This week’s guest on the Bruce Lee Podcast is Brett Chan—a renowned director, stunt coordinator, fight choreographer, and 2nd Unit Director with over 40 years of martial arts experience and more importantly he is a friend of Shannon’s! Brett is known for his Emmy-nominated work on Netflix's Wednesday and, of course, HBO's Warrior! He is known for his groundbreaking approach to action filmmaking, which has earned him multiple Emmy nominations and global acclaim.   Brett’s career blends technical expertise with creative vision to craft stunning, story-driven fight sequences and dynamic stunts, which Shannon watched him do with extreme excellence on Warrior. His ability to bring emotion and character depth to action sequences sets him apart in the industry. Brett has become a true leader in his field. But more importantly, Brett brings joy, positive energy and fun to every project he is a part of and he always has the best snacks! It is with great pleasure that Shannon shares this conversation with you! Get ready to be inspired by Brett’s dedication, creativity, and perspective on this week’s episode of the Bruce Lee Podcast! Connect with Brett…. Website: <a href= "http://www.brettchan.com">www.brettchan.com</a>  Instagram: @BChanWorld

<description>&lt;p dir="ltr"&gt;This week’s guest on the Bruce Lee Podcast is Brett Chan—a renowned director, stunt coordinator, fight choreographer, and 2nd Unit Director with over 40 years of martial arts experience and more importantly he is a friend of Shannon’s! Brett is known for his Emmy-nominated work on Netflix's Wednesday and, of course, HBO's Warrior! He is known for his groundbreaking approach to action filmmaking, which has earned him multiple Emmy nominations and global acclaim.  &lt;/p&gt; &lt;p&gt;Brett’s career blends technical expertise with creative vision to craft stunning, story-driven fight sequences and dynamic stunts, which Shannon watched him do with extreme excellence on Warrior. His ability to bring emotion and character depth to action sequences sets him apart in the industry. Brett has become a true leader in his field. But more importantly, Brett brings joy, positive energy and fun to every project he is a part of and he always has the best snacks!&lt;/p&gt; &lt;p dir="ltr"&gt;It is with great pleasure that Shannon shares this conversation with you! Get ready to be inspired by Brett’s dedication, creativity, and perspective on this week’s episode of the Bruce Lee Podcast!&lt;/p&gt; &lt;p dir="ltr"&gt;Connect with Brett….&lt;/p&gt; &lt;p dir="ltr"&gt;Website: &lt;a href= "http://www.brettchan.com"&gt;www.brettchan.com&lt;/a&gt; &lt;/p&gt; &lt;p dir="ltr"&gt;Instagram: @BChanWorld&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</description>

This week’s guest on the Bruce Lee Podcast is Brett Chan—a renowned director, stunt coordinator, fight choreographer, and 2nd Unit Director with over 40 years of martial arts experience and more importantly he is a friend of Shannon’s! Brett is...

#805 Flowing with Brett Chan

This week's guest on the podcast is seven-time Mr. Olympia champion Phil Heath.  Phil is a titan in the world of bodybuilding, but beyond his unparalleled accomplishments in the sport, Phil is a powerhouse of inspiration, using his journey to motivate others to achieve greatness. His story is one of relentless dedication, resilience, and the pursuit of excellence, offering lessons that transcend the gym. On this week’s episode, Shannon delves into Phil’s career, mindset, and the principles that drive his success. Shannon also explores his work as a motivational coach and speaker, where he empowers individuals to conquer fears, embrace discipline, and unlock their full potential. Don’t miss this vulnerable conversation with one of the most iconic figures in fitness history! Please read his bio on <a href= "https://brucelee.com/podcast">brucelee.com/podcast</a> Connect with Phil Heath… Instagram: <a href= "https://www.instagram.com/philheath">@PhilHeath</a>Website: <a href="https://phillipheath.com/">PhillipHeath.com</a>

<description>&lt;p&gt;This week's guest on the podcast is seven-time Mr. Olympia champion Phil Heath.  Phil is a titan in the world of bodybuilding, but beyond his unparalleled accomplishments in the sport, Phil is a powerhouse of inspiration, using his journey to motivate others to achieve greatness. His story is one of relentless dedication, resilience, and the pursuit of excellence, offering lessons that transcend the gym. On this week’s episode, Shannon delves into Phil’s career, mindset, and the principles that drive his success. Shannon also explores his work as a motivational coach and speaker, where he empowers individuals to conquer fears, embrace discipline, and unlock their full potential. Don’t miss this vulnerable conversation with one of the most iconic figures in fitness history!&lt;/p&gt; &lt;p&gt;Please read his bio on &lt;a href= "https://brucelee.com/podcast"&gt;brucelee.com/podcast&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;Connect with Phil Heath…&lt;/p&gt; &lt;p&gt;Instagram: &lt;a href= "https://www.instagram.com/philheath"&gt;@PhilHeath&lt;br /&gt;&lt;/a&gt;Website: &lt;a href="https://phillipheath.com/"&gt;PhillipHeath.com&lt;/a&gt;&lt;/p&gt;</description>

This week's guest on the podcast is seven-time Mr. Olympia champion Phil Heath.  Phil is a titan in the world of bodybuilding, but beyond his unparalleled accomplishments in the sport, Phil is a powerhouse of inspiration, using his journey to...

