<description>&lt;p dir="ltr"&gt;We're living in a pivotal time.&lt;/p&gt; &lt;p dir="ltr"&gt;In a world that rewards performance, platforms, personas, and amplifies approval, it's easy to slowly drift away from who you actually are.&lt;/p&gt; &lt;p dir="ltr"&gt;In this episode, we explore "The Unbecoming."&lt;/p&gt; &lt;p dir="ltr"&gt;Not the act of becoming someone new —&lt;br /&gt; but the painful process of shedding the character you've been playing.&lt;/p&gt; &lt;p dir="ltr"&gt; &lt;/p&gt; &lt;hr /&gt; &lt;p&gt; &lt;/p&gt; &lt;h3 dir="ltr"&gt;In This Episode:&lt;/h3&gt; &lt;ul&gt; &lt;li dir="ltr" aria-level="1"&gt; &lt;p dir="ltr" role="presentation"&gt;Why performance culture is exhausting&lt;/p&gt; &lt;/li&gt; &lt;li dir="ltr" aria-level="1"&gt; &lt;p dir="ltr" role="presentation"&gt;How approval can slowly become a prison&lt;/p&gt; &lt;/li&gt; &lt;li dir="ltr" aria-level="1"&gt; &lt;p dir="ltr" role="presentation"&gt;The difference between talent and performing for validation&lt;/p&gt; &lt;/li&gt; &lt;li dir="ltr" aria-level="1"&gt; &lt;p dir="ltr" role="presentation"&gt;Guilt vs. shame ("I did something bad" vs. "I am bad")&lt;/p&gt; &lt;/li&gt; &lt;li dir="ltr" aria-level="1"&gt; &lt;p dir="ltr" role="presentation"&gt;Why freedom always costs something&lt;/p&gt; &lt;/li&gt; &lt;li dir="ltr" aria-level="1"&gt; &lt;p dir="ltr" role="presentation"&gt;The power of being able to walk away&lt;/p&gt; &lt;/li&gt; &lt;li dir="ltr" aria-level="1"&gt; &lt;p dir="ltr" role="presentation"&gt;The question that changes everything: "Where are you?"&lt;/p&gt; &lt;/li&gt; &lt;/ul&gt; &lt;p dir="ltr"&gt; &lt;/p&gt; &lt;hr /&gt; &lt;p&gt; &lt;/p&gt; &lt;h3 dir="ltr"&gt;Pre-Order the Book&lt;/h3&gt; &lt;p dir="ltr"&gt;This episode continues our journey through Magnum Opus: The Art of Becoming One of One.&lt;/p&gt; &lt;p dir="ltr"&gt;Pre-order the book here:&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;a href= "http://magnumopusproject.co/"&gt;http://magnumopusproject.co&lt;/a&gt;&lt;/p&gt; &lt;hr /&gt; &lt;p&gt; &lt;/p&gt; &lt;p dir="ltr"&gt;If this episode resonated with you, share it with someone who needs it.&lt;/p&gt; &lt;p dir="ltr"&gt;And in the meantime — keep writing new rules.&lt;/p&gt; &lt;p dir="ltr"&gt;More of a visual person? &lt;/p&gt; &lt;p dir="ltr"&gt;You can WATCH today's episode on our Youtube Channel: &lt;/p&gt; &lt;p dir="ltr"&gt;Youtube: &lt;a href= "http://www.youtube.com/@WriteNewRules"&gt;www.youtube.com/@WriteNewRules&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;To stay connected, visit us at the following places to help as a guide for you on your journey to becoming an authentic leader!&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;LinkedIn: &lt;a href= "https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEFFMWlWblJ3dmVMcHg5Y1Jqbmtna1oySDJwd3xBQ3Jtc0tsXzhzR2k3a3NpOTRHcE9LLURGcGQtdFZVajdfQ3FYMURpaHNBVDhFVFBLangwTzBmdHAxa19nVGZzVGFwMDZab29qWjFfVHNwZFZ2Z29GdkxVMWVmZXc3X2tpWDZwOHN6UmFfa08wNG9TbEJVX1I0SQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fadriancrawford-nrc%2F&amp;v=r6fu_B8HkCU"&gt;  / adriancrawford-nrc&lt;/a&gt; &lt;/p&gt; &lt;p dir="ltr"&gt;Instagram: &lt;a href= "https://www.instagram.com/writenewrules/"&gt;https://www.instagram.com/writenewrules/&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;TikTok: &lt;a href= "https://www.tiktok.com/@writenewrules"&gt;https://www.tiktok.com/@writenewrules&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr" role="presentation"&gt; &lt;/p&gt; &lt;p dir="ltr" role="presentation"&gt; &lt;/p&gt; &lt;p dir="ltr" role="presentation"&gt;00:00 – We're Living in a Pivotal Time&lt;/p&gt; &lt;p dir="ltr" role="presentation"&gt;02:00 – Why Everyone Feels Exhausted&lt;/p&gt; &lt;p dir="ltr" role="presentation"&gt;07:00 – The Character You Don't Know You're Playing&lt;/p&gt; &lt;p dir="ltr" role="presentation"&gt;10:50 – Everything Is Performative&lt;/p&gt; &lt;p dir="ltr" role="presentation"&gt;15:00 – Talent vs Performance&lt;/p&gt; &lt;p dir="ltr" role="presentation"&gt;19:40 – Your Backstage Reality Gets Exposed&lt;/p&gt; &lt;p dir="ltr" role="presentation"&gt;20:15 – The Lady Gaga "Unbecoming" Moment&lt;/p&gt; &lt;p dir="ltr" role="presentation"&gt;23:00 – When You Realize You're Not Being Yourself&lt;/p&gt; &lt;p dir="ltr" role="presentation"&gt;25:30 – How Performance Becomes a Prison&lt;/p&gt; &lt;p dir="ltr" role="presentation"&gt;28:40 – The Role of Shame&lt;/p&gt; &lt;p dir="ltr" role="presentation"&gt;33:40 – Guilt vs Shame&lt;/p&gt; &lt;p dir="ltr" role="presentation"&gt;36:00 – Can Unbecoming Destroy Your Life?&lt;/p&gt; &lt;p dir="ltr" role="presentation"&gt;38:20 – Changing the Scoreboard&lt;/p&gt; &lt;p dir="ltr" role="presentation"&gt;39:50 – Freedom Is Dangerous&lt;/p&gt; &lt;p dir="ltr" role="presentation"&gt;41:15 – The Cost of Authenticity&lt;/p&gt; &lt;p dir="ltr" role="presentation"&gt;43:40 – Under Pressure, You Get Exposed&lt;/p&gt; &lt;p dir="ltr" role="presentation"&gt;49:10 – Where Do You Begin?&lt;/p&gt; &lt;p dir="ltr" role="presentation"&gt;55:10 – The Question: Where Are You?&lt;/p&gt; &lt;p dir="ltr" role="presentation"&gt;59:10 – How to Start Rebuilding&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</description>

