<description>This is a guided meditation I use often personally and professionally. Folks newer to meditation have really liked it since it provides something to focus on to guide them in their practice.
Enjoy!

www.bethannshort.com
www.the100thmonkeystudio.com</description>

This is a guided meditation I use often personall…

This is a guided meditation I use often personally and professionally. Folks newer to meditation have really liked it since it provides something to focus on to guide them in their practice.
Enjoy!

www.bethannshort.com
www.the100thmonkeystudio.com

Creative Wellness

Energy Ball Guided Meditation

Energy Ball Guided Meditation

Description