<p>If your confidence feels low and you don’t know why, you’re probably doing 5 tiny things every day that quietly destroy it. In this powerful solo episode, I walk you through the hidden habits that slowly erode your self-belief without you even realising. They seem small. They look “normal.” But they shape how you think, speak, choose, and show up in every area of your life. Once you can see them, you can stop them. We explore the inner patterns that make you shrink, second-guess yourself, and feel like you’re never quite enough, no matter how much you do. You’ll discover what your body is trying to tell you, how these patterns formed in the first place, and the simple shifts I use to rebuild trust with myself from the inside out.</p><br><p>If you’ve ever felt stuck, burnt out, or constantly hard on yourself, this conversation will shine a light on what’s really going on beneath the surface. By the end, you’ll know the 5 things to stop doing so you can protect your energy, rebuild your confidence, and finally step back into your power.</p><br><p>Head to <a href="http://www.melissaambrosini.com/681" rel="noopener noreferrer" target="_blank">www.melissaambrosini.com/681</a> for the show notes.</p><p>Join my tribe:<a href="https://members.melissaambrosini.com/newsletter" rel="noopener noreferrer" target="_blank"> </a><a href="http://www.melissaambrosini.com/newsletter" rel="noopener noreferrer" target="_blank">www.melissaambrosini.com/newsletter</a></p><p>Get my FREE ZenTone Meditation: <a href="http://www.melissaambrosini.com/zentone" rel="noopener noreferrer" target="_blank">www.melissaambrosini.com/zentone</a></p><p>Follow me on Instagram:<a href="https://www.instagram.com/melissaambrosini/" rel="noopener noreferrer" target="_blank"> @melissaambrosini</a></p><p>Get Time Magic: <a href="http://www.timemagic.me/" rel="noopener noreferrer" target="_blank">www.timemagic.me</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The Melissa Ambrosini Show

Melissa Ambrosini

681: Stop Doing These 5 Things That Destroy Your Confidence

DEC 3, 202529 MIN
The Melissa Ambrosini Show

681: Stop Doing These 5 Things That Destroy Your Confidence

DEC 3, 202529 MIN

Description

<p>If your confidence feels low and you don’t know why, you’re probably doing 5 tiny things every day that quietly destroy it. In this powerful solo episode, I walk you through the hidden habits that slowly erode your self-belief without you even realising. They seem small. They look “normal.” But they shape how you think, speak, choose, and show up in every area of your life. Once you can see them, you can stop them. We explore the inner patterns that make you shrink, second-guess yourself, and feel like you’re never quite enough, no matter how much you do. You’ll discover what your body is trying to tell you, how these patterns formed in the first place, and the simple shifts I use to rebuild trust with myself from the inside out.</p><br><p>If you’ve ever felt stuck, burnt out, or constantly hard on yourself, this conversation will shine a light on what’s really going on beneath the surface. By the end, you’ll know the 5 things to stop doing so you can protect your energy, rebuild your confidence, and finally step back into your power.</p><br><p>Head to <a href="http://www.melissaambrosini.com/681" rel="noopener noreferrer" target="_blank">www.melissaambrosini.com/681</a> for the show notes.</p><p>Join my tribe:<a href="https://members.melissaambrosini.com/newsletter" rel="noopener noreferrer" target="_blank"> </a><a href="http://www.melissaambrosini.com/newsletter" rel="noopener noreferrer" target="_blank">www.melissaambrosini.com/newsletter</a></p><p>Get my FREE ZenTone Meditation: <a href="http://www.melissaambrosini.com/zentone" rel="noopener noreferrer" target="_blank">www.melissaambrosini.com/zentone</a></p><p>Follow me on Instagram:<a href="https://www.instagram.com/melissaambrosini/" rel="noopener noreferrer" target="_blank"> @melissaambrosini</a></p><p>Get Time Magic: <a href="http://www.timemagic.me/" rel="noopener noreferrer" target="_blank">www.timemagic.me</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>