The External-to-Internal Method for Raising Healthy Kids
JUN 4, 202627 MIN
The External-to-Internal Method for Raising Healthy Kids
JUN 4, 202627 MIN
Description
Every parent who cares about health eventually hits this wall: your kids don't want to do what you know is good for them β and the more you push, the harder they pull away.In this episode, we tackle Chase Club member Brendan's question about getting his 16-year-old son and 13-year-old daughter to move consistently, despite shared custody.We dig into why the modeling you do today isn't for the teenager in front of you β it's for the 26-year-old they'll become. We explore the power of structured environments over parent-led training, how external rewards bridge to internal motivation, and why finding the right entry point matters more than finding the perfect program.ππΌ Get the full Listener's Guide hereβ€οΈβπ₯ Free Newsletter & the Chase Clubπ New to Chasing Excellence? Start hereSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.