#804 Flowing with Phil Heath

Shannon has known Janet Yang since the late 80s! She was the inspired force behind the idea to make a Bruce Lee biopic at Universal that ultimately became Dragon: The Bruce Lee Story. She went on from there to become an award winning producer at the highest levels. Maybe you’ve heard of Empire of the Sun, The Joy Luck Club or The People vs Larry Flint? If you have, then you’ve been touched by Janet. Aside from being a producer Janet is also the current president of the Academy of Motion Picture Arts and Sciences. She saw a need for greater AANHPI representation and she stepped up to serve. Also a founding member of Gold House, Janet is one to heed a call to action. She is a powerhouse in a kind package – the best kind of powerhouse in my opinion! Shannon is pleased to call her a friend and colleague and overjoyed to introduce you all to her!  Please read her bio on <a href= "https://brucelee.com/podcast">brucelee.com/podcast</a> Connect with Janet: Website: <a href= "https://janetyang.com/">www.janetyang.com</a> Instagram: <a href= "https://www.instagram.com/janetyangofficial/?hl=en">@janetyangofficial</a>

<description>&lt;p dir="ltr"&gt;Shannon has known Janet Yang since the late 80s! She was the inspired force behind the idea to make a Bruce Lee biopic at Universal that ultimately became Dragon: The Bruce Lee Story. She went on from there to become an award winning producer at the highest levels. Maybe you’ve heard of Empire of the Sun, The Joy Luck Club or The People vs Larry Flint? If you have, then you’ve been touched by Janet. Aside from being a producer Janet is also the current president of the Academy of Motion Picture Arts and Sciences. She saw a need for greater AANHPI representation and she stepped up to serve. Also a founding member of Gold House, Janet is one to heed a call to action. She is a powerhouse in a kind package – the best kind of powerhouse in my opinion! Shannon is pleased to call her a friend and colleague and overjoyed to introduce you all to her! &lt;/p&gt; &lt;p&gt;Please read her bio on &lt;a href= "https://brucelee.com/podcast"&gt;brucelee.com/podcast&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Connect with Janet:&lt;/p&gt; &lt;p&gt;Website: &lt;a href= "https://janetyang.com/"&gt;www.janetyang.com&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Instagram: &lt;a href= "https://www.instagram.com/janetyangofficial/?hl=en"&gt;@janetyangofficial&lt;/a&gt;&lt;/p&gt;</description>

Shannon has known Janet Yang since the late 80s! She was the inspired force behind the idea to make a Bruce Lee biopic at Universal that ultimately became Dragon: The Bruce Lee Story. She went on from there to become an award winning producer at the...

#803 Flowing with Janet Yang

This week's guest on the Bruce Lee Podcast is Kieran Bew. Kieran and Shannon had been trying to connect to record a podcast episode for some time. He is a beloved member of the cast of WARRIOR and that’s because he is just a lovely human being. He is introspective, has an adventurous spirit and is an artist at heart. And he is a championship fencer!! Which is where his affinity with Bruce Lee started but definitely did not end! Listen in as we discuss acting, artistry, fencing, dragon riding, personal process and a whole lot more on this week’s episode. Shannon is so glad they finally made this happen and we are all the richer for it! Please read his bio on <a href= "https://brucelee.com/podcast">brucelee.com/podcast</a> Connect with Kieran…. Instagram: <a href= "https://www.instagram.com/kieranbew/">@KieranBew</a>

<description>&lt;p&gt;This week's guest on the Bruce Lee Podcast is Kieran Bew. Kieran and Shannon had been trying to connect to record a podcast episode for some time. He is a beloved member of the cast of WARRIOR and that’s because he is just a lovely human being. He is introspective, has an adventurous spirit and is an artist at heart. And he is a championship fencer!! Which is where his affinity with Bruce Lee started but definitely did not end! Listen in as we discuss acting, artistry, fencing, dragon riding, personal process and a whole lot more on this week’s episode. Shannon is so glad they finally made this happen and we are all the richer for it!&lt;/p&gt; &lt;p&gt;Please read his bio on &lt;a href= "https://brucelee.com/podcast"&gt;brucelee.com/podcast&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Connect with Kieran….&lt;/p&gt; &lt;p&gt;Instagram: &lt;a href= "https://www.instagram.com/kieranbew/"&gt;@KieranBew&lt;/a&gt;&lt;/p&gt;</description>

This week's guest on the Bruce Lee Podcast is Kieran Bew. Kieran and Shannon had been trying to connect to record a podcast episode for some time. He is a beloved member of the cast of WARRIOR and that’s because he is just a lovely human being. He...

