The CITIUS MAG Podcast | A Running + Track and Field Show
The CITIUS MAG Podcast | A Running + Track and Field Show

The CITIUS MAG Podcast | A Running + Track and Field Show

CITIUS MAG

Overview
Episodes

Details

Track and field's biggest names on the track, in the coaching ranks and within the industry sit down and open up in-depth to share brilliant insights and vivid snapshots from their professional/personal accomplishments and experiences in the sport. Hosted by CITIUS MAG founder Chris Chavez. The show was named one of "The Best Running Podcasts" by Runner's World. ▶ Visit https://CITIUSMAG.com ▶ Twitter: https://twitter.com/CitiusMag ▶ Instagram: https://instagram.com/citiusmag ▶ YouTube: https://www.youtube.com/c/CitiusMag ▶ Patreon: https://patreon.com/citiusmag

Recent Episodes

Josh Kerr Previews His 2025 Season: Millrose Games, Grand Slam Track, Defending His World Title (Plus: A Few Thoughts On Jakob Ingebrigtsen)
JAN 9, 2025
Josh Kerr Previews His 2025 Season: Millrose Games, Grand Slam Track, Defending His World Title (Plus: A Few Thoughts On Jakob Ingebrigtsen)

“To win a world championship title in my country, then break world records and British records all the way throughout the season, then make it to the Olympics and run a personal best on the biggest stage – you can't walk away disappointed with that or else you're just going to hate the sport. I'm happy with how the year went.”

Few athletes in the world of track and field command attention like Josh Kerr. The reigning 1500m World champion and Olympic silver medalist returns to The CITIUS MAG Podcast today to reflect on a monumental 2024 season and to share exciting news: Josh is officially set to race the Wanamaker Mile at the 2025 Millrose Games. 

Known for his meticulous approach to racing and his ability to thrive on the sport’s biggest stages, Josh enters the new year with ambitious goals, including sweeping the Grand Slam Track series and defending his World Championship title. In this episode, we dig into Josh’s takeaways from a season that included personal bests, thrilling head-to-head battles, and some of the most competitive 1500m races in history. 

We also discuss his return to the mile distance, his rivalry with Yared Nuguse, and what makes the Wanamaker Mile one of the most coveted titles in indoor track. Josh doesn’t just run fast—he runs with purpose. And today, he gives us a glimpse into the mindset, strategy, and fire that fuel one of the best middle-distance runners in the world.

Host: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠ 

Guest: Josh Kerr | ⁠@joshhkerr on Instagram⁠

Time Stamps:

8:49 - Reflecting on his 2024 season

11:20 - Reflecting on the Olympic 1500m final

13:00 - Thoughts on racing the mile at Millrose

14:58 - How he and his coach planned out 2025

17:15 - Thoughts on racing World Indoors

24:24 - Wedding planning

25:22 - Getting nervous before races

29:17 - How his racing style compares to Yared’s

33:05 - Why he thinks Cole won the Olympic 1500m

42:55 - Thoughts on racing the 800m at GST

47:24 - Thoughts on his GST competitors

59:51 - New Year’s Resolutions 

1:01:21 - How the 1500m has changed

SUPPORT OUR SPONSORS

SPOKANE SPORTS COMMISSION: In Spokane, Washington, there’s Spring, Summer, Fall, Winter and now, Fast.. Fifth Season is hosting elite indoor track and field events all throughout January and February. All events take place at the Podium Powered by STCU, SPOCAN’s state-of-the-art indoor track facility. ⁠⁠⁠⁠Learn more at SpokaneSports.com/FifthSeason⁠⁠⁠⁠

WAHOO: KICKR RUN - a new revolutionary treadmill offering the freedom and form of outdoor running at home, from Wahoo Fitness. Run hands-free and focus solely on the joy of running with the innovative RunFree Mode - which adjusts to your stride and pace automatically. For the first time, runners can now fully benefit from indoor training apps such as Zwift Run and the Wahoo app for an immersive training experience that delivers unmatched realism and results. ⁠⁠⁠⁠Learn more at WahooFitness.com⁠⁠⁠

OLIPOP: I’ve got a question for you: how’s your Dry January going? Whether you’re crushing it or just dipping your toes in, our friends at Olipop are here to make it a lot more fun—and way more delicious.  It’s not just another soda—it’s soda reimagined. Think of all the nostalgic flavors you love, but with way less sugar and a third of your daily fiber in every can. Get 25% off all your orders at DrinkOlipop.com using code CITIUS25 at checkout.

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64 MIN
Yared Nuguse Previews His 2025 Season: Millrose Games, Grand Slam Track, Racing Josh Kerr + The Evolution Of The 1500m/Mile
JAN 9, 2025
Yared Nuguse Previews His 2025 Season: Millrose Games, Grand Slam Track, Racing Josh Kerr + The Evolution Of The 1500m/Mile

“That race felt like everything I wanted in a 1500m wrapped up into one perfect race… It was a crazy fast race where we were basically going all out. Everyone was in it together, especially with that last dramatic kick where you still didn't know who was going to win with 200m to go.”

