Open Journal
Mike Douglas
Ep309 Prioritise Self Care with Bruce
MAR 4, 202543 MIN
Ep309 Prioritise Self Care with Bruce
MAR 4, 202543 MIN
Description
<p>In this episode Bruce joins us to talk about prioritising self care, being proactive with our wellbeing, reflecting on our purpose, saying no to more things and the happiness hypothesis. </p><p><br /></p><p><strong>Guest: Bruce</strong></p><p>Website: <a href="https://daycrafting.com" target="_blank" rel="ugc noopener noreferrer">daycrafting.com</a> | Instagram: <a href="https://www.instagram.com/day_crafting_/" target="_blank" rel="ugc noopener noreferrer">@day_crafting_</a> | Facebook: <a href="https://www.facebook.com/daycrafting247" target="_blank" rel="ugc noopener noreferrer">@daycrafting247</a> | YouTube: <a href="https://www.youtube.com/@DayCrafting/shorts" target="_blank" rel="ugc noopener noreferrer">@DayCrafting/shorts</a> | </p><p><br /></p><p><strong>Host: Mike </strong></p><p>Instagram: <a href="https://www.instagram.com/mike_douglas_/" target="_blank" rel="ugc noopener noreferrer">@Mike_Douglas_</a> | Threads: <a href="https://www.threads.net/@mike_douglas_" target="_blank" rel="ugc noopener noreferrer">@Mike_Douglas_ </a> | Bluesky: <a href="https://bsky.app/profile/mike-douglas.bsky.social" target="_blank" rel="ugc noopener noreferrer">@Mike-Douglas</a> |</p><p><br /></p><p><strong>The Podcast </strong></p><p>Website: <a href="www.openjournalbc.com" target="_blank" rel="ugc noopener noreferrer">openjournalbc.com </a> | Threads: <a href="https://www.threads.net/@openjournalbc" target="_blank" rel="ugc noopener noreferrer">@OpenJournalBC</a> | Instagram: <a href="https://www.instagram.com/openjournalbc/" target="_blank" rel="ugc noopener noreferrer">@OpenJournalBC</a> | Twitter: <a href="https://www.twitter.com/openjournalbc" target="_blank" rel="ugc noopener noreferrer">@OpenJournalBC</a> | Facebook: <a href="https://www.facebook.com/OpenJournalBC" target="_blank" rel="ugc noopener noreferrer">@OpenJournalBC</a></p>