<p>Oh no, my hairstylist is trying to make conversation with me! Oh god, the bartender is judging me because of my drink order! So many things to worry about every gosh darn day! On this episode of GROUP, we break down some of the seemingly mundane things that can leave us spiraling. Rebecca explains her fear of mail (yes, mail can be scary—WHO KNOWS WHAT’S INSIDE THAT ENVELOPE) and recounts an uncomfortable interaction she had at the post office. We also hear from listeners and friends of the show about packing anxiety, hair cut avoidance, and public transportation dread. Lots of love, commiseration, laughter, and affirmation!&nbsp;</p><p>As always, more info at <a href="http://www.grouppodcast.com" target="_blank">www.grouppodcast.com</a>.</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

GROUP

Rebecca Lee Douglas

Anxiety Exhibition: Fear of Small Talk & Post Office Panic

JUN 2, 201848 MIN
GROUP

Anxiety Exhibition: Fear of Small Talk & Post Office Panic

JUN 2, 201848 MIN

Description

<p>Oh no, my hairstylist is trying to make conversation with me! Oh god, the bartender is judging me because of my drink order! So many things to worry about every gosh darn day! On this episode of GROUP, we break down some of the seemingly mundane things that can leave us spiraling. Rebecca explains her fear of mail (yes, mail can be scary—WHO KNOWS WHAT’S INSIDE THAT ENVELOPE) and recounts an uncomfortable interaction she had at the post office. We also hear from listeners and friends of the show about packing anxiety, hair cut avoidance, and public transportation dread. Lots of love, commiseration, laughter, and affirmation!&nbsp;</p><p>As always, more info at <a href="http://www.grouppodcast.com" target="_blank">www.grouppodcast.com</a>.</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>