Fitz is back with funny, fast-moving travel tales, rowdy World Cup crowds, Mud Girl adventures, and listener weight-loss wins worth celebrating. Plus, she dishes out practical advice on tracking calories without fooling yourself, training around aches and pains, using reset days wisely, and the everyday routines that keep her healthy, happy, and getting things done. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!