This week on The Bruce Lee Podcast, Shannon welcomes actor, colleague and friend Rich Ting. You may know Rich from his work portraying Bolo on season 1 of Warrior but their connection goes back a lot further than that. Find out how Rich first met Shannon when he was just 13 years old and the journey he went on from athlete to earning two post graduate degrees to becoming an actor! Rich’s new show On Call for Amazon Prime debuted in January of this year,  just as he wrapped an arc on Tulsa King Season 2 alongside Sylvester Stallone. Rich talks about the incredible work ethic he brings to everything he does, from his days playing football at Yale to his transition into acting.  A lifelong Bruce Lee fan, Rich also opens up about his journey—from almost quitting martial arts and how his mother’s tough love kept him on course to how that perseverance prepared him for the physically demanding and challenging life of an actor. Listen in as Shannon and Rich discuss resilience and how pushing through life’s challenges leads to growth and evolution in this inspiring, joyful and full-circle conversation between friends! Show notes and more episodes at <a href= "http://brucelee.com/Podcast">Brucelee.com/Podcast</a> Connect with Rich…. <ul> <li dir="ltr">Instagram: <a href= "http://www.instagram.com/richtingworld">www.instagram.com/richtingworld</a> </li> <li dir="ltr">Facebook: <a href= "https://www.facebook.com/RichTingWorld/">https://www.facebook.com/RichTingWorld/</a> </li> <li dir="ltr">TikTok: <a href= "https://www.tiktok.com/@richtingworld">https://www.tiktok.com/@richtingworld</a> </li> <li dir="ltr">IMDB:  <a href= "http://www.imdb.me/richting">www.imdb.me/richting</a></li> </ul>

<description>&lt;p dir="ltr"&gt;This week on &lt;em&gt;The Bruce Lee Podcast&lt;/em&gt;, Shannon welcomes actor, colleague and friend Rich Ting. You may know Rich from his work portraying Bolo on season 1 of &lt;em&gt;Warrior&lt;/em&gt; but their connection goes back a lot further than that. Find out how Rich first met Shannon when he was just 13 years old and the journey he went on from athlete to earning two post graduate degrees to becoming an actor! Rich’s new show &lt;em&gt;On Call&lt;/em&gt; for Amazon Prime debuted in January of this year,  just as he wrapped an arc on &lt;em&gt;Tulsa King&lt;/em&gt; Season 2 alongside Sylvester Stallone. Rich talks about the incredible work ethic he brings to everything he does, from his days playing football at Yale to his transition into acting. &lt;/p&gt; &lt;p dir="ltr"&gt;A lifelong Bruce Lee fan, Rich also opens up about his journey—from almost quitting martial arts and how his mother’s tough love kept him on course to how that perseverance prepared him for the physically demanding and challenging life of an actor. Listen in as Shannon and Rich discuss resilience and how pushing through life’s challenges leads to growth and evolution in this inspiring, joyful and full-circle conversation between friends!&lt;/p&gt; &lt;p dir="ltr"&gt;Show notes and more episodes at &lt;a href= "http://brucelee.com/Podcast"&gt;Brucelee.com/Podcast&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;Connect with Rich….&lt;/p&gt; &lt;ul&gt; &lt;li dir="ltr"&gt;Instagram: &lt;a href= "http://www.instagram.com/richtingworld"&gt;www.instagram.com/richtingworld&lt;/a&gt; &lt;/li&gt; &lt;li dir="ltr"&gt;Facebook: &lt;a href= "https://www.facebook.com/RichTingWorld/"&gt;https://www.facebook.com/RichTingWorld/&lt;/a&gt; &lt;/li&gt; &lt;li dir="ltr"&gt;TikTok: &lt;a href= "https://www.tiktok.com/@richtingworld"&gt;https://www.tiktok.com/@richtingworld&lt;/a&gt; &lt;/li&gt; &lt;li dir="ltr"&gt;IMDB:  &lt;a href= "http://www.imdb.me/richting"&gt;www.imdb.me/richting&lt;/a&gt;&lt;/li&gt; &lt;/ul&gt; &lt;p&gt; &lt;/p&gt;</description>

This week on The Bruce Lee Podcast, Shannon welcomes actor, colleague and friend Rich Ting. You may know Rich from his work portraying Bolo on season 1 of Warrior but their connection goes back a lot further than that. Find out how Rich first met...

