Is Mindset overrated? Does having the right Mindset make a difference in your life or career? We answer these questions in this episode and share insightful tips on mindset, mindset best practices and the role mindset plays in leadership and in life.   <a href= "https://www.patreon.com/MotivationalVoicePodcast" target="_blank" rel="noreferrer noopener">Click here to support the podcast</a> Shownotes and Resources Mentioned in this Episode: <ul> <li><a href="https://amzn.to/3xvjsOZ">Book: Atomic Habits</a> by James Clear</li> <li>Jon Acuff's book: <a href= "https://amzn.to/3XEBpVU">Soundtracks: The Surprising Solution to Overthinking</a></li> <li>Peter Drucker is known as the "Father of Modern Business Management"</li> <li>Wiliam’s Website: <a href= "https://catalyticleadership.net">https://catalyticleadership.net</a></li> <li>Wiliam's LinkedIn: https://www.linkedin.com/in/williamattaway</li> </ul> Book a Discovery Call with Oumar: <ul id="block-ed2ed4d7-16bb-46ef-91e9-7d0fa52e4f10"> <li><a href="https://calendly.com/odieng" target="_blank" rel= "noreferrer noopener">Book a Discovery Call</a></li> </ul> Watch Oumar's TEDx talk Visit Our Sponsor: Get a Free Meal plan and Recipes at <a href= "https://bluezoneremedy.com/mealplan" target="_blank" rel= "noreferrer noopener">Bluezoneremedy.com/mealplan</a> Connect with the Podcast Host on Social: <ul id="block-ed2ed4d7-16bb-46ef-91e9-7d0fa52e4f10"> <li><a href= "https://www.youtube.com/@OumarDiengSpeaker">Youtube</a></li> <li><a href="https://www.instagram.com/odieng/" target="_blank" rel="noreferrer noopener">Instagram</a></li> <li><a href="https://www.facebook.com/groups/615540105502211/" target="_blank" rel="noreferrer noopener">Facebook</a></li> <li><a href="https://twitter.com/odieng" target="_blank" rel= "noreferrer noopener">X (formerly Twitter)</a></li> <li><a href="https://www.linkedin.com/in/oumardieng/" target= "_blank" rel="noreferrer noopener">Linkedin</a></li> <li><a href= "https://www.pinterest.com/oumardieng/">Pinterest</a></li> <li><a href="https://www.joinclubhouse.com/@odieng">Clubhouse: @odieng</a></li> </ul>

<description>&lt;p class="MsoNormal" style= "margin-bottom: 0in; line-height: normal;"&gt;&lt;span style= "font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"&gt; Is Mindset overrated? Does having the right Mindset make a difference in your life or career? We answer these questions in this episode and share insightful tips on mindset, mindset best practices and the role mindset plays in leadership and in life.&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "margin-bottom: 0in; line-height: normal;"&gt; &lt;/p&gt; &lt;p class="MsoNormal" style= "margin-bottom: 0in; line-height: normal;"&gt;&lt;span style= "font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"&gt; &lt;!-- wp:heading {"level":3} --&gt;&lt;/span&gt;&lt;/p&gt; &lt;h3 id="block-b79b4ced-925f-4451-aed1-7c9ae917ab9a" class= "wp-block-heading"&gt;&lt;a href= "https://www.patreon.com/MotivationalVoicePodcast" target="_blank" rel="noreferrer noopener"&gt;Click here to support the podcast&lt;/a&gt;&lt;/h3&gt; &lt;p class="MsoNormal" style= "margin-bottom: 0in; line-height: normal;"&gt;&lt;span style= "font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"&gt; &lt;!-- /wp:heading --&gt; &lt;!-- wp:heading --&gt;&lt;/span&gt;&lt;/p&gt; &lt;h2 id="block-b79b4ced-925f-4451-aed1-7c9ae917ab9a" class= "wp-block-heading"&gt;Shownotes and Resources Mentioned in this Episode:&lt;/h2&gt; &lt;p class="MsoNormal" style= "margin-bottom: 0in; line-height: normal;"&gt;&lt;span style= "font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"&gt; &lt;!