<description>Human experience not only physical pain but also emotional and psychological pain. Cory Muscara, Simple Habit's meditation teacher, explains about pain by sharing his experience living as a month in Southeast Asia</description>

Human experience not only physical pain but also …

Human experience not only physical pain but also emotional and psychological pain. Cory Muscara, Simple Habit's meditation teacher, explains about pain by sharing his experience living as a month in Southeast Asia

Ep.3: Primary vs. Secondary pain

<description>Do you have an experience when everything seems to go well and all of the sudden, one bad thing ruins your feeling your day? Why does it happen? In this episode, Cory Muscara, Simple Habit's meditation teacher explains about negativity bias.</description>

Do you have an experience when everything seems t…

Do you have an experience when everything seems to go well and all of the sudden, one bad thing ruins your feeling your day? Why does it happen? In this episode, Cory Muscara, Simple Habit's meditation teacher explains about negativity bias.

Ep.2: Mind as velcro for the negative

<description>Our weekly podcast is brought to you exclusively by former monk and meditation teacher Cory Muscara. Each week, Cory speaks on a topic in mindfulness, from positive psychology to the nature of the human mind. In this episode, Cory talks about stress, the modern epidemic.</description>

Our weekly podcast is brought to you exclusively …

Our weekly podcast is brought to you exclusively by former monk and meditation teacher Cory Muscara. Each week, Cory speaks on a topic in mindfulness, from positive psychology to the nature of the human mind. In this episode, Cory talks about stress, the modern epidemic.

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