<p>If holiday entertaining feels stressful, this live was for you.</p><p>In today’s session, <a target="_blank" href="https://substack.com/profile/54702846-chef-martin-oswald">Chef Martin Oswald</a> showed us how to turn simple, whole-food ingredients into elegant, crowd-pleasing appetizers that look restaurant-level but are completely doable at home. The focus was not perfection. It was smart preparation, flavor layering, and using what you already have.</p><p>The unifying theme was <strong><em>amuse-bouche</em></strong>. Small, intentional bites that wake up the palate, buy you time as guests arrive, and turn everyday leftovers into something special. <em>(You will see how I had fun saying “amuse-bouche” throughout…I felt so sophisticated!)</em></p><p>Below is a guide to what we covered, along with links to the recipes Martin referenced during the live.</p><p>Key Ideas from the Live</p><p><strong>Mise en Place for Home Cooks</strong>Chef Martin shared how professional kitchens reduce stress by organizing everything in advance. One tray per dish. Everything visible. Nothing forgotten. This single habit makes last-minute entertaining calmer and faster.</p><p><strong>Baby Artichoke Amuse-Bouche</strong>A quick, elegant bite made from jarred baby artichokes filled with a bright, savory tapenade of preserved lemon, olives, sun-dried tomatoes, and citrus. A perfect example of how pantry ingredients become something special.</p><p>Related recipes on Martin’s Substack: Preserved LemonOlive Tapenade Variations</p><p><strong>Stuffed Cherry Tomatoes (Warm or Cold)</strong>Cherry tomatoes hollowed out and filled with plant-based mozzarella or cashew cheese, finished with basil. These can be served cold or gently warmed for a surprising, comforting bite.</p><p>Related recipes:Plant-Based Mozzarella and Cheese Recipes</p><p><strong>Lentil Pâté with Crackers</strong>A deeply savory lentil pâté made with dates or prunes, miso, and spices. This recipe keeps for days and works as an appetizer, spread, or snack. Martin paired it with his gluten-free crackers and showed how garnishes can transform leftovers into something new.</p><p>Related recipes:<a target="_blank" href="https://open.substack.com/pub/chefmartinoswald/p/lentilwalnut-pate-with-herbs-and?utm_campaign=post-expanded-share&#38;utm_medium=web">Lentil Pâté (Cupcake-Style) and Gluten-Free Quinoa Crackers</a></p><p><strong>Pumpkin Hummus–Style Spread</strong>Steamed or roasted pumpkin blended with tahini, lemon, and spices, intentionally left textured rather than fully smooth. Served on toasted whole-grain bruschetta with seeds and barberries.</p><p><strong>Mushroom Bourguignon Bites</strong>A rich mushroom stew served in small portions with cauliflower-potato purée, finished with herbs and pickled garnishes. A perfect example of turning a main dish into an elegant appetizer.</p><p><strong>Mushroom Cappuccino</strong>One of the most talked-about moments of the live. A savory mushroom soup served in espresso cups, topped with almond milk foam made using agar agar or soy lecithin. A playful, unexpected amuse-bouche that guests remember.</p><p>The Big Takeaway</p><p>Great entertaining is not about cooking more. It is about thinking smaller, smarter, and more creatively.</p><p>Leftovers become appetizers. Simple dishes become elegant bites. And your kitchen becomes calmer when you stop trying to do everything at once.</p><p>Find All of Chef Martin’s Recipes</p><p>Some of the recipes mentioned in today’s live, along with many more, are available on Chef Martin Oswald’s Substack, where he shares step-by-step plant-forward recipes, flavor techniques, and professional kitchen insights adapted for home cooks.</p><p>Subscribe to Chef Martin’s Substack below…some of the recipes are coming in the New Year. You will not want to miss it!<a target="_blank" href="https://chefmartinoswald.substack.com"><em>The Healing Kitchen with Chef Martin Oswald</em></a></p><p>Thank you to everyone who joined us live. We will be back next week for our final live before the new year.</p><p>Happy holidays and happy cooking.</p><p><p>Thanks for reading The Habit Healers! This post is public so feel free to share it.</p></p> <br/><br/>Get full access to The Habit Healers at <a href="https://drlauriemarbas.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">drlauriemarbas.substack.com/subscribe</a>