The Gratitude Podcast

Madhur-Nain has worked hard in integrating science, research, and psychology into the world of eastern yogic technology.

In her book The Stressless Brain, Madhur-Nain draws on a wide array of scientific studies, spiritual traditions, and her own 22 years of professional experience to share practical, actionable ways you can shift your thinking, change how you see yourself, and strengthen your self-esteem to name a few.

We talked about all things gratitude and spiritual science.

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She went from being homeless to helping people build the business of their dreams.

Salena is an accomplished retail expert with a love for empowering independent retail & ecommerce store to scale.

We talked about how much gratitude we actually have in our lives and how we can pass it on and make it that drop that fills our cup of happiness.

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Dr. Tabatha is a triple board-certified in obstetrics and gynecology, menopause, and functional medicine. 

She shares her transformative journey from conventional medicine to holistic wellness, emphasizing the crucial role of gratitude in achieving physical and mental healing, alongside the power of fasting to reconnect with oneself and spirituality.

We also talked about the impact of sugar on our overall health as well as our weight and mental/emotional wellbeing.

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Serena Sterling, MA, PsyD, holds a master's in International Journalism, a doctorate in clinical psychology, and is a certified Life Coach.

As a result of the September 11 attacks, she was diagnosed with Chronic Fatigue Syndrome and was told by her doctor that there was no cure. Serena snorted lines of cocaine in her kitchen to escape living with chronic fatigue.

Not wanting to accept a lifetime fate she discovered mind-body healing techniques that transformed her mental, emotional, and physical health.

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Widely recognized by the trail name “Legend” for his legendary contributions to the backpacking community, Glen van Peski and I talk about the love of nature, minimalism and appreciating the (bad) things we don't have as well as the good things we do have.

His extensive backpacking experiences include hiking most of the Pacific Crest Trail, exploring the backcountry in Japan and Europe, and bikepacking along the Great Divide Mountain Bike Route (GDMBR). Glen lives in Bend, Oregon, with wife of over 40 years Francie, and is the father of two grown sons.

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Glen's website: http://glenvanpeski.com