<description>&lt;p data-start="379" data-end="679"&gt;&lt;strong data-start="379" data-end="425"&gt;Welcome to Week 3 of my BQ or Bust journey&lt;/strong&gt; as I train for the &lt;strong data-start="445" data-end="470"&gt;2024 Chicago Marathon&lt;/strong&gt; with one big goal: &lt;strong data-start= "490" data-end="528"&gt;qualifying for the Boston Marathon&lt;/strong&gt;. If you're training for a marathon, chasing a personal best, or just trying to stay consistent through the chaos of summer, you're in the right place.&lt;/p&gt; &lt;p data-start="681" data-end="798"&gt;This week was a BIG one:&lt;br /&gt; πŸƒβ€β™€οΈ 5 runs&lt;br data-start="718" data-end="721" /&gt; πŸš΄β€β™€οΈ 1 long bike ride&lt;br data-start="743" data-end="746" /&gt; πŸ’ͺ 2 strength training days&lt;br data-start="773" data-end="776" /&gt; πŸ§˜β€β™€οΈ 1 yoga session&lt;/p&gt; &lt;p data-start="800" data-end="1005"&gt;I'm finally feeling more like myself after dealing with &lt;strong data-start="856" data-end= "879"&gt;piriformis syndrome&lt;/strong&gt; the last few weeks. The heat and humidity were brutal, but I'm feeling strongβ€”and more importantly, I'm remembering my &lt;em data-start="999" data-end= "1004"&gt;why&lt;/em&gt;.&lt;/p&gt; &lt;p data-start="1007" data-end="1264"&gt;Yes, I have big dreams. Yes, I've been feeling some doubt and fear (normal runner things). But right now, I'm focusing on &lt;strong data-start="1129" data-end= "1157"&gt;progress over perfection&lt;/strong&gt; and keeping the process fun. My new mantra? &lt;strong data-start="1202" data-end="1214"&gt;WHY NOT.&lt;/strong&gt;&lt;br data-start="1214" data-end="1217" /&gt; Why not try?&lt;br data-start="1229" data-end="1232" /&gt; Why not see what I'm capable of?&lt;/p&gt; &lt;p data-start="1266" data-end="1470"&gt;Throughout this series, you'll get a behind-the-scenes look at how I'm building fitness, managing setbacks, and working on the mental gameβ€”because &lt;strong data-start="1413" data-end="1469"&gt;marathon training isn't just physical, it's personal&lt;/strong&gt;.&lt;/p&gt; &lt;p data-start="1472" data-end="1529"&gt;πŸ–€ The only way you fail is if you fail to try. WHY NOT?!&lt;/p&gt; &lt;hr data-start="1531" data-end="1534" /&gt; &lt;p data-start="1536" data-end="1756"&gt;&lt;strong data-start="1536" data-end="1577"&gt;BQ or Bust is sponsored by Fuel Goods&lt;/strong&gt; β€” a women-run marketplace making sports nutrition simpler and smarter.&lt;br data-start="1648" data-end="1651" /&gt; ⚑ Get $10 in Fuel Cash + 10% back on every order:&lt;br data-start= "1700" data-end="1703" /&gt; πŸ‘‰ &lt;a class="" href= "https://fuelgoods.com/pages/partners/balg?ref=balg" target="_new" rel="noopener" data-start="1706" data-end= "1756"&gt;https://fuelgoods.com/pages/partners/balg?ref=balg&lt;/a&gt;&lt;/p&gt; &lt;p data-start="1758" data-end="1895"&gt;πŸŽ₯ Catch up on the series:&lt;br /&gt; πŸ‘‰ Weekly "Run With Me" treadmill episodes every Friday &lt;a href= "https://www.youtube.com/kellykkroberts"&gt;https://www.youtube.com/kellykkroberts&lt;/a&gt;Β &lt;br data-start="1840" data-end="1843" /&gt; πŸ‘‰ Weekly roundup vlog + podcast episodes right here &lt;a href= "https://youtu.be/StjiWfgSyiA"&gt;https://youtu.be/StjiWfgSyiA&lt;/a&gt;Β &lt;/p&gt; &lt;hr data-start="1897" data-end="1900" /&gt; &lt;p data-start="1902" data-end="2455"&gt;&lt;strong data-start="1902" data-end="1935"&gt;Follow along + join the gang:&lt;/strong&gt;&lt;br data-start="1935" data-end="1938" /&gt; πŸ“ Sports massage in NYC: &lt;a class="" href= "https://empoweredself.co/" target="_new" rel="noopener" data-start="1964" data-end= "1989"&gt;https://empoweredself.co/&lt;/a&gt;&lt;br data-start="1989" data-end= "1992" /&gt; πŸ“Έ Instagram: &lt;a class="" href= "https://www.instagram.com/kellykkroberts/" target="_new" rel= "noopener" data-start="2006" data-end= "2047"&gt;https://www.instagram.com/kellykkroberts/&lt;/a&gt;&lt;br data-start= "2047" data-end="2050" /&gt; πŸ‘―β€β™€οΈ Free BALG community: &lt;a class="" href= "https://www.balgcommunity.com/" target="_new" rel="noopener" data-start="2077" data-end= "2107"&gt;https://www.balgcommunity.com/&lt;/a&gt;&lt;br data-start="2107" data-end="2110" /&gt; πŸƒβ€β™€οΈ Train with me: &lt;a class="" href= "https://www.badassladygang.com/join-our-training-team" target= "_new" rel="noopener" data-start="2131" data-end= "2184"&gt;https://www.badassladygang.com/join-our-training-team&lt;/a&gt;&lt;br data-start="2184" data-end="2187" /&gt; πŸ“† Upcoming training programs: &lt;a class="" href= "https://www.badassladygang.com/training-experiences" target="_new" rel="noopener" data-start="2218" data-end= "2269"&gt;https://www.badassladygang.com/training-experiences&lt;/a&gt;&lt;br data-start="2269" data-end="2272" /&gt; πŸ“‹ Get a running plan: &lt;a class="" href= "https://www.badassladygang.com/running-plans" target="_new" rel= "noopener" data-start="2295" data-end= "2339"&gt;https://www.badassladygang.com/running-plans&lt;/a&gt;&lt;br data-start="2339" data-end="2342" /&gt; 🎯 Hire a coach: &lt;a class="" href= "https://www.badassladygang.com/private-coaching" target="_new" rel="noopener" data-start="2359" data-end= "2406"&gt;https://www.badassladygang.com/private-coaching&lt;/a&gt;&lt;br data-start="2406" data-end="2409" /&gt; 🌐 Learn more: &lt;a class="" href="https://www.badassladygang.com/" target="_new" rel="noopener" data-start="2424" data-end= "2455"&gt;https://www.badassladygang.com/&lt;/a&gt;&lt;br /&gt; Β &lt;/p&gt;</description>