#808 Flowing with Rich Ting

This week on the Bruce Lee Podcast, Shannon sat down with the incredibly talented and versatile Daniel Wu. A self-proclaimed “maker”, Daniel creates and crafts as an actor, director, producer, designer, race car driver and so much more! In 2022, he received the Bruce Lee Award, presented annually by the Asian World Film Festival and the Bruce Lee Foundation to individuals in the film industry whose work in martial arts creates a legacy of excellence and bridges East and West. Over the past few years, Shannon has had the privilege of getting to know Dan not just as an artist, but as a friend, and deeply admires his passion, versatility, and curiosity. His latest film, Love Hurts, starring Oscar-winner Ke Huy Quan, hits theaters on February 7. Come with her on this warm and insightful journey as she dives deep with Daniel Wu! Show notes and more episodes at <a href= "http://brucelee.com/Podcast">Brucelee.com/Podcast</a>  Connect with Daniel…. Instagram: <a style="color: rgb(0, 0, 0);" href= "https://www.instagram.com/thatdanielwu/?hl=en">https://www.instagram.com/thatdanielwu</a> Check out Sung Kang & Daniel Wu’s streetwear brand, Student Driver: <a href= "https://www.thestudentdriver.co/">https://www.thestudentdriver.co/</a> <a href= "https://www.instagram.com/wearestudentdrivers/">https://www.instagram.com/wearestudentdrivers/</a>

<description>&lt;p dir="ltr"&gt;This week on the Bruce Lee Podcast, Shannon sat down with the incredibly talented and versatile Daniel Wu. A self-proclaimed “maker”, Daniel creates and crafts as an actor, director, producer, designer, race car driver and so much more! In 2022, he received the Bruce Lee Award, presented annually by the Asian World Film Festival and the Bruce Lee Foundation to individuals in the film industry whose work in martial arts creates a legacy of excellence and bridges East and West.&lt;br /&gt; &lt;br /&gt; Over the past few years, Shannon has had the privilege of getting to know Dan not just as an artist, but as a friend, and deeply admires his passion, versatility, and curiosity. &lt;strong&gt;His latest film, Love Hurts, starring Oscar-winner Ke Huy Quan, hits theaters on February 7.&lt;br /&gt; &lt;br /&gt;&lt;/strong&gt;Come with her on this warm and insightful journey as she dives deep with Daniel Wu!&lt;/p&gt; &lt;p dir="ltr"&gt;Show notes and more episodes at &lt;a href= "http://brucelee.com/Podcast"&gt;Brucelee.com/Podcast&lt;/a&gt; &lt;/p&gt; &lt;p dir="ltr"&gt;&lt;strong&gt;Connect with Daniel….&lt;/strong&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;Instagram: &lt;a style="color: rgb(0, 0, 0);" href= "https://www.instagram.com/thatdanielwu/?hl=en"&gt;https://www.instagram.com/thatdanielwu&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;Check out Sung Kang &amp; Daniel Wu’s streetwear brand, Student Driver:&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;a href= "https://www.thestudentdriver.co/"&gt;https://www.thestudentdriver.co/&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;a href= "https://www.instagram.com/wearestudentdrivers/"&gt;https://www.instagram.com/wearestudentdrivers/&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</description>

This week on the Bruce Lee Podcast, Shannon sat down with the incredibly talented and versatile Daniel Wu. A self-proclaimed “maker”, Daniel creates and crafts as an actor, director, producer, designer, race car driver and so much more! In 2022,...

#807 Flowing with Daniel Wu

This week on the Bruce Lee Podcast, Shannon sits down with the hilarious and unstoppable Jo Koy! Known as one of today’s premiere stand-up comedians, Jo’s journey from performing in a Las Vegas coffee house to selling out arenas around the globe is nothing short of inspiring. Shannon was lucky enough to get to see him perform a sold out show at the Forum this year, and Jo Koy made Shannon laugh til her sides hurt and she couldn’t breathe.  Jo’s comedy draws from his colorful family and unique life experiences and resonates with audiences worldwide. Whether it’s breaking records in venues like Madison Square Garden or being honored with his own “Jo Koy Day” in Honolulu, Jo’s rise to stardom is a testament to his talent, perseverance, and relatability. In this episode, Shannon explores Jo’s journey, from his roots in comedy to his ventures in film, television, and writing. Jo opens up about the challenges and triumphs of breaking into the entertainment industry, his connection to his Filipino heritage, and what fuels his creative process. Get ready for a heartfelt and hilarious conversation that’s as inspiring as it is entertaining. Jo’s energy, humor, and unstoppable drive are sure to leave you smiling and motivated! Show notes and more episodes on <a href= "http://brucelee.com/podcast">brucelee.com/podcast</a>  Connect with Jo Koy… Website: <a href= "http://jokoy.com/">http://jokoy.com/</a> YouTube: <a href= "https://www.youtube.com/Jokoy">https://www.youtube.com/Jokoy</a>   Facebook: <a href= "https://www.facebook.com/jokoy">https://www.facebook.com/jokoy</a> Instagram: <a href= "https://www.instagram.com/jokoy">https://www.instagram.com/jokoy</a>   TikTok: <a href= "https://www.tiktok.com/@jokoy">https://www.tiktok.com/@jokoy</a>

