Peace Out Podcast
Chanel Tsang
Recent Episodes
THANK YOU to Tal Kelly of @kids_listen_mashups , Jenna Clarke of @koalakids.fm , and Dr. Eileen Kennedy-Moore of @drfriendtastic for their incredibly hard and thoughtful work on this series. Find Big Emotions Mashups on small talk.fm or wherever you love listening to podcasts.
Get comfortable, relax, and enjoy the episode! - Chanel Jealousy & Openness (Part 2) 😒💛 Welcome back to Big Emotions! In Part 1 of Jealousy & Openness, we explored the sting of jealousy and the pull of envy - and learned how these tricky emotions can actually guide us toward what matters most. Now in Part 2, we lean into their opposites: openness and contentment. You'll hear stories that encourage us to try new things, connect with others, and appreciate what we already have, even while holding space for the harder feelings. Contributing podcasts in this episode: ChopChop • Tales from the cloud sea • Peace Out • Koala Tots Hosted by: Dr. Eileen Kennedy-Moore from Kids Ask Dr Friendtastic PDF Activity Sheet for SEL Check out the music in each episode About this series: Big Emotions: Kids Listen Mashups is a 7-part audio adventure where creators from the Kids Listen community come together to explore feelings in all their shapes and sizes. Each episode pairs two related emotions, sharing original clips and reflections to help kids (and grownups!) understand, name, and navigate their feelings. Follow Kids Listen on Instagram and LinkedIn. Listen to Part 1 on the Big Emotions: Kids Listen Mashups About Feelings. Featuring Girl Tales, Sleep Tight Stories, and Kids Ask Dr. Friendtastic
I'm excited to share an episode from one of my podcast friends, Dorktales Storytime Podcast! This is the perfect story right now because it's all about going back to school and the worries that might come up during this time.
Enjoy and keep your ears open for a familiar voice! :)
BIG BAD GOES BACK TO SCHOOL Dorktales Podcast: Episode 74 Big Bad Goes Back To School Overcoming New School Year AnxietyA new school year has begun, and Big Bad Wolf is experiencing back-to-school jitters. He's worried his wolf classmates will continue to make fun of him over his embarrassing incident during last year's howl-at-the-moon final exam. Enter his Folktale Forest friends, including Serena the Capybara. They talk him through his new class nerves and guide him back to his calm, cool and collected canine self—sending him off with the confidence he needs to become a Master Howler!
PARENTS, TEACHERS AND HOMESCHOOLERS: As back-to-school season approaches, it's not uncommon for young minds to be filled with a mixture of excitement and anxiety. In Big Bad goes Back to School, these worries take center stage, only to be met with empathy and understanding. The lessons that emerge from this story provide comfort, encouragement, and tools for navigating the overwhelming feelings that can happen when a new school year begins. The episode includes two guided mindfulness exercises. Read more about the 5 social-emotional lessons kids will take away after listening to the episode.
If you liked this story with Big Bad and Serena the caring capybara, you may also enjoy episode 49, Big Bad's Big Feelings, where you'll discover more mindfulness exercises to help kids self-regulate their anxious feelings.
Podcast Episode CreditsNarration, Voice Over and Podcast Host: Jonathan Cormur
Scriptwriter: Amy Thompson
Script Editor and Show Producer: Molly Murphy
Sound Production, Audio Editing and Mastering: Jermaine Hamilton
Podcast Episode Illustration: Arthur Lin
Title Design and Layout: Jeri DeMartini
Special Guest StorytellerOur caring capybara, Serena, is performed by Chanel Tsang, host of Peace Out Podcast, mindfulness stories for kids. Chanel is a Montessori educator, family supports practitioner, and yoga and mindfulness meditation guide. Her book, Peace Out: Calm Down Workbook for Kids has more than 40 creative mindfulness practices and gentle yoga exercises to help kids understand and express their feelings
This is it! The final episode of Season 6: Kaala & Chuff's Excellent Adventure. The two friends solved the biggest mystery in red panda history and learned a lot along the way. Today, we're going to wrap it up with a bow by talking about what we can do to help our red panda and snow leopard friends in real life, along with the other living things on earth.
