This is a bonus episode for Café con Pam listeners.<br /><br /> Pam offers a tapping sequence to regulate your nervous system and create energetic protection as we navigate the holiday season.<br /><br /> All you need is your body to make this happen<br /><br /> Screenshot and tag @cafeconpampodcast on the socials and let us know how you feel after doing the exercise<br /><br /> Stay shining!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/cafe-con-pam--6348411/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/cafe-con-pam--6348411/support</a>.