<description>&lt;p dir="ltr"&gt;This week on the Bruce Lee Podcast, Shannon sits down with the hilarious and unstoppable Jo Koy! Known as one of today’s premiere stand-up comedians, Jo’s journey from performing in a Las Vegas coffee house to selling out arenas around the globe is nothing short of inspiring.&lt;/p&gt; &lt;p dir="ltr"&gt;Shannon was lucky enough to get to see him perform a sold out show at the Forum this year, and Jo Koy made Shannon laugh til her sides hurt and she couldn’t breathe.  Jo’s comedy draws from his colorful family and unique life experiences and resonates with audiences worldwide. Whether it’s breaking records in venues like Madison Square Garden or being honored with his own “Jo Koy Day” in Honolulu, Jo’s rise to stardom is a testament to his talent, perseverance, and relatability.&lt;/p&gt; &lt;p dir="ltr"&gt;In this episode, Shannon explores Jo’s journey, from his roots in comedy to his ventures in film, television, and writing. Jo opens up about the challenges and triumphs of breaking into the entertainment industry, his connection to his Filipino heritage, and what fuels his creative process.&lt;/p&gt; &lt;p dir="ltr"&gt;Get ready for a heartfelt and hilarious conversation that’s as inspiring as it is entertaining. Jo’s energy, humor, and unstoppable drive are sure to leave you smiling and motivated!&lt;/p&gt; &lt;p dir="ltr"&gt;Show notes and more episodes on &lt;a href= "http://brucelee.com/podcast"&gt;brucelee.com/podcast&lt;/a&gt; &lt;/p&gt; &lt;p dir="ltr"&gt;Connect with Jo Koy…&lt;/p&gt; &lt;p dir="ltr"&gt;Website: &lt;a href= "http://jokoy.com/"&gt;http://jokoy.com/&lt;/a&gt;&lt;br /&gt; YouTube: &lt;a href= "https://www.youtube.com/Jokoy"&gt;https://www.youtube.com/Jokoy&lt;/a&gt;  &lt;br /&gt; Facebook: &lt;a href= "https://www.facebook.com/jokoy"&gt;https://www.facebook.com/jokoy&lt;/a&gt;&lt;br /&gt; Instagram: &lt;a href= "https://www.instagram.com/jokoy"&gt;https://www.instagram.com/jokoy&lt;/a&gt;  &lt;br /&gt; TikTok: &lt;a href= "https://www.tiktok.com/@jokoy"&gt;https://www.tiktok.com/@jokoy&lt;/a&gt;&lt;/p&gt;</description>

This week on the Bruce Lee Podcast, Shannon sits down with the hilarious and unstoppable Jo Koy! Known as one of today’s premiere stand-up comedians, Jo’s journey from performing in a Las Vegas coffee house to selling out arenas around the globe...

#806 Flowing with Jo Koy

This week’s guest on the Bruce Lee Podcast is Brett Chan—a renowned director, stunt coordinator, fight choreographer, and 2nd Unit Director with over 40 years of martial arts experience and more importantly he is a friend of Shannon’s! Brett is known for his Emmy-nominated work on Netflix's Wednesday and, of course, HBO's Warrior! He is known for his groundbreaking approach to action filmmaking, which has earned him multiple Emmy nominations and global acclaim.   Brett’s career blends technical expertise with creative vision to craft stunning, story-driven fight sequences and dynamic stunts, which Shannon watched him do with extreme excellence on Warrior. His ability to bring emotion and character depth to action sequences sets him apart in the industry. Brett has become a true leader in his field. But more importantly, Brett brings joy, positive energy and fun to every project he is a part of and he always has the best snacks! It is with great pleasure that Shannon shares this conversation with you! Get ready to be inspired by Brett’s dedication, creativity, and perspective on this week’s episode of the Bruce Lee Podcast! Connect with Brett…. Website: <a href= "http://www.brettchan.com">www.brettchan.com</a>  Instagram: @BChanWorld

