In this episode, we talk about the history of Ben & Justin
We talk about where we come from, our movement/fitness backgrounds, and how we got into yoga in order for your viewers/listeners to get a better idea of who we are
We also talk briefly about a few books, inspired by our Baptiste Yoga background:
Journey To The Heart - A book with short, beautiful, and moving passages to read daily
https://amzn.to/2ZVvEot
Journey Into Power - The book written by Baron Baptiste that inspired Ben to practice every day for 40+ days
https://amzn.to/3eY0bq5
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And head on over to Justin's channel - Kula Wellness - to support both of us https://www.youtube.com/kulawellness
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Thanks for listening
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