In this episode, Dr. Reedy shares his thoughts on self-care versus self-improvement, the trap of self-righteousness, and how our self-awareness is only as good as our self-compassion. He explains why humans seek to please other humans and what is meant by a “transformation of consciousness.”<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>