Yared Nuguse has cemented himself as one of the best stars in middle-distance running. With a bronze medal in the 1500m at the Paris Olympics, Yared made history alongside Cole Hocker, marking the first time in 112 years that Team USA claimed multiple medals in the event. Add to that a silver medal in the 3000m at the World Indoor Championships earlier in 2024, and it’s safe to say Yared’s season was nothing short of remarkable.

Today, Yared joins The CITIUS MAG Podcast to reflect on his breakout year and to share the exciting news that he’ll be racing the Wanamaker Mile at the 2025 Millrose Games. The showdown between Yared and reigning World champion Josh Kerr promises to be one of the highlights of the indoor season, and we dive into how Yared is preparing for the challenge. 

We also discuss his evolution as a global medal contender, the lessons learned from two World Championship campaigns, and his mindset as he continues to push the limits of American middle-distance running. It’s always inspiring to hear from one of the sport’s most talented and thoughtful athletes.

Host: Chris Chavez | ⁠@chris_j_chavez on Instagram 

Guest: Yared Nuguse | @yaredthegoose on Instagram


SUPPORT OUR SPONSORS

SPOKANE SPORTS COMMISSION: In Spokane, Washington, there’s Spring, Summer, Fall, Winter and now, Fast.. Fifth Season is hosting elite indoor track and field events all throughout January and February. All events take place at the Podium Powered by STCU, SPOCAN’s state-of-the-art indoor track facility. ⁠⁠⁠⁠⁠Learn more at SpokaneSports.com/FifthSeason⁠⁠⁠⁠⁠

WAHOO: KICKR RUN - a new revolutionary treadmill offering the freedom and form of outdoor running at home, from Wahoo Fitness. Run hands-free and focus solely on the joy of running with the innovative RunFree Mode - which adjusts to your stride and pace automatically. For the first time, runners can now fully benefit from indoor training apps such as Zwift Run and the Wahoo app for an immersive training experience that delivers unmatched realism and results. ⁠⁠⁠⁠⁠Learn more at WahooFitness.com⁠⁠⁠⁠

OLIPOP: I’ve got a question for you: how’s your Dry January going? Whether you’re crushing it or just dipping your toes in, our friends at Olipop are here to make it a lot more fun—and way more delicious.  It’s not just another soda—it’s soda reimagined. Think of all the nostalgic flavors you love, but with way less sugar and a third of your daily fiber in every can. Get 25% off all your orders at DrinkOlipop.com using code CITIUS25 at checkout.

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41 MIN
Our Bold Track and Field Predictions For 2025
JAN 9, 2025
Our Bold Track and Field Predictions For 2025

This week, it's our track and field predictions for 2025! Chris Chavez, Anderson Emerole and Preet Majithia reunite for their first podcast of the year together. We've got some bold thoughts around world records falling, athletes coming back from injury (some coming back from doping suspensions), the structure of the sport + much more.

We want to hear from you, drop some of your predictions in the comments section on Spotify, DM us on Instagram or shoot us an email [email protected].

SUPPORT OUR SPONSORS

SPOKANE SPORTS COMMISSION: In Spokane, Washington, there’s Spring, Summer, Fall, Winter and now, Fast.. Fifth Season is hosting elite indoor track and field events all throughout January and February. All events take place at the Podium Powered by STCU, SPOCAN’s state-of-the-art indoor track facility. ⁠⁠Learn more at SpokaneSports.com/FifthSeason⁠⁠

WAHOO: KICKR RUN - a new revolutionary treadmill offering the freedom and form of outdoor running at home, from Wahoo Fitness. Run hands-free and focus solely on the joy of running with the innovative RunFree Mode - which adjusts to your stride and pace automatically. For the first time, runners can now fully benefit from indoor training apps such as Zwift Run and the Wahoo app for an immersive training experience that delivers unmatched realism and results. ⁠⁠Learn more at WahooFitness.com⁠

OLIPOP: I’ve got a question for you: how’s your Dry January going? Whether you’re crushing it or just dipping your toes in, our friends at Olipop are here to make it a lot more fun—and way more delicious.  It’s not just another soda—it’s soda reimagined. Think of all the nostalgic flavors you love, but with way less sugar and a third of your daily fiber in every can. Get 25% off all your orders at DrinkOlipop.com using code CITIUS25 at checkout.

play-circle
71 MIN
Olympic Silver Medalist Marco Arop On Plans To Break The 800m World Record, Defend His World Title And Break 3:30 For 1500m With Grand Slam Track
JAN 7, 2025
Olympic Silver Medalist Marco Arop On Plans To Break The 800m World Record, Defend His World Title And Break 3:30 For 1500m With Grand Slam Track

“At that point, it's all about your preparation and mental game. In those last few weeks, there's not really a lot you can do to get better. I knew going in: ‘This is what I've got. I've got to bring the best out of myself.’”

