<description>&lt;p class="MsoNormal" style= "mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"&gt; &lt;strong&gt;&lt;span style= "font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;"&gt; Real Women. Real Results. Real Transformation.&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"&gt; &lt;span style= "font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;"&gt; In this very special episode, JJ checks in with past participants of &lt;strong&gt;Date Your Body&lt;/strong&gt; to share where they are now, what has stayed with them, and how their lives have continued to transform long after the program ended.&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"&gt; &lt;span style= "font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;"&gt; This is more than a "weight loss" conversation. These women healed their nervous systems, rewrote emotional patterns, and finally created a loving, sustainable relationship with their bodies. And the ripple effects? They've touched &lt;em&gt;every&lt;/em&gt; area of their lives — relationships, confidence, movement, self-worth, energy, and even identity.&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"&gt; &lt;span style= "font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;"&gt; In today's episode, you'll hear:&lt;br /&gt;&lt;/span&gt;&lt;span style= "font-family: 'Segoe UI Emoji',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Segoe UI Emoji'; mso-font-kerning: 0pt; mso-ligatures: none;"&gt;✨&lt;/span&gt; &lt;span style= "font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;"&gt; &lt;strong&gt;The long-term impact&lt;/strong&gt; of nervous system–based body healing&lt;br /&gt;&lt;/span&gt;&lt;span style= "font-family: 'Segoe UI Emoji',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Segoe UI Emoji'; mso-font-kerning: 0pt; mso-ligatures: none;"&gt;✨&lt;/span&gt; &lt;span style= "font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;"&gt; The emotional breakthroughs that still influence their choices today&lt;br /&gt;&lt;/span&gt;&lt;span style= "font-family: 'Segoe UI Emoji',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Segoe UI Emoji'; mso-font-kerning: 0pt; mso-ligatures: none;"&gt;✨&lt;/span&gt; &lt;span style= "font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;"&gt; How they shifted from survival mode to embodied safety&lt;br /&gt;&lt;/span&gt;&lt;span style= "font-family: 'Segoe UI Emoji',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Segoe UI Emoji'; mso-font-kerning: 0pt; mso-ligatures: none;"&gt;✨&lt;/span&gt; &lt;span style= "font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;"&gt; Why old patterns didn't return — and what replaced them&lt;br /&gt;&lt;/span&gt;&lt;span style= "font-family: 'Segoe UI Emoji',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Segoe UI Emoji'; mso-font-kerning: 0pt; mso-ligatures: none;"&gt;✨&lt;/span&gt; &lt;span style= "font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;"&gt; Real stories of weight released, inflammation lowered, mobility restored, and confidence rebuilt&lt;br /&gt;&lt;/span&gt;&lt;span style= "font-family: 'Segoe UI Emoji',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Segoe UI Emoji'; mso-font-kerning: 0pt; mso-ligatures: none;"&gt;✨&lt;/span&gt; &lt;span style= "font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;"&gt; The spiritual and identity-level changes they never expected&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"&gt; &lt;span style= "font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;"&gt; And of course… their incredible wins:&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"&gt; &lt;span style= "font-family: 'Segoe UI Emoji',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Segoe UI Emoji'; mso-font-kerning: 0pt; mso-ligatures: none;"&gt; 💜&lt;/span&gt; &lt;span style= "font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;"&gt; &lt;strong&gt;Julie (82)&lt;/strong&gt; — healed six decades of digestive pain, released weight effortlessly, and now loves her body for the first time in her life.&lt;br /&gt;&lt;/span&gt;&lt;span style= "font-family: 'Segoe UI Emoji',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Segoe UI Emoji'; mso-font-kerning: 0pt; mso-ligatures: none;"&gt;💜&lt;/span&gt; &lt;span style= "font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;"&gt; &lt;strong&gt;Mandy&lt;/strong&gt; — not only transformed her body, but even changed her entire &lt;em&gt;family system&lt;/em&gt; through her healing.&lt;br /&gt;&lt;/span&gt;&lt;span style= "font-family: 'Segoe UI Emoji',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Segoe UI Emoji'; mso-font-kerning: 0pt; mso-ligatures: none;"&gt;💜&lt;/span&gt; &lt;span style= "font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;"&gt; &lt;strong&gt;Karon&lt;/strong&gt; — can finally look in the mirror and say "I love you" with complete truth.&lt;br /&gt;&lt;/span&gt;&lt;span style= "font-family: 'Segoe UI Emoji',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Segoe UI Emoji'; mso-font-kerning: 0pt; mso-ligatures: none;"&gt;💜&lt;/span&gt; &lt;span style= "font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;"&gt; &lt;strong&gt;Traci&lt;/strong&gt; — released 17 pounds, gained muscle, reclaimed athleticism, and found pride again.&lt;br /&gt;&lt;/span&gt;&lt;span style= "font-family: 'Segoe UI Emoji',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Segoe UI Emoji'; mso-font-kerning: 0pt; mso-ligatures: none;"&gt;💜&lt;/span&gt; &lt;span style= "font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;"&gt; &lt;strong&gt;Ami&lt;/strong&gt; — ditched emotional eating, restored flexibility, and now feels strong and peaceful in her body.&lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"&gt; &lt;span style= "font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;"&gt; This episode is proof:&lt;br /&gt; &lt;strong&gt;When you stop fighting your body and start listening to it, your whole life changes.&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"&gt; &lt;span style= "font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;"&gt; If you've ever felt stuck, frustrated with your body, or tired of doing "all the right things" without results, this conversation will show you what's truly possible when the nervous system feels safe and supported.&lt;/span&gt;&lt;/p&gt; &lt;div class="MsoNormal" style= "margin-bottom: 0in; text-align: center; line-height: normal;" align="center"&gt; &lt;hr align="center" size="2" width="100%" /&gt;&lt;/div&gt; &lt;p class="MsoNormal" style= "mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 2;"&gt; &lt;strong&gt;&lt;span style= "font-size: 18.0pt; font-family: 'Segoe UI Emoji',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Segoe UI Emoji'; mso-font-kerning: 0pt; mso-ligatures: none;"&gt; ✨&lt;/span&gt;&lt;/strong&gt; &lt;strong&gt;&lt;span style= "font-size: 18.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;"&gt; Want to experience this transformation for yourself?&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"&gt; &lt;span style= "font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;"&gt; Applications are now open for &lt;strong&gt;Date Your Body 2026&lt;/strong&gt; and the 2026 Empowerment Programs.&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"&gt; &lt;span style= "font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;"&gt; If you're ready to change your relationship with your body, food, self-care, and emotional patterns…&lt;br /&gt;&lt;/span&gt;&lt;span style= "font-family: 'Segoe UI Emoji',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Segoe UI Emoji'; mso-font-kerning: 0pt; mso-ligatures: none;"&gt;👉&lt;/span&gt; &lt;span style= "font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;"&gt; &lt;strong&gt;Apply here:&lt;/strong&gt; JJFlizanes.com/apply&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"&gt; &lt;span style= "font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none;"&gt; This is your invitation to finally feel at home in your body.&lt;/span&gt;&lt;/p&gt; &lt;div class="MsoNormal" style="text-align: center;" align="center"&gt; &lt;hr align="center" size="2" width="100%" /&gt;&lt;/div&gt;</description>

