<description>&lt;p&gt;To taurine or not to taurine, that is the question.&lt;/p&gt;
&lt;p&gt;This episode features audio from:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href="https://nutritionfacts.org/video/randomized-controlled-trials-of-taurine-supplementation-in-humans/"&gt;Randomized Controlled Trials of Taurine Supplementation in Humans&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://nutritionfacts.org/video/caveats-and-side-effects-of-taurine-supplements/"&gt;Caveats and Side Effects of Taurine Supplements&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://nutritionfacts.org/video/the-best-daily-dose-of-taurine/"&gt;The Best Daily Dose of Taurine&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Visit the video pages for all sources and doctor&amp;#8217;s notes related to this podcast.&lt;/p&gt;
&lt;p&gt;&amp;#160;&lt;/p&gt;</description>

Nutrition Facts with Dr. Greger

Michael Greger, M.D. FACLM

What’s Taurine and Why Do We Care? (Part 2)

MAY 21, 2026-1 MIN
Nutrition Facts with Dr. Greger

What’s Taurine and Why Do We Care? (Part 2)

MAY 21, 2026-1 MIN

Description

<p>To taurine or not to taurine, that is the question.</p> <p>This episode features audio from:</p> <ul> <li><a href="https://nutritionfacts.org/video/randomized-controlled-trials-of-taurine-supplementation-in-humans/">Randomized Controlled Trials of Taurine Supplementation in Humans</a></li> <li><a href="https://nutritionfacts.org/video/caveats-and-side-effects-of-taurine-supplements/">Caveats and Side Effects of Taurine Supplements</a></li> <li><a href="https://nutritionfacts.org/video/the-best-daily-dose-of-taurine/">The Best Daily Dose of Taurine</a></li> </ul> <p>Visit the video pages for all sources and doctor&#8217;s notes related to this podcast.</p> <p>&#160;</p>