Shailey & Katie's Lemonade Stand: Design Moms Finding the Happy Balance as Creative Entrepreneurs

Shailey Murphy and Katie Day

Details

Two business-owning, design moms who are laughing their way through parenthood. Shailey Murphy: video producer, interior designer and mom of two. Katie Day: habit coach, photographer, graphic designer, improviser, comedy writer for a late night talk show mom of 4.

Recent Episodes

MAY 4, 2026
Alignment Over Achievement: How to Find Happiness Through Your Unique Core Values
In this season finale of Shailey & Katie’s Lemonade Stand, we’re making a case for something that might feel a little rebellious: happiness doesn’t come from achievement—it comes from alignment. We unpack the difference between chasing external wins and actually feeling internally right in your life. Because alignment is quieter. More intuitive. And honestly… easier to ignore. Until it’s not. Misalignment has a way of showing up anyway—burnout, resentment, procrastination, that low-grade “something’s off” feeling you can’t quite name. We walk through a core values exercise to help you get honest about what actually matters to *you* (not what should matter, not what looks good on paper). We also talk about the reality that you cannot care about everything—and trying to will leave you exhausted. Choosing your values means choosing your lane. From there, we get practical: how to check in with your values regularly, how to spot misalignment earlier, and how to course-correct without blowing up your entire life. We also zoom out into the bigger picture—what it looks like to build a life that balances predictability and novelty, structure and spontaneity. Because yes, routines create safety… but adventure creates aliveness. You need both. We talk about nervous system regulation (because if your body doesn’t feel safe, alignment will feel impossible), and how creativity, joy, and lightness aren’t extras—they’re signals you’re on the right track. We get into the real-life trade-offs too. Alignment doesn’t always look like the most impressive choice. Sometimes it looks like prioritizing quality of life over achievement. Sometimes it looks like slower growth, or different goals entirely. We also touch on summer planning, family values, and how to make decisions that actually reflect the life you want to be living—not just the one you’ve been defaulting into. And finally, we share a bit about the book-writing process, creativity, and what it looks like to choose joy on purpose—even when it would be easier to chase something more “impressive.” If something feels off lately, this episode is your invitation to pause, check in, and realign. Because you can always choose again. --- **Takeaways** * The secret to happiness is alignment, not achievement * Alignment is internal; achievement is external * Intuition is a powerful guide—if you’re willing to listen * Misalignment often shows up as burnout, resentment, or procrastination * You don’t have to care about everything—choose what matters most * Core values create clarity and direction * Regular check-ins prevent long-term drift * Feeling “off” is often a signal, not a problem * Life needs both predictability *and* novelty * Exploration and play are part of a fully aligned life * Nervous system regulation supports everything else * Creativity and joy are indicators of alignment * Quality of life can be a higher value than achievement * Your choices should reflect your values—not someone else’s * Intentional summer plans can strengthen family connection * Writing and creating can be a tool for self-discovery * Joy is something you can choose—on purpose --- **Title Ideas** * Alignment Over Achievement * The Secret to Happiness (It’s Not What You Think) * When Success Isn’t Enough * The Alignment Check You Didn’t Know You Needed * Build a Life That Actually Feels Good * Choosing Your Values (and Letting the Rest Go) --- **Sound Bites** * “The secret to happiness is alignment.” * “You don’t need to care about everything.” * “If you feel off, check your values.” * “Alignment is internal. Achievement is external.” * “You can always choose again.” * “Joy is a signal—not a reward.” * “Quality of life is a value.” * “You need both safety and adventure.” * “Not every ‘good’ thing is yours to carry.” * “The book kind of writes itself when you’re aligned.” --- **Chapters** 00:00 The Secret to Happiness: Alignment 03:09 Alignment vs. Achievement 06:03 Trusting Your Intuition 08:50 Signs of Misalignment 12:00 Core Values Exercise 14:49 Choosing What Actually Matters 18:09 Practical Alignment Steps 31:00 Predictability vs. Novelty 32:48 Core Values + Habits 33:44 Alignment Audit 35:57 Nervous System + Work 39:07 Creativity, Joy, Lightness 42:54 Values + Life Choices 46:35 Quality of Life vs. Achievement 51:50 Summer + Family Values 59:06 Writing, Creativity, Choosing Joy --- **Keywords** alignment, achievement, core values, habits, misalignment, personal growth, joy, happiness, intuition, nervous system, creativity, predictability, novelty, self-discovery, life design, family values
