<description>Listen to Alice explain "happiness" - what it is, how best to pursue it, and what you can do to make sure you'll have a happy new year too.</description>

Listen to Alice explain "happiness" - what it is,…

Listen to Alice explain "happiness" - what it is, how best to pursue it, and what you can do to make sure you'll have a happy new year too.

Conversations with Alice

A Happy New Year

<description>Thomas asks Alice questions about her coaching and training in the past year and this leads to a discussion of how to enrich your life by focusing on five areas; changes in any of these will make a massive difference, so imagine you’d work all five of them!</description>

Thomas asks Alice questions about her coaching an…

Thomas asks Alice questions about her coaching and training in the past year and this leads to a discussion of how to enrich your life by focusing on five areas; changes in any of these will make a massive difference, so imagine you’d work all five of them!

How To Enrich Your Life

<description>Alice and Thomas reflect on their first 20 years of wedded bliss: how they set out 20 years ago, who they learnt from, challenges they had to overcome and why they keep being so excited about their life together.</description>

Alice and Thomas reflect on their first 20 years …

Alice and Thomas reflect on their first 20 years of wedded bliss: how they set out 20 years ago, who they learnt from, challenges they had to overcome and why they keep being so excited about their life together.

20th Wedding Anniversary Reflection

<description>Alice and Thomas discuss a recent ballroom dance competition they participated in: why it's important to seek out situations that stress and stretch us, how we all learn new skills in different ways and how we can overcome meltdowns and performance nerves.</description>

Alice and Thomas discuss a recent ballroom dance …

Alice and Thomas discuss a recent ballroom dance competition they participated in: why it's important to seek out situations that stress and stretch us, how we all learn new skills in different ways and how we can overcome meltdowns and performance nerves.

A Dance Competition & Performing Under Pressure

<description>Alice has a conversation with Clare Robinson, the founder of Clarety, who creates thriving cultures through leadership coaching and wellness programs. They discuss the differences between generations affected by burnout and exhaustion, the toll it takes of not being able to be yourself in the workplace, the importance of energy balance and how to obtain it and the necessity for leaders to take care of themselves so they can better serve others and can perform in a sustainable way.</description>

Alice has a conversation with Clare Robinson, the…

Alice has a conversation with Clare Robinson, the founder of Clarety, who creates thriving cultures through leadership coaching and wellness programs. They discuss the differences between generations affected by burnout and exhaustion, the toll it takes of not being able to be yourself in the workplace, the importance of energy balance and how to obtain it and the necessity for leaders to take care of themselves so they can better serve others and can perform in a sustainable way.

Health and Wellness in the Workplace

Alice Haemmerle is an Executive Coach and Master Trainer of Neuro Linguistic Programming. She is the founder of the Instant Insight Academy and the creator of the Instant Insight Communication Systems and The Communication Code™.

Conversations with Alice

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