High On Healthy

Richard Zwicky welcomes Alexandra Plesner and Milica Radovic-Mandic with Psilocybini San Francisco. Alex and Milica discussed the unique benefits and approaches to psilocybin for women's well-being, with Alex noting the lack of research on how psilocybin affects different gendered bodies.

Richard and Alexandra also explored the differences in psilocybin experiences between men and women, with Richard highlighting physical differences in response rates and Alex emphasizing the importance of considering gender in psychedelic research.

Richard Zwicky speaks about The Importance of Integration in Psychedelics with David Schwartz, a Licensed Clinical Professional Counselor and seasoned psychotherapist based in Chicago. With over 15 years of clinical experience, Schwartz delves into his unique role in the mental health landscape, where a significant portion of his practice revolves around preparing and integrating clients for transformative experiences with psychedelic medicine.

Explore the profound insights and therapeutic benefits of psychedelics from a licensed professional's standpoint. Schwartz shares his expertise on the delicate balance of providing support and guidance for individuals navigating the realms of psychedelic therapy. Gain valuable insights into the evolving landscape of mental health care and the growing recognition of psychedelic medicine's potential for healing and personal growth.

Host Richard Zwicky has a conversation with Anya Ayoung-Chee, the co-founder of Nudge, an innovative ecosystem designed to support Caribbean entrepreneurs. Nudge serves as a vital community, providing resources, support, camaraderie, and guidance to entrepreneurs in the region. Anja, a design strategist, social entrepreneur, and Project Runway Season 9 winner, is deeply passionate about her native Caribbean and has dedicated herself to driving social innovation in the region.

The conversation delved into Anja's background in design thinking and her journey from being a fashion designer to becoming a key player in entrepreneurship. The idea for Nudge emerged in 2017 when Anja fortuitously met her co-founder, Julie Avey, an executive at Massey, one of the Caribbean's largest conglomerates. The collaboration between Anja and Julie, with their diverse backgrounds, mirrors the bridging role that Nudge plays in connecting entrepreneurs with established companies.

Nudge has grown to encompass 150 to 200 entrepreneurs across three islands, addressing the challenges faced by entrepreneurs in the Caribbean. Anja highlighted the limited access to markets, networking, and opportunities in comparison to more developed regions. The launch of Nudge in the midst of the 2020 pandemic emphasized the importance of mental well-being in entrepreneurship, acknowledging the emotional and mental impact of global challenges. The platform aims to not only develop skills but also to break down barriers, providing a direct bridge between innovative entrepreneurs and established companies in the Caribbean.