62 MIN
APR 13, 2026
Kitchen + Dining Design & Organization Hacks
Design a kitchen for real life—not a photoshoot. (But, like, also make it cute) We challenge the idea that kitchens need to be pristine to be “good,” and instead reframe mess, wear, and lived-in energy as proof that a space is working. We explore how to create functional, inviting spaces that support your daily rhythm, from rethinking formal dining rooms to embracing multi-use areas that actually get used. We share practical, budget-friendly ways to improve your kitchen without a full remodel—often starting with simply rearranging what you already have. We also introduce simple systems to reduce overwhelm, including the Dish Zero Rule as a way to automate dish management and keep the kitchen flowing. Throughout the episode, we normalize clutter (especially in homes with kids), while offering strategies to keep it intentional and manageable. You’ll walk away with actionable ideas, a fresh perspective on what “organized” really means, and a listener challenge designed to help you solve one small-but-annoying problem in your kitchen—for good. Takeaways Design for real life, not perfection The kitchen is the heart of the home—and it should function like it Mess and wear are signs of a working space Start with your household’s actual rhythm before changing anything Rearranging often works better (and cheaper) than replacing Design for people, not photos You don’t need a formal dining room if it doesn’t serve you Create spaces that invite connection and conversation Daily habits shape your kitchen more than design ever will Normalize the mess—especially with kids “Cute clutter” can add warmth when it’s intentional Systems reduce decision fatigue and daily overwhelm The Dish Zero Rule keeps dishes from piling up Aim for ~80% full in drawers and cabinets Identify your biggest friction point and solve that first Regularly purge what you don’t use Small updates can make a big visual impact Use styling (trays, textiles, decor) to elevate the space without a full redo Solve one daily annoyance and you change the whole experience
49 MIN
MAR 9, 2026
Transform Your Living Room: Tips for a Cozy Space
The living room is the most used, most judged, and most confusing room in the house… and somehow we’ve all been convinced it’s supposed to look like a catalog instead of a place where people actually live. In this episode, Shailey climbs up on her living room soapbox — and honestly, it’s a hill she’s willing to die on. We talk about why so many living rooms feel “off,” the biggest mistakes people make (your rug is probably too small), and why furniture scale, lighting, and layout matter way more than buying new stuff. Shailey shares how she transformed an awkward, underused room in her own house into the family’s favorite gathering space — cats, kids, chaos and all. From anchor pieces and conversation-friendly layouts to the power of lamps (overhead lighting slander included), this episode is full of practical tweaks that can make a room feel better immediately — often without spending a dollar. We also end with a living room audit challenge and a rapid-fire round of product opinions, including Shailey’s unfiltered thoughts on Lovesac couches and the mysterious purpose of decorative trays. If your living room feels slightly awkward… slightly unfinished… or like no one actually wants to sit in it, this episode will help you see it with fresh eyes. Takeaways A living room should reflect your life, not a catalog. Don't let the pressure of perfection steal your energy. Identify what works in your living room and enhance it. Scale of furniture is crucial for a comfortable living room. An anchor piece can define and enhance your space. Lighting should be warm and ambient, not harsh and clinical. Rearranging furniture can dramatically improve a room's feel. Every seating area should have a place for drinks to enhance comfort Sound bites "A living room should work for you." "Don't let that steal your ability to get started." "Designing for real life, we have cats, we have kids." "Is the scale of this furniture right?" "One anchor piece can help define the space." "Your rug is too small if no furniture is touching it." Chapters 00:00 Welcome to the Lemonade Stand 02:29 The Importance of the Living Room 05:42 Creating a Functional Space 09:23 Identifying Pain Points 15:53 Designing for Real Life 20:15 Creating Zones for Comfort 23:45 Finding the Right Scale for Your Furniture 25:19 Creating an Anchor Piece in Your Living Room 27:54 Lighting: The Key to Ambiance 30:09 Common Living Room Mistakes 32:15 Rearranging for Functionality 34:06 Listener Challenge: Living Room Audit 39:07 Product Reviews: What to Keep and What to Toss
48 MIN