<p><a href="https://www.linkedin.com/in/kenbogard/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">Ken Bogard</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> is the founder of </span><a href="https://knowhonesty.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">Know Honesty</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> and author of the book of the same name. In this conversation with Adam Markel, he delves into his mission to help people create genuine connections and live the lives they truly want through effective communication. Ken explains why communication requires openness, honesty, and active listening, all while considering the interests and feelings of the person on the other end. He also discusses how to manage your ego to make it less about building walls for yourself, but more about creating meaningful connections amid today's world of individualism.</span></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">Show Notes:</strong></p><ul><li>02:11 - <span style="background-color: transparent;">Ken Bogard Of Know Honesty</span></li><li>05:01 - <span style="background-color: transparent;">Being Comfortable With Discomfor</span></li><li>09:45 - <span style="background-color: transparent;">Writing ‘Know Honesty’ </span></li><li>14:11 - <span style="background-color: transparent;">How To Achieve Effective Communication</span></li><li>20:28 - <span style="background-color: transparent;">Letting Go Of Your Ego </span></li><li><span style="background-color: transparent;">Pursuit of Honesty Assessment 27:23</span></li><li>38:39 - <span style="background-color: transparent;">The Tool Called The Agreement </span></li><li>42:45 - <span style="background-color: transparent;">Ken’s Rituals Of Resilience </span></li><li><span style="background-color: transparent;">45:47 -</span><strong style="background-color: transparent;"> Episode Wrap-Up And Takeaways </strong></li></ul><p><br></p>