In this week’s episode, I explore how identity is built: the parts we inherit, the roles we perform to survive, the stories we are never allowed to tell, and the parts of us that only come alive when we finally feel safe.  
 

If you’ve ever wondered why you feel the way you do… or why it’s so hard to change old patterns…this episode will help you understand your story with more compassion and clarity.
 Tune in wherever you listen to podcasts. 
 Reflect on the stories that shaped you. 
 And ask yourself with curiosity — not shame — “Who am I becoming?”

<description>In this week’s episode, I explore how identity is built: the parts we inherit, the roles we perform to survive, the stories we are never allowed to tell, and the parts of us that only come alive when we finally feel safe.  
 

&lt;p&gt;If you’ve ever wondered why you feel the way you do… or why it’s so hard to change old patterns…this episode will help you understand your story with more compassion and clarity.&lt;/p&gt;
&lt;p&gt; Tune in wherever you listen to podcasts.
 Reflect on the stories that shaped you.
 And ask yourself with curiosity — not shame — “Who am I becoming?”&lt;/p&gt;

 </description>

In this week’s episode, I explore how identity is built: the parts we inherit, the roles we perform to survive, the stories we are never allowed to tell, and the parts of us that only come alive when we finally feel safe.  
 

If you’ve ever wondered why you feel the way you do… or why it’s so hard to change old patterns…this episode will help you understand your story with more compassion and clarity.
 Tune in wherever you listen to podcasts. Reflect on the stories that shaped you. And ask yourself with curiosity — not shame — “Who am I becoming?”

 

Thanks for Sharing

Episode 343: Who Do You Think You Are?:  “Who do you think you are?” Sometimes that question feels like an accusation — but what if it’s actually an invitation?

Thanks for Sharing

Episode 343: Who Do You Think You Are?: “Who do you think you are?” Sometimes that question feels like an accusation — but what if it’s actually an invitation?

Episode 343: Who Do You Think You Are?: “Who do you think you are?” Sometimes that question feels like an accusation — but what if it’s actually an invitation?

Description