<p>Randall from <a href="https://studio.youtube.com/channel/UCTaPSPeFPsHgOaMhUrL38fA"> @alwaysadaptivepodcast </a> joined me today to explore several topics. This was a lot of fun. We look forward to bringing more of these live sessions to YouTube. Please leave a comment with a question for the next one.</p><p><br></p><p>This is the recent episode we referenced regarding the running/gait mechanics...</p><p>https://youtu.be/kupgM0TmLHM</p><p>Thanks for your support!</p>