Episode 017 - 4 Tips on picking the best Exercise for your goals In this episode we give you some tips on how to get the best results from your exercises and which ones should you be doing on a regular basis to reach your own personal goals.

Nutrition Geek

[email protected] (John W. Brese; Nutrition coach, Father of 4, Geek by choice)

Episode 017 - 4 Tips on picking the best Exercise for your goals

FEB 2, 20176 MIN
Nutrition Geek

Episode 017 - 4 Tips on picking the best Exercise for your goals

FEB 2, 20176 MIN

Description

Episode 017 - 4 Tips on picking the best Exercise for your goals In this episode we give you some tips on how to get the best results from your exercises and which ones should you be doing on a regular basis to reach your own personal goals.