The Black Girl Bravado

A lot happened this year, so of course we need to chat about it! It’s time to reflect on all we’ve learned, the goals we’ve achieved (and didn’t lol), and how we’re looking forward to becoming the best versions of ourselves in 2024! 

In this episode we discuss: 

• What we discovered about ourselves this year that was previously unknown 
• How the people around us contributed to our growth; why prioritizing new connections was important in 2023  
• The obstacles we faced and how we overcame them
• How we feel about podcasting for 7 years; what our hopes and intentions are for 2024

Have you ever felt trapped in repeating patterns that seem to hold you back from reaching your full potential? Today we’re discussing the intricate art of releasing patterns that hinder us from being our best selves. If you’re ready to overcome self-limiting beliefs or shed repetitive cycles, today’s episode is for you! 

In this episode we discuss: 

• How to identify and understand your patterns
• Common “negative patterns” or  “cognitive distortions” 
• Ways to effectively become the person you want to be through managing your patterns. 

What do you feel when you hear the word ambition? Does it spark any ill feelings? Do you feel it’s a characteristic that you possess? Is it something you wish you had more of?? Today, we’re engaging in an open dialogue questioning the traditional definitions of success and ambition. If you’re ready to define success on your own terms, this episode is for you! 

In this episode we discuss:

• How ambitious we believe we are and what factors motivate us to succeed
• If Black women can be ambitious and live a soft life at the same damn time
• The importance of seeking a path to success that aligns with your authentic self. 

Tune in to a powerful episode featuring Mustafa Speaks and Morgan McCoy, both proud alumni of Hampton University. These two incredible individuals share their journey of friendship and transformation that began on the university grounds. Get ready to be inspired as Mustafa and Morgan open up about their collaborative efforts to ignite change and pave their paths post-graduation.

In this candid conversation, they delve into deeply personal topics, highlighting the significance of a strong support system, managing mental health, and the pivotal role their HBCU education played in shaping their identities. Join us as they explore the profound impact of love, camaraderie, and education on their lives and how these elements continue to drive their endeavors towards a brighter future. This episode is a testament to the strength found in friendship, resilience, and the lasting influence of an HBCU experience.

Follow Mustafa Speaks: https://www.instagram.com/mustafaspeaks

Follow Morgan McCoy: https://www.instagram.com/morganaverymccoy

Head to Nike.com or the Nike app to learn more about the Nike Yardrunners and grab your school or Yardrunner gear now!

Join us for an exclusive chat with the multi-talented Terrence J—TV host, entrepreneur, actor, and philanthropist. In this episode, Terrence shares how he's become a force for positive change in his community over his impressive 20-year career.

Discover the secrets behind his journey of reinvention and relentless pursuit of excellence. Terrence opens up about the pivotal role of his HBCU, North Carolina A&T, in taking a chance on him when no other college would. Tune in for inspiration, gems and a candid conversation with a true game-changer!