Health As A Means of Living With Ease

JAN 26, 202662 MIN

Health As A Means of Living With Ease

JAN 26, 202662 MIN

Description

*Encore episode* So often, what we define as “wellness” in today’s world can end up feeling like an expensive and unnecessary set of demands that leave us drained rather than fulfilled. Fortunately, health coach Daphne Javitch is here for real talk on how to feel more (as she puts it) “resourced”. After a long and painful journey with endometriosis, Daphne was inspired to better understand her body and how to thrive in hectic conditions that are far from ideal. Tune in to hear how she navigated and continues to navigate this journey, as well as her thoughts on:  <ul><li>- Self-care as a discipline and leadership skill </li><li>- The importance of physical and emotional elimination </li><li>- Health as a means of living with ease </li><li>- Addressing pain vs. masking it </li><li>- The belief that mood follows action </li><li> </li></ul>Products/ Resources Mentioned: Skincare: Marie Veronique (<a href="https://credobeauty.com/products/barrier-restore-serum?sscid=31k8_bm1fo&utm_source=shareasale&utm_medium=referral&utm_campaign=2433711&utm_term=751660" rel="noopener noreferrer" target="_blank">barrier restore serum</a>,  <a href="https://credobeauty.com/products/barrier-lipid-complex?sscid=31k8_bm1sv&utm_source=shareasale&utm_medium=referral&utm_campaign=2433711&utm_term=751660" rel="noopener noreferrer" target="_blank">barrier lipid complex</a>), Furtuna Skin (<a href="https://go.shopmy.us/p-4019498" rel="noopener noreferrer" target="_blank">Nightly Renewal Cream</a>, <a href="https://go.shopmy.us/p-4019492" rel="noopener noreferrer" target="_blank">Replenishing Balm</a>) Supplements: Mary Ruth’s (<a href="https://go.shopmy.us/p-4019438" rel="noopener noreferrer" target="_blank">Morning MultiVitamin</a>, <a href="https://www.maryruthorganics.com/products/organic-liquid-nighttime-multimineral?utm_source=shopmy" rel="noopener noreferrer" target="_blank">Nighttime Multi Mineral</a>), <a href="https://go.shopmy.us/p-4019465" rel="noopener noreferrer" target="_blank">Seed Probiotics</a>, <a href="https://bubblegoods.com/products/magic-magnesium?variant=43318775152896&currency=USD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&tw_source=google&tw_adid=&tw_campaign=20060256639&gad_source=1&gclid=CjwKCAiA0bWvBhBjEiwAtEsoW9Iixjm96y5foQTTI1zTuZhuHJTJ5MTf6JK_KU_2YqMAvNRMSqCEBxoCBu8QAvD_BwE" rel="noopener noreferrer" target="_blank">Wooden Spoon Magic Magnesium Spirulina Powder</a>, <a href="https://go.shopmy.us/p-4020274" rel="noopener noreferrer" target="_blank">Epsom Salt for Baths</a>)  Resources: Daphne Javitch’s <a href="https://www.instagram.com/doingwell/?hl=en" rel="noopener noreferrer" target="_blank">Doing Well</a>. Naked Beauty Listeners get a 1-week free trial with this <a href="https://www.doingwell.com/offers/sgE5LK7R/checkout" rel="noopener noreferrer" target="_blank">link</a>.  Join the Naked Beauty Community on IG: <a href="https://www.instagram.com/nakedbeautyplanet/" rel="noopener noreferrer" target="_blank">@nakedbeautyplanet</a>  Check out<a href="https://www.nakedbeautypodcast.com/" rel="noopener noreferrer" target="_blank"> nakedbeautypodcast.com</a> for all previous episodes & search episodes by topic Shop My Favorite Products & Pod Discounts on my <a href="https://shopmy.us/nakedbeautyplanet" rel="noopener noreferrer" target="_blank">ShopMyShelf</a> Stay in touch with me: <a href="https://www.instagram.com/brookedevard/" rel="noopener noreferrer" target="_blank">@brookedevard</a> Follow Daphne: <a href="https://www.instagram.com/doingwell/?hl=en" rel="noopener noreferrer" target="_blank">@doingwell</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.