<description>&lt;p&gt;Corinne visits pilates instructor, Kath Nisbet, at her studio to analyse the mind-body connection, and how our emotions can become trapped in our bodies and manifest as pain if we don’t take the time to nurture both our mental and physical health.&lt;/p&gt; &lt;p&gt;Kath Nisbet: &lt;a href="http://bit.ly/2aTnbcJ"&gt;http://bit.ly/2aTnbcJ&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Kayleigh Tanner's Hello Hygge blog: &lt;a href="http://bit.ly/2bTcIMs"&gt;http://bit.ly/2bTcIMs&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Featured tracks: The Skies Will Break Tell Me Stop Where You Are Hey, I Won’t Break Your Heart Horse Print Dress &lt;/p&gt; &lt;p&gt;Corinne's album The Heart Speaks in Whispers is available now: &lt;a href="http://apple.co/2ayOxCU"&gt;http://apple.co/2ayOxCU&lt;/a&gt;&lt;/p&gt; </description>

Corinne Bailey Rae: The Heart Speaks in Whispers

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Episode 3: Why It's Important To Listen To Your Body

AUG 17, 201617 MIN
Corinne Bailey Rae: The Heart Speaks in Whispers

Episode 3: Why It's Important To Listen To Your Body

AUG 17, 201617 MIN

Description

<p>Corinne visits pilates instructor, Kath Nisbet, at her studio to analyse the mind-body connection, and how our emotions can become trapped in our bodies and manifest as pain if we don’t take the time to nurture both our mental and physical health.</p> <p>Kath Nisbet: <a href="http://bit.ly/2aTnbcJ">http://bit.ly/2aTnbcJ</a></p> <p>Kayleigh Tanner's Hello Hygge blog: <a href="http://bit.ly/2bTcIMs">http://bit.ly/2bTcIMs</a></p> <p>Featured tracks: The Skies Will Break Tell Me Stop Where You Are Hey, I Won’t Break Your Heart Horse Print Dress </p> <p>Corinne's album The Heart Speaks in Whispers is available now: <a href="http://apple.co/2ayOxCU">http://apple.co/2ayOxCU</a></p>