Spirit, Purpose & Energy

JJ Flizanes, Manifestation and Self Love Strategist

Ep. 514: Life After Date Your Body

DEC 9, 202573 MIN
Spirit, Purpose & Energy

Ep. 514: Life After Date Your Body

DEC 9, 202573 MIN

Description

Real Women. Real Results. Real Transformation. In this very special episode, JJ checks in with past participants of Date Your Body to share where they are now, what has stayed with them, and how their lives have continued to transform long after the program ended. This is more than a "weight loss" conversation. These women healed their nervous systems, rewrote emotional patterns, and finally created a loving, sustainable relationship with their bodies. And the ripple effects? They've touched every area of their lives — relationships, confidence, movement, self-worth, energy, and even identity. In today's episode, you'll hear:✨ The long-term impact of nervous system–based body healing✨ The emotional breakthroughs that still influence their choices today✨ How they shifted from survival mode to embodied safety✨ Why old patterns didn't return — and what replaced them✨ Real stories of weight released, inflammation lowered, mobility restored, and confidence rebuilt✨ The spiritual and identity-level changes they never expected And of course… their incredible wins: 💜 Julie (82) — healed six decades of digestive pain, released weight effortlessly, and now loves her body for the first time in her life.💜 Mandy — not only transformed her body, but even changed her entire family system through her healing.💜 Karon — can finally look in the mirror and say "I love you" with complete truth.💜 Traci — released 17 pounds, gained muscle, reclaimed athleticism, and found pride again.💜 Ami — ditched emotional eating, restored flexibility, and now feels strong and peaceful in her body. This episode is proof: When you stop fighting your body and start listening to it, your whole life changes. If you've ever felt stuck, frustrated with your body, or tired of doing "all the right things" without results, this conversation will show you what's truly possible when the nervous system feels safe and supported. ✨ Want to experience this transformation for yourself? Applications are now open for Date Your Body 2026 and the 2026 Empowerment Programs. If you're ready to change your relationship with your body, food, self-care, and emotional patterns…👉 Apply here: JJFlizanes.com/apply This is your invitation to finally feel at home in your body.