<description>&lt;p dir="ltr"&gt;This week’s guest on the Bruce Lee Podcast is Brett Chan—a renowned director, stunt coordinator, fight choreographer, and 2nd Unit Director with over 40 years of martial arts experience and more importantly he is a friend of Shannon’s! Brett is known for his Emmy-nominated work on Netflix's Wednesday and, of course, HBO's Warrior! He is known for his groundbreaking approach to action filmmaking, which has earned him multiple Emmy nominations and global acclaim.  &lt;/p&gt; &lt;p&gt;Brett’s career blends technical expertise with creative vision to craft stunning, story-driven fight sequences and dynamic stunts, which Shannon watched him do with extreme excellence on Warrior. His ability to bring emotion and character depth to action sequences sets him apart in the industry. Brett has become a true leader in his field. But more importantly, Brett brings joy, positive energy and fun to every project he is a part of and he always has the best snacks!&lt;/p&gt; &lt;p dir="ltr"&gt;It is with great pleasure that Shannon shares this conversation with you! Get ready to be inspired by Brett’s dedication, creativity, and perspective on this week’s episode of the Bruce Lee Podcast!&lt;/p&gt; &lt;p dir="ltr"&gt;Connect with Brett….&lt;/p&gt; &lt;p dir="ltr"&gt;Website: &lt;a href= "http://www.brettchan.com"&gt;www.brettchan.com&lt;/a&gt; &lt;/p&gt; &lt;p dir="ltr"&gt;Instagram: @BChanWorld&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</description>

This week’s guest on the Bruce Lee Podcast is Brett Chan—a renowned director, stunt coordinator, fight choreographer, and 2nd Unit Director with over 40 years of martial arts experience and more importantly he is a friend of Shannon’s! Brett is...

#805 Flowing with Brett Chan

This week's guest on the podcast is seven-time Mr. Olympia champion Phil Heath.  Phil is a titan in the world of bodybuilding, but beyond his unparalleled accomplishments in the sport, Phil is a powerhouse of inspiration, using his journey to motivate others to achieve greatness. His story is one of relentless dedication, resilience, and the pursuit of excellence, offering lessons that transcend the gym. On this week’s episode, Shannon delves into Phil’s career, mindset, and the principles that drive his success. Shannon also explores his work as a motivational coach and speaker, where he empowers individuals to conquer fears, embrace discipline, and unlock their full potential. Don’t miss this vulnerable conversation with one of the most iconic figures in fitness history! Please read his bio on <a href= "https://brucelee.com/podcast">brucelee.com/podcast</a> Connect with Phil Heath… Instagram: <a href= "https://www.instagram.com/philheath">@PhilHeath</a>Website: <a href="https://phillipheath.com/">PhillipHeath.com</a>

<description>&lt;p&gt;This week's guest on the podcast is seven-time Mr. Olympia champion Phil Heath.  Phil is a titan in the world of bodybuilding, but beyond his unparalleled accomplishments in the sport, Phil is a powerhouse of inspiration, using his journey to motivate others to achieve greatness. His story is one of relentless dedication, resilience, and the pursuit of excellence, offering lessons that transcend the gym. On this week’s episode, Shannon delves into Phil’s career, mindset, and the principles that drive his success. Shannon also explores his work as a motivational coach and speaker, where he empowers individuals to conquer fears, embrace discipline, and unlock their full potential. Don’t miss this vulnerable conversation with one of the most iconic figures in fitness history!&lt;/p&gt; &lt;p&gt;Please read his bio on &lt;a href= "https://brucelee.com/podcast"&gt;brucelee.com/podcast&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;Connect with Phil Heath…&lt;/p&gt; &lt;p&gt;Instagram: &lt;a href= "https://www.instagram.com/philheath"&gt;@PhilHeath&lt;br /&gt;&lt;/a&gt;Website: &lt;a href="https://phillipheath.com/"&gt;PhillipHeath.com&lt;/a&gt;&lt;/p&gt;</description>

This week's guest on the podcast is seven-time Mr. Olympia champion Phil Heath.  Phil is a titan in the world of bodybuilding, but beyond his unparalleled accomplishments in the sport, Phil is a powerhouse of inspiration, using his journey to...

#804 Flowing with Phil Heath

On this season of the Bruce Lee Podcast, join Bruce Lee's daughter Shannon Lee as she engages in conversation with special guests from all walks of life about their approach to living life fluidly and the wisdom they have gained along the way. In concert with themes from her book Be Water, My Friend and the year of the dragon, Shannon continues to share Bruce Lee’s philosophy as she and her guests dive deep into the challenges and joys of being human. See how guests have aligned with and been inspired by Bruce Lee and his philosophies and how they've motivated themselves to step into their own potential and keep on flowing!

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