Marco Arop is the reigning World champion and Olympic silver medalist in the 800 meters. Marco isn’t just one of the fastest men in the world—he’s one of the most fearless. In 2024, he clocked a blazing 1:41.20 to set the North American record and move up to No. 4 on the all-time list. Now, he’s setting his sights on breaking the seemingly untouchable 1:40.91 world record—a mission his team has dubbed ‘Project 99.’

But Marco isn’t stopping there. He’s bringing his talent and ambition to Michael Johnson’s Grand Slam Track for its inaugural season in 2025, joining a star-studded lineup of middle-distance legends like Josh Kerr, Cole Hocker, and Yared Nuguse. Known for his dominance in the 800 meters, Marco will also test his limits in the 1500, pushing himself and the competition in ways we’ve never seen before.

Marco joins us to reflect on his incredible 2024 season, discuss the challenges of Grand Slam Track, and share his journey toward becoming the first man to run an 800m under 100 seconds.

Time stamps:

3:44 - Reflecting on the 2024 season

5:50 - How he timed his peak for the Olympics

7:36 - Why the 800m elevated so much in 2024

14:00 - Thoughts on racing both the 800m and 1500m for GST

17:01 - How competing in GST will benefit his race tactics

18:38 - His potential as a 1500m runner

20:39 - Thoughts on being the X factor in GST’s 800m/1500m category

21:59 - How he thinks his GST competitors will race against him 

23:27 - Who he wants to see come in as a challenger for GST

Host: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠

Guest: Marco Arop | ⁠@marco_arop on Instagram⁠

SUPPORT OUR SPONSORS

SPOKANE SPORTS COMMISSION: In Spokane, Washington, there’s Spring, Summer, Fall, Winter and now, Fast.. Fifth Season is hosting elite indoor track and field events all throughout January and February. All events take place at the Podium Powered by STCU, SPOCAN’s state-of-the-art indoor track facility. ⁠Learn more at SpokaneSports.com/FifthSeason⁠

WAHOO: KICKR RUN - a new revolutionary treadmill offering the freedom and form of outdoor running at home, from Wahoo Fitness. Run hands-free and focus solely on the joy of running with the innovative RunFree Mode - which adjusts to your stride and pace automatically. For the first time, runners can now fully benefit from indoor training apps such as Zwift Run and the Wahoo app for an immersive training experience that delivers unmatched realism and results. ⁠Learn more at WahooFitness.com⁠

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25 MIN
2024 Track and Field Year In Review + CITIUS MAG's End Of Season Awards
DEC 27, 2024
2024 Track and Field Year In Review + CITIUS MAG's End Of Season Awards

Chris Chavez and Preet Majithia hand out end-of-year awards to cap off an incredible year of track and field. We break down the year’s biggest moments in the sport, including top athletes, world records, viral social media moments, heartbreaking losses, and standout coaches. Join us as we look back on some of the highlights of track and field in 2024.

Host: Chris Chavez | ⁠@chris_j_chavez on Instagram

Guest: Preet Majithia | @prm_32 on X

Time stamps:

2:20 - Athlete of the year overview 

4:22 - Female athlete of the year (out of stadium)

5:37 - Male athlete of the year (out of stadium)

8:22 - Female field athlete of the year

11:39 - Male field athlete of the year

16:50 - Female track athlete of the year 

26:46 - Male track athlete of the year

39:36 - Female world record of the year

43:56 - Male world record of the year

51:01 - Most entertaining athlete of the year

54:30 - Social media moment of the year 

1:02:37 - Heartbreak of the year 

1:06:55 -  Coach of the year

1:10:40 - Junior athlete of the year 

SUPPORT OUR SPONSORS

WAHOO: KICKR RUN - a new revolutionary treadmill offering the freedom and form of outdoor running at home, from Wahoo Fitness. Run hands-free and focus solely on the joy of running with the innovative RunFree Mode - which adjusts to your stride and pace automatically. For the first time runners can now fully benefit from indoor training apps such as Zwift Run and the Wahoo app for an immersive training experience that delivers unmatched realism and results. Learn more at WahooFitness.com

OLIPOP: For the past year, we’ve redefined Olipop as more than just a healthy drink known for its gut microbiome with a low sugar content and a much better alternative to regular soda. You know there are more than 16 flavors, including classic root beer, cherry cola, and lemon-lime. You know it as The Runner’s Soda. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 25% off your orders by using code CITIUS25 at drinkolipop.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

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80 MIN