#802 Flowing with Kieran Bew

This week's guest for this end of year season on the Bruce Lee Podcast is none other than the legendary big wave surfer, innovator and entrepreneur – Laird Hamilton. Laird Hamilton is best known as an American big-wave surfer and pioneer in the world of action water sports. A renowned innovator and guiding genius of crossover board sports including tow-in-surfing, stand-up paddle boarding and hydrofoil boarding, Laird is the essential Water Man, continuously pushing the limits and expanding all possibilities. Which is why Shannon wanted to talk to him. Laird epitomizes the ideals of growth, curiosity, practice and creativity as a human being, and his relationship with water is intense and intimate. Dedicated to health, mastery and wellbeing, Laird shares his thoughts on his journey. He is a multilayered and complex thinker and experiencer and Shannon was thrilled to speak with him and to share their conversation with you. Please read his bio on <a href= "https://brucelee.com/podcast">brucelee.com/podcast</a> for the bountiful ways he has expressed himself, used his talents, cultivated his gifts and supported others in this lifetime – it is impressive. (Reminds Shannon a lot of her father…) And please connect with Laird through his many outlets and projects as well. Enjoy the conversation! WEBSITES: <a href= "https://lairdhamilton.com/">LairdHamilton.com</a> <a href= "https://lairdsuperfood.com/pages/homepage">LairdSuperFood.com</a> <a href="https://xptlife.com/">XPTLife.com</a> <a href= "https://lairdapparel.com/">LairdApparel.com</a> SOCIAL: Facebook: <a href= "https://www.facebook.com/LairdLife">@LairdLife</a> Twitter: <a href= "https://x.com/lairdlife?s=21&t=fCtR36njm-mkaU-LGdGjaw">@LairdLife</a> Instagram: <a href= "https://www.instagram.com/lairdhamilton/?igsh=MzRlODBiNWFlZA%3D%3D"> @LairdHamiltonSurf</a>

<description>&lt;p&gt;&lt;span style="font-size: 12pt;"&gt;This week's guest for this end of year season on the Bruce Lee Podcast is none other than the legendary big wave surfer, innovator and entrepreneur – Laird Hamilton. Laird Hamilton is best known as an American big-wave surfer and pioneer in the world of action water sports. A renowned innovator and guiding genius of crossover board sports including tow-in-surfing, stand-up paddle boarding and hydrofoil boarding, Laird is the essential Water Man, continuously pushing the limits and expanding all possibilities. Which is why Shannon wanted to talk to him. Laird epitomizes the ideals of growth, curiosity, practice and creativity as a human being, and his relationship with water is intense and intimate. Dedicated to health, mastery and wellbeing, Laird shares his thoughts on his journey. He is a multilayered and complex thinker and experiencer and Shannon was thrilled to speak with him and to share their conversation with you. Please read his bio on &lt;a href= "https://brucelee.com/podcast"&gt;brucelee.com/podcast&lt;/a&gt; for the bountiful ways he has expressed himself, used his talents, cultivated his gifts and supported others in this lifetime – it is impressive. (Reminds Shannon a lot of her father…) And please connect with Laird through his many outlets and projects as well. Enjoy the conversation!&lt;/span&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;span style= "text-decoration: underline;"&gt;WEBSITES:&lt;/span&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;a href= "https://lairdhamilton.com/"&gt;LairdHamilton.com&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;a href= "https://lairdsuperfood.com/pages/homepage"&gt;LairdSuperFood.com&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;a href="https://xptlife.com/"&gt;XPTLife.com&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;a href= "https://lairdapparel.com/"&gt;LairdApparel.com&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;span style= "text-decoration: underline;"&gt;SOCIAL:&lt;/span&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;Facebook: &lt;a href= "https://www.facebook.com/LairdLife"&gt;@LairdLife&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;Twitter: &lt;a href= "https://x.com/lairdlife?s=21&amp;t=fCtR36njm-mkaU-LGdGjaw"&gt;@LairdLife&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;Instagram: &lt;a href= "https://www.instagram.com/lairdhamilton/?igsh=MzRlODBiNWFlZA%3D%3D"&gt; @LairdHamiltonSurf&lt;/a&gt;&lt;/p&gt;</description>

This week's guest for this end of year season on the Bruce Lee Podcast is none other than the legendary big wave surfer, innovator and entrepreneur – Laird Hamilton. Laird Hamilton is best known as an American big-wave surfer and pioneer in the...

#801 Flowing with Laird Hamilton

On this season of the Bruce Lee Podcast, join Bruce Lee's daughter Shannon Lee as she engages in conversation with special guests from all walks of life about their approach to living life fluidly and the wisdom they have gained along the way. In concert with themes from her book Be Water, My Friend and the year of the dragon, Shannon continues to share Bruce Lee’s philosophy as she and her guests dive deep into the challenges and joys of being human. See how guests have aligned with and been inspired by Bruce Lee and his philosophies and how they've motivated themselves to step into their own potential and keep on flowing!

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