I share some new insight on a nonessential amino acid.<br /> This episode features audio from:<br /> <br /> * <a href="https://nutritionfacts.org/video/what-is-taurine-in-energy-drinks-does-it-benefit-cognitive-or-athletic-performance/">What Is Taurine in Energy Drinks? Does It Benefit Cognitive or Athletic Performance?</a><br /> * <a href="https://nutritionfacts.org/video/-taurine-supplementation-increases-lifespan-and-healthspan-in-animals">Taurine Supplementation Increases Lifespan and Healthspan in Animals</a><br /> <br /> Visit the video pages for all sources and doctor's notes related to this podcast.<br /> &nbsp;

Nutrition Facts with Dr. Greger

Michael Greger, M.D. FACLM

What’s Taurine and Why Do We Care? (Part 1)

MAR 19, 202610 MIN
Nutrition Facts with Dr. Greger

What’s Taurine and Why Do We Care? (Part 1)

MAR 19, 202610 MIN

Description

I share some new insight on a nonessential amino acid. This episode features audio from: What Is Taurine in Energy Drinks? Does It Benefit Cognitive or Athletic Performance? Taurine Supplementation Increases Lifespan and Healthspan in Animals Visit the video pages for all sources and doctor’s notes related to this podcast.