<p>Want to optimize your body's performance by doing a bunch of weird things? Well then, it's time to start biohacking, baby! This week we're talking through all the ways people are living their best lives through cold plunges, pills and unusual coffee drinks.</p><p>This Holiday season, give the best gift ever invented: <a href="https://www.patreon.com/completeguide/gift" rel="noopener noreferrer" target="_blank">TCGTE Patreon Gift Memberships</a></p><br><p>For full-length weekly bonus episodes check out the <a href="https://patreon.com/completeguide" rel="noopener noreferrer" target="_blank">TCGTE Patreon!</a></p><p>Like the show? <a href="https://podcasts.apple.com/us/podcast/the-complete-guide-to-everything/id119832920" rel="noopener noreferrer" target="_blank">Rate Us on Apple Podcasts</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>