Save Your Sanity - Help for Toxic Relationships
Dr. Rhoberta Shaler
Recent Episodes
SOOO frustrating! You hoped for a partner, parent, sibling, or adult child with whom you could communicate, collaborate, and co-operate, but no. You live most of the time with q tiresome toddler or miserable middle schooler, right?
Learn more about recognizing the patterns and altering your expectations now.
HIGHLIGHTS OF THIS EPISODE:
- #Hijackals are emotionally immature.
- Check your expectations when you approach a narcissist. Expecting equality? Oops!
- Often feel you're talking to a tiresome toddler or demanding teenager when you try to reason with a Hijackal?
- Why you need to do your own work to make good decisions about what to do about the Hijackal
I'm here to help. Let's talk soon.
Rhoberta
FOLLOW DR. RHOBERTA SHALER...
WEBSITE: https://www.EmergingEmpowered.com
PODCAST: http://www.SaveYourSanityPodcast.com
NEWSLETTER: http://www.HijackalHelp.com
FACEBOOK: https://www.Facebook.com/RelationshipHelpDoctor
INSTAGRAM: https://www.Instagram.com/DrRhobertaShaler
YOUTUBE: https://www.youtube.com/ForRelationshipHelp
-------------------------------------------------------------
I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!
If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,
join my Emerging Empowered Community now.
Off social media, safe discussion + videos + articles + webinars + 3 group Ask Me Anything calls AND online Emerging Empowered Workbooks with prompts!
WOW! Join now. Dr. Shaler's Emerging Empowered Community
#narcicisstsareemotionallyimmature #emotionallyimmature #hijjackalsareemotionallyimmature #narcissistsbehaveliketoddlers
#narcissistsbreakpromises #canrustanarcissist #emergingempowered #relationshipincrisis #personalitydisorders #hijackals #narcissist #anri-social
#hijackals #emotionalabuse #narcissists #toxicrelationships #breakingthebonds #verbalabuse
Finding value in this content? Support us on Patreon.Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.
Hosted on Acast. See acast.com/privacy for more information.
Narcissists ask for too much...and they expect to get it. It's essential to hear that a question is outrageous so you can respond differently. If you've been with a Hijackal for too long, you may have stopped hearing their questions as outrageous;
This episode will sharpen your listening skills and increase your sensitivity to questions that are intrusive, violating, and need a solid NO answer.
HIGHLIGHTS OF THIS EPISODE:
- Listen for outrageous questions. You may have become used to them,
- Narcissists want power over you.
- Meaning of 'coercive control"
- Learn to diffuse the outrageous question,
I'm here to help. Let's talk soon.
Rhoberta
FOLLOW DR. RHOBERTA SHALER...
WEBSITE: https://www.EmergingEmpowered.com
PODCAST: http://www.SaveYourSanityPodcast.com
NEWSLETTER: http://www.HijackalHelp.com
FACEBOOK: https://www.Facebook.com/RelationshipHelpDoctor
INSTAGRAM: https://www.Instagram.com/DrRhobertaShaler
YOUTUBE: https://www.youtube.com/ForRelationshipHelp
-------------------------------------------------------------
I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!
If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,
join my Emerging Empowered Community now.
Off social media, safe discussion + videos + articles + webinars + 3 group Ask Me Anything calls AND online Emerging Empowered Workbooks with prompts!
WOW! Join now. Dr. Shaler's Emerging Empowered Community
#learntosayno #saynotosadsm #saynotomysogyny #saynotoqhmakesmeuncomfotable
#narcissistsbreakpromises #canrustanarcissist #emergingempowered #relationshipincrisis #personalitydisorders #hijackals #narcissist #anri-social
#hijackals #emotionalabuse #narcissists #toxicrelationships #breakingthebonds #verbalabuse
Finding value in this content? Support us on Patreon.Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.
Hosted on Acast. See acast.com/privacy for more information.
Being with a narcissistic person is scary, right? You are usually wrong...even when you're right!. You never know what mood they'll be in. They lie, gaslight, rage, and fall silent.
They are intimidating! They keep you on edge! What can you do to reduce the intimidation? Listen to this episode.
HIGHLIGHTS OF THIS EPISODE:
- Narcissistic people are likely to engage in several kinds of abuse: verbal, physical, sexual, financial, emotional or spiritual
- Hijackals use intimidation as a quick way to win, or silence someone
- Change your perspective and stop allowing yourself to be les than equal.
- Use the Personal Weather Report to your advantage
I'm here to help. Let's talk soon.
Rhoberta
FOLLOW DR. RHOBERTA SHALER...
WEBSITE: https://www.EmergingEmpowered.com
PODCAST: http://www.SaveYourSanityPodcast.com
NEWSLETTER: http://www.HijackalHelp.com
FACEBOOK: https://www.Facebook.com/RelationshipHelpDoctor
INSTAGRAM: https://www.Instagram.com/DrRhobertaShaler
YOUTUBE: https://www.youtube.com/ForRelationshipHelp
-------------------------------------------------------------
I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!
If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,
join my Emerging Empowered Community now.
Off social media, safe discussion + videos + articles + webinars + 3 group Ask Me Anything calls AND online Emerging Empowered Workbooks with prompts!
WOW! Join now. Dr. Shaler's Emerging Empowered Community
#narcissstiintimitation #respondingtointimidation #stayingcalmwhennarcissistsareangry
#narcissistsbreakpromises #canrustanarcissist #emergingempowered #relationshipincrisis #personalitydisorders #hijackals #narcissist #anri-social
#hijackals #emotionalabuse #narcissists #toxicrelationships #breakingthebonds #verbalabuse
Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.
Hosted on Acast. See acast.com/privacy for more information.
Can't do anything wrong? Get away with nonsense? Get extra goodies? Attention? Time?
Might sound good but it can get old fast and leave you with very poor self-esteem and a lack of identity. Have a sibling who is the Golden Child? You envied them and now you se them differently?
VERY IMPORTANT EPISODE to straighten your thinking about yourself and others who were treated as Golden Children growing up.
HIGHLIGHTS OF THIS EPISODE:
- Why being the Golden Child is not a great role
- help to understand the downsides of being raised by a narcissistic parent
- Recognize the lasting effects of being the Golden Child or Scapegoat child in a narcissistic family
- Giving up the "overachiever" role given to you by your family dynamic
I'm here to help. Let's talk soon.
Rhoberta
FOLLOW DR. RHOBERTA SHALER...
WEBSITE: https://www.EmergingEmpowered.com
PODCAST: http://www.SaveYourSanityPodcast.com
NEWSLETTER: http://www.HijackalHelp.com
FACEBOOK: https://www.Facebook.com/RelationshipHelpDoctor
INSTAGRAM: https://www.Instagram.com/DrRhobertaShaler
YOUTUBE: https://www.youtube.com/ForRelationshipHelp
-------------------------------------------------------------
I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!
If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,
join my Emerging Empowered Community now.
Off social media, safe discussion + videos + articles + webinars + 3 group Ask Me Anything calls AND online Emerging Empowered Workbooks with prompts!
WOW! Join now. Dr. Shaler's Emerging Empowered Community
#goldenchilldinfamily #goldenchildonlychild #goldenchildrepresentsfamily #goldenchildscapgoatlostchild
#narcissistsbreakpromises #canrustanarcissist #emergingempowered #relationshipincrisis #personalitydisorders #hijackals #narcissist #anri-social
#hijackals #emotionalabuse #narcissists #toxicrelationships #breakingthebonds #verbalabuse
Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.
Hosted on Acast. See acast.com/privacy for more information.