The New Rules Podcast

Adrian Crawford

E109: THE UNBECOMING: METHOD ACTING 101

FEB 25, 202660 MIN
The New Rules Podcast

E109: THE UNBECOMING: METHOD ACTING 101

FEB 25, 202660 MIN

Description

We're living in a pivotal time. In a world that rewards performance, platforms, personas, and amplifies approval, it's easy to slowly drift away from who you actually are. In this episode, we explore "The Unbecoming." Not the act of becoming someone new — but the painful process of shedding the character you've been playing. In This Episode: Why performance culture is exhausting How approval can slowly become a prison The difference between talent and performing for validation Guilt vs. shame ("I did something bad" vs. "I am bad") Why freedom always costs something The power of being able to walk away The question that changes everything: "Where are you?" Pre-Order the Book This episode continues our journey through Magnum Opus: The Art of Becoming One of One. Pre-order the book here: http://magnumopusproject.co If this episode resonated with you, share it with someone who needs it. And in the meantime — keep writing new rules. More of a visual person? You can WATCH today's episode on our Youtube Channel: Youtube: www.youtube.com/@WriteNewRules To stay connected, visit us at the following places to help as a guide for you on your journey to becoming an authentic leader! LinkedIn: / adriancrawford-nrc Instagram: https://www.instagram.com/writenewrules/ TikTok: https://www.tiktok.com/@writenewrules 00:00 – We're Living in a Pivotal Time 02:00 – Why Everyone Feels Exhausted 07:00 – The Character You Don't Know You're Playing 10:50 – Everything Is Performative 15:00 – Talent vs Performance 19:40 – Your Backstage Reality Gets Exposed 20:15 – The Lady Gaga "Unbecoming" Moment 23:00 – When You Realize You're Not Being Yourself 25:30 – How Performance Becomes a Prison 28:40 – The Role of Shame 33:40 – Guilt vs Shame 36:00 – Can Unbecoming Destroy Your Life? 38:20 – Changing the Scoreboard 39:50 – Freedom Is Dangerous 41:15 – The Cost of Authenticity 43:40 – Under Pressure, You Get Exposed 49:10 – Where Do You Begin? 55:10 – The Question: Where Are You? 59:10 – How to Start Rebuilding