, we dive deep into Rob’s role in some of the most significant military operations in recent history:<br>
<strong>Operation Red Wings</strong>, which saw the rescue of the Lone Survivor, Marcus Luttrell<br>
The lead jumper in the daring rescue of Captain Richard Phillips from Somali pirates<br>
<strong>Operation Neptune’s Spear</strong>, the mission that brought down Osama bin Laden<br>
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Beyond the battlefield, Rob is the co-founder of the <strong>Special Operators Transition Foundation</strong>, a non-profit dedicated to helping special operations veterans transition to successful careers in corporate America. He is also the author of the best-selling memoir, <em>THE OPERATOR: Firing the Shots that Killed Osama bin Laden and My Years as a SEAL Team Warrior</em>.<br>
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Throughout his post-military career, Rob has become a prominent public speaker, security consultant, and media contributor, sharing expert insights on military strategy and terrorism. Whether speaking to survivors of 9/11 or delivering keynote speeches to business leaders, Rob translates his elite training into actionable lessons on leadership, resilience, and success.<br>
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Join us as we explore Rob O’Neill’s incredible journey from the frontlines to the boardroom and hear his thoughts on leadership, transition, and how to thrive under pressure.<br>
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Tune in to hear the untold stories and actionable advice from one of America's most decorated heroes!<br>
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<strong>In This Episode You Will Hear:<br>
</strong>• I don’t think I could beat Marcus at arm wrestling if I can’t pick up a bowling ball. (1:58)<br>
• You do realize there’s a thing called old man strength? (5:53)<br>
• [Rob O’Neil] I have a podcast as well, called “The Operator.” We’re called The Operator because if you’re doing anything, you’re an operator. (6:18)<br>
• Having a big man to kick your ass and teach you wind a bobbin; you realize there is skill here. (9:59)<br>
• When people quit BUDS, it’s not because “this is hard”. [It’s because] I’m tired of the broken foot; I’m tire of the shin splints; I’m tire of my dislocated shoulder; I’m tired. 21:20)<br>
• In BUDS, one of the biggest problems is eating too much. Like I want 5 cheeseburgers, but we have a 4-mile run afterwards. (26:35)<br>
• [Rob] and for everyone that doesn’t know, can you explain what a SDV is?<br>
[Marcus] Imagine a mini submarine and shrink it down. The difference is that a submarine is dry inside, and the SDV is completely full of water. (37:40)<br>
• <em>Listen to Marcus discuss the details of being in an SDV for 8 hours</em>. (38:52)<br>
• [Marcus] Talk about ultimate torture - If you have a deep freeze in your garage, fill that sucker full of water, crawl in there and sit down for 8 hours. (38:53)<br>
• The first time I got in there, I was terrified. (43:49)<br>
• [Marcus] There’s stuff that happens to us out there. Sometimes safety gets in the way of it. (58:40)<br>
• [After falling down the mountain during Operation Red Wings] I could hear that stream running. I’ve got to get me water, but I kept thinking I can’t drink out of it, because my buddies are in it. (79:27)<br>
• If you want to make God laugh, tell Him what your plan is. (90:24)<br>
• [Marcus] Bro, when you saw that son of a bitch’s face [Osama Bin Laden], what was the first thing you saw? [Rob O’Neal] I saw his nose. He was skinny, wearing white – tall. (93:41)<br>
• My nickname was “Nisro” (Navy SEAL Rob O’Neal). When they asked “Who got him?” They go “Nisro,” and they said “Fuck! Were never gonna hear the end of it.” (95:38)<br>
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<strong>Socials:</strong><br>
- IG: mchooyah<br>
- Host of The Operator Podcast<br>
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-</em> IG:<em> </em><a href="https://www.instagram.com/team_neverquit/#"><em>team_neverquit</em></a><em> , </em><a href="https://www.instagram.com/marcusluttrell/#"><em>marcusluttrell</em></a><em> , </em><a href="https://www.instagram.com/melanieluttrell/#"><em>melanieluttrell</em></a><em> , </em><a href="https://www.instagram.com/huntero13/#"><em>huntero13</em></a><em><br>
- </em><a href="https://www.patreon.com/teamneverquit"><em><a href="https://www.patreon.com/teamneverquit">https://www.patreon.com/teamneverquit</a></em></a><em><br>
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