<h1>There’s not a lot better than getting out in nature and it’s something Linda Stuart realised 40 years ago. </h1>
<br>
<div>She visits Packwood House and Garden almost daily to get a nature fix, and credits it with getting her through some really challenging times. </div>
<br>
<div>Join Linda as she shares her story with Heather Birkett. </div>
<br>
<div>[Ad] Wild Tales is sponsored by Cotswold Outdoor, your outside retailer and epic guides to adventure. <br>
Quick breathers, calming walks or heart-pounding hikes. We feel better when we get out more. <br>
Find quality kit and 50 years of outdoor wisdom. Plus, supporters save 15% in-store and online. Feel in your element, in the elements, at Cotswold Outdoor. <br>
<a href="http://www.cotswoldoutdoor.com/">www.cotswoldoutdoor.com/</a> </div>
<br>
<div>
<strong>Production</strong> <br>
Presenter: Heather Birkett <br>
Producer: Claire Hickinbotham <br>
Sound Designer: Jesus Gomez </div>
<br>
<div>
<strong>Contributors</strong> <br>
With thanks to Linda for sharing her story <br>
And to Robyn Booth for being so open about her mental health <br>
And to Liz Ware, Founder of Silent Space. </div>
<br>
<div>
<strong>Discover More</strong> <br>
<a href="https://www.nationaltrust.org.uk/discover/nature/how-walking-in-nature-can-help-wellbeing">Walking in nature for wellbeing | National Trust</a> <br>
<a href="https://silentspace.org.uk/">Silent Space | Peaceful time in green places</a> <br>
<a href="https://collins.co.uk/products/9780008595234">GROW: Fill your world with plants by Robyn Booth – Collins</a> </div>
![<description><h1>There’s not a lot better than getting out in nature and it’s something Linda Stuart realised 40 years ago. </h1>
<br>
<div>She visits Packwood House and Garden almost daily to get a nature fix, and credits it with getting her through some really challenging times. </div>
<br>
<div>Join Linda as she shares her story with Heather Birkett. </div>
<br>
<div>[Ad] Wild Tales is sponsored by Cotswold Outdoor, your outside retailer and epic guides to adventure. <br>
Quick breathers, calming walks or heart-pounding hikes. We feel better when we get out more. <br>
Find quality kit and 50 years of outdoor wisdom. Plus, supporters save 15% in-store and online. Feel in your element, in the elements, at Cotswold Outdoor. <br>
<a href="http://www.cotswoldoutdoor.com/">www.cotswoldoutdoor.com/</a> </div>
<br>
<div>
<strong>Production</strong> <br>
Presenter: Heather Birkett <br>
Producer: Claire Hickinbotham <br>
Sound Designer: Jesus Gomez </div>
<br>
<div>
<strong>Contributors</strong> <br>
With thanks to Linda for sharing her story <br>
And to Robyn Booth for being so open about her mental health <br>
And to Liz Ware, Founder of Silent Space. </div>
<br>
<div>
<strong>Discover More</strong> <br>
<a href="https://www.nationaltrust.org.uk/discover/nature/how-walking-in-nature-can-help-wellbeing">Walking in nature for wellbeing | National Trust</a> <br>
<a href="https://silentspace.org.uk/">Silent Space | Peaceful time in green places</a> <br>
<a href="https://collins.co.uk/products/9780008595234">GROW: Fill your world with plants by Robyn Booth – Collins</a> </div>
</description>](https://us-central1-podcastguru-217d6.cloudfunctions.net/gcf_get_image?image_url=https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/c9/f5/51/c9f5510d-5464-7e77-72d4-4ca7d9e67d6b/mza_9005001649135796672.png/600x600bb.jpg&width=300&height=300&api_key=xqFmUFX5BHLBTA)