(You can always go back to season 2-- the first episode is called "Calmness"-- to listen to the first part of their adventure!)
Follow Peace Out on your favourite podcast app so you don't miss an episode! Get updates on our Twitter, Instagram, and Facebook as well as our Peace Out Podcast Mailing List.
- - - - -
Guess what?! Peace Out: Calm Down Workbook is available NOW at:
Amazon.com and Amazon.ca
Resources
Owl Eyes: A Core Awareness Skill (Wilderness Awareness School) https://wildernessawareness.org/articles/owl-eyes-a-core-awareness-skill/
How to Become a Youth Activist (Plan International) https://plan-international.org/girls-get-equal/how-to-become-a-youth-activist/
Talking About Activism your Child (Boston University) https://www.bu.edu/childrens-center/files/2020/09/Talking-About-Activism-With-Your-Child.pdf
Get Involved: You Can Help (Red Panda Network) https://redpandanetwork.org/Get-Involved
Red Panda Stewardship in Nepal (Earth Rangers) https://www.earthrangers.com/EN/CA/red-panda-project-2022/
Red Panda Facts (Red Panda Network) https://redpandanetwork.org/Red-Panda-Facts
Red Panda Threats (Red Panda Network) https://redpandanetwork.org/Threats
Peace Out Podcast
Producer, Writer, Host Chanel Tsang
Sound Editing Noah Glenn at Perpetual Motion
Music credit:
"Odyssey" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/
Questions? Please e-mail [email protected]
[Season Finale coming soon. Winners of the Red Panda Ranger Challenge are posted now on peaceoutpodcast.com!]
I wrote a book! Peace Out: Calm Down Workbook for Kids is available now! The book includes 40 small sections, with each section including a two page story designed to help kids calm down, relax and think creatively about various interesting subjects, followed by a yoga relaxation exercise and a mindful "moment" to help them manage their thoughts and emotions.
Just in time for back-to-school, and a fun addition to your bedtime (or anytime!) routine.
You can buy the Calm Down Workbook for Kids at:
Get updates on our Twitter, Instagram, and Facebook as well as our Peace Out Podcast Mailing List.
Peace Out Podcast
Producer, Writer, Host Chanel Tsang
Sound Editing Noah Glenn at Perpetual Motion
Music credit:
"Odyssey" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/
"Easy Lemon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
Questions? Please e-mail [email protected]
We're taking a little break, but don't worry, I'm sharing an episode from one of my podcast friends! But first...
RED PANDA PLUSH TOY PRIZE DRAW DEADLINE EXTENDED!
Yes, you can still enter our lucky draw for a red panda plush toy from our collaborator the Red Panda Network until August 10th! Go to our entry form here for all the details. Don't delay because you'll need to complete the Red Panda Ranger Challenge and there are 5 to do.
And now, to today's guest episode...
Presenting The Ten News: Movies & More: 'The Little Mermaid', 'The Super Mario Bros', & 'Hailey's On It!' 🎥
🧜♀️ What we're watching at The Ten News: Disney's, 'The Little Mermaid' and Ten'er Mia gives her review
🎥 Ten'er Vincent shares his pros and cons of the Super Mario Bros movie
🎙️ Actor, Gary Anthony Williams, of Disney's, 'Hailey's On It!' shares a sneak preview of the new show
🐙 Trivia with Tessa: Do you know how many tentacles Ursula the sea witch has?
About The Ten News
🗞️ The Ten News podcast explores topics that kids care about most including events, sports, science, gaming, pop culture, entertainment, and more! 🌎 It's a great way for you and your family to stay connected with what's going on in the world. 🤩 The Ten News also features some pretty awesome guests; LEGO Masters Judge Amy Corbett, America's top doctor Dr. Anthony Fauci, Sarah Natochenny, the voice of Ash Ketchum for Pokemon fans, and many more. 🤔 Our episodes are all about staying kind, cool, and curious. 🎧 We hope you enjoy listening to The Ten News!
👋 Say hi at [email protected]
Instagram - https://www.instagram.com/thetennews/