Run, Selfie, Repeat

Kelly Roberts

BQ or Bust Week 3 – Big Doubt, Big Dreams | Chicago Marathon Training Recap

JUL 14, 202538 MIN
Run, Selfie, Repeat

BQ or Bust Week 3 – Big Doubt, Big Dreams | Chicago Marathon Training Recap

JUL 14, 202538 MIN

Description

Welcome to Week 3 of my BQ or Bust journey as I train for the 2024 Chicago Marathon with one big goal: qualifying for the Boston Marathon. If you're training for a marathon, chasing a personal best, or just trying to stay consistent through the chaos of summer, you're in the right place. This week was a BIG one: πŸƒβ€β™€οΈ 5 runs πŸš΄β€β™€οΈ 1 long bike ride πŸ’ͺ 2 strength training days πŸ§˜β€β™€οΈ 1 yoga session I'm finally feeling more like myself after dealing with piriformis syndrome the last few weeks. The heat and humidity were brutal, but I'm feeling strongβ€”and more importantly, I'm remembering my why. Yes, I have big dreams. Yes, I've been feeling some doubt and fear (normal runner things). But right now, I'm focusing on progress over perfection and keeping the process fun. My new mantra? WHY NOT. Why not try? Why not see what I'm capable of? Throughout this series, you'll get a behind-the-scenes look at how I'm building fitness, managing setbacks, and working on the mental gameβ€”because marathon training isn't just physical, it's personal. πŸ–€ The only way you fail is if you fail to try. WHY NOT?! BQ or Bust is sponsored by Fuel Goods β€” a women-run marketplace making sports nutrition simpler and smarter. ⚑ Get $10 in Fuel Cash + 10% back on every order: πŸ‘‰ https://fuelgoods.com/pages/partners/balg?ref=balg πŸŽ₯ Catch up on the series: πŸ‘‰ Weekly "Run With Me" treadmill episodes every Friday https://www.youtube.com/kellykkroberts πŸ‘‰ Weekly roundup vlog + podcast episodes right here https://youtu.be/StjiWfgSyiA Follow along + join the gang: πŸ“ Sports massage in NYC: https://empoweredself.co/ πŸ“Έ Instagram: https://www.instagram.com/kellykkroberts/ πŸ‘―β€β™€οΈ Free BALG community: https://www.balgcommunity.com/ πŸƒβ€β™€οΈ Train with me: https://www.badassladygang.com/join-our-training-team πŸ“† Upcoming training programs: https://www.badassladygang.com/training-experiences πŸ“‹ Get a running plan: https://www.badassladygang.com/running-plans 🎯 Hire a coach: https://www.badassladygang.com/private-coaching 🌐 Learn more: https://www.badassladygang.com/