<description>The Pre Episodes catch us up from where we left off when we were last together in January.
This episode we are covering January 26th and February.
Dirty Lazy Keto deets here: https://dirtylazyketo.com/
Mamba and Mambacita Foundation: https://mambaandmambacita.org/

Make a COMMITMENT, CREATE a plan, be CONSISTENT, See CHANGE

@reneesagon (Instagram and Twitter)
Renee P Sagon  and Naediculous (Facebook)
naediculous.com (website)
naediculous@gmail.com (email)</description>

The Pre Episodes catch us up from where we left o…

The Pre Episodes catch us up from where we left off when we were last together in January.
This episode we are covering January 26th and February.
Dirty Lazy Keto deets here: https://dirtylazyketo.com/
Mamba and Mambacita Foundation: https://mambaandmambacita.org/

Make a COMMITMENT, CREATE a plan, be CONSISTENT, See CHANGE

@reneesagon (Instagram and Twitter)
Renee P Sagon  and Naediculous (Facebook)
naediculous.com (website)
naediculous@gmail.com (email)

S3 Pre Episodes: Keto And Kobe (January and February 2020)

<description>Season 3 is coming October 1, 2020!
The Pre-episodes are catch up episodes on things we missed while we were apart.

Now on iTunes, Spotify, Google Podcasts

Website: naediculous.com
@reneesagon (Twitter and Instagram)
Facebook - Renee P Sagon / Naediculous

Naediculous, always real, always honest, equally and ridiculously pointing back to the goodness of God.</description>

Season 3 is coming October 1, 2020!
The Pre-episo…

Season 3 is coming October 1, 2020!
The Pre-episodes are catch up episodes on things we missed while we were apart.

Now on iTunes, Spotify, Google Podcasts

Website: naediculous.com
@reneesagon (Twitter and Instagram)
Facebook - Renee P Sagon / Naediculous

Naediculous, always real, always honest, equally and ridiculously pointing back to the goodness of God.

S3 Pre Episodes - The Origins of Naediculous

<description>On this episode we talk to my friend Vanessa Hernandez. Former meth addict and now business owner- and probably her most difficult job, my hairstylist.
In this conversation, we discuss how to transform your life, how to stay the course in adversity, and how to get results from a hairstyle consultation. This is Naediculous, we have levels around here.

Don't forget to follow Vanessa @hairgoesvanessa_ and her salon @crushsalonfremont on Instagram and Facebook.</description>

On this episode we talk to my friend Vanessa Hern…

On this episode we talk to my friend Vanessa Hernandez. Former meth addict and now business owner- and probably her most difficult job, my hairstylist.
In this conversation, we discuss how to transform your life, how to stay the course in adversity, and how to get results from a hairstyle consultation. This is Naediculous, we have levels around here.

Don't forget to follow Vanessa @hairgoesvanessa_ and her salon @crushsalonfremont on Instagram and Facebook.

From Addict to Owner featuring - Vanessa Hernandez

<description>So what do you do when you've gotten halfway thru January and you've already fallen short of you resolutions?
Resilience- its the name of the game.
But how do you become resilient? How do you silence the voices that remind you of your failures (especially when those voices are your own?)
Let's teach each other how to get ourselves up and try again.</description>

So what do you do when you've gotten halfway thru…

So what do you do when you've gotten halfway thru January and you've already fallen short of you resolutions?
Resilience- its the name of the game.
But how do you become resilient? How do you silence the voices that remind you of your failures (especially when those voices are your own?)
Let's teach each other how to get ourselves up and try again.

I'm Tired of Trying Again

<description>I have been driving for 22 years, I have no clue how to check my tire pressure, or when to get my tires rotated. For years, I have just paid to get work done not knowing if it was necessary, or required. 

Join me with my friend Eric, who knows all about cars -we'll learn what every person should carry in their car, how to check your tire pressure, when you should get new windshield wipers (spoiler alert, its not when the rubber is falling off ) and what a tune up is.

Got some advice to add to the show, or a show idea of your own - email naediculous@gmail.com</description>

I have been driving for 22 years, I have no clue …

I have been driving for 22 years, I have no clue how to check my tire pressure, or when to get my tires rotated. For years, I have just paid to get work done not knowing if it was necessary, or required. 

Join me with my friend Eric, who knows all about cars -we'll learn what every person should carry in their car, how to check your tire pressure, when you should get new windshield wipers (spoiler alert, its not when the rubber is falling off ) and what a tune up is.

Got some advice to add to the show, or a show idea of your own - email naediculous@gmail.com

Naediculous

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