<description>Simi and I jammed on all things loving your body, binge eating, and creating a healthy relationship with your body! 

You can find more of Simi here:

Instagram: @simibotic
Website: www.simibotic.com</description>

Simi and I jammed on all things loving your body,…

Simi and I jammed on all things loving your body, binge eating, and creating a healthy relationship with your body! 

You can find more of Simi here:

Instagram: @simibotic
Website: www.simibotic.com

Simi Botic On Loving Your Body + Binge Eating

<description>Why Self Love Matters by Rachel Turner</description>

Why Self Love Matters by Rachel Turner

Why Self Love Matters

<description>Today in episode #5 I talk about how to process feelings in the body.</description>

Today in episode #5 I talk about how to process f…

Today in episode #5 I talk about how to process feelings in the body.

How To Process Feelings Without Going Bat Shit Crazy

<description>The holidays can be a bat shit crazy time for people. The feeling of stress, worry, fear, disconnection, can all arise and feel like they are slowly taking over your body.

Today I dive into a way that you can move through the holidays staying in your power, connected to your body's </description>

The holidays can be a bat shit crazy time for peo…

The holidays can be a bat shit crazy time for people. The feeling of stress, worry, fear, disconnection, can all arise and feel like they are slowly taking over your body.

Today I dive into a way that you can move through the holidays staying in your power, connected to your body's 

Moving Through The Holidays With Peace

<description>My client of a year and half, Emily, joins us today to walk us through her journey of radical self love--the no BS journey that is. </description>

My client of a year and half, Emily, joins us tod…

My client of a year and half, Emily, joins us today to walk us through her journey of radical self love--the no BS journey that is. 

Emily Callen On How To Love Your Body

Empowering women to honor their body through food, movement and self love.

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