-- /wp:heading --&gt; &lt;!-- wp:list --&gt;&lt;/span&gt;&lt;/p&gt; &lt;ul&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;&lt;a href="https://amzn.to/3xvjsOZ"&gt;Book: Atomic Habits&lt;/a&gt; by James Clear&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;Jon Acuff's book: &lt;a href= "https://amzn.to/3XEBpVU"&gt;Soundtracks: The Surprising Solution to Overthinking&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;Peter Drucker is known as the "Father of Modern Business Management"&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;Wiliam’s Website: &lt;a href= "https://catalyticleadership.net"&gt;https://catalyticleadership.net&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;Wiliam's LinkedIn: https://www.linkedin.com/in/williamattaway&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;/ul&gt; &lt;p class="MsoNormal" style= "margin-bottom: 0in; line-height: normal;"&gt;&lt;span style= "font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"&gt; &lt;!-- /wp:list --&gt; &lt;!-- wp:heading --&gt;&lt;/span&gt;&lt;/p&gt; &lt;h2 id="block-67c20447-4aac-4561-88ba-b757a4d27276" class= "wp-block-heading"&gt;Book a Discovery Call with Oumar:&lt;/h2&gt; &lt;p class="MsoNormal" style= "margin-bottom: 0in; line-height: normal;"&gt;&lt;span style= "font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"&gt; &lt;!-- /wp:heading --&gt; &lt;!-- wp:list --&gt;&lt;/span&gt;&lt;/p&gt; &lt;ul id="block-ed2ed4d7-16bb-46ef-91e9-7d0fa52e4f10"&gt; &lt;!-- wp:list-item --&gt; &lt;li&gt;&lt;a href="https://calendly.com/odieng" target="_blank" rel= "noreferrer noopener"&gt;Book a Discovery Call&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;/ul&gt; &lt;p class="MsoNormal" style= "margin-bottom: 0in; line-height: normal;"&gt;&lt;span style= "font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"&gt; &lt;!-- /wp:list --&gt; &lt;!-- wp:heading --&gt;&lt;/span&gt;&lt;/p&gt; &lt;h2 class="wp-block-heading"&gt;Watch Oumar's TEDx talk&lt;/h2&gt; &lt;p class="MsoNormal" style= "margin-bottom: 0in; line-height: normal;"&gt;&lt;span style= "font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"&gt; &lt;!-- /wp:heading --&gt; &lt;!-- wp:html --&gt; &lt;iframe title= "YouTube video player" src= "https://www.youtube.com/embed/dKDWkwMsxt8" width="560" height= "315" frameborder="0" allow= "accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen="allowfullscreen"&gt;&lt;span style= "font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"&gt; &lt;!-- /wp:html --&gt; &lt;!-- wp:heading --&gt;&lt;/span&gt;&lt;/iframe&gt;&lt;/span&gt;&lt;/p&gt; &lt;h2 class="wp-block-heading"&gt;Visit Our Sponsor:&lt;/h2&gt; &lt;p class="MsoNormal" style= "margin-bottom: 0in; line-height: normal;"&gt;&lt;span style= "font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"&gt; &lt;!-- /wp:heading --&gt; &lt;!-- wp:paragraph --&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;Get a Free Meal plan and Recipes at &lt;a href= "https://bluezoneremedy.com/mealplan" target="_blank" rel= "noreferrer noopener"&gt;Bluezoneremedy.com/mealplan&lt;/a&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "margin-bottom: 0in; line-height: normal;"&gt;&lt;span style= "font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"&gt; &lt;!-- /wp:paragraph --&gt; &lt;!-- wp:heading --&gt;&lt;/span&gt;&lt;/p&gt; &lt;h2 id="block-67c20447-4aac-4561-88ba-b757a4d27276" class= "wp-block-heading"&gt;Connect with the Podcast Host on Social:&lt;/h2&gt; &lt;p class="MsoNormal" style= "margin-bottom: 0in; line-height: normal;"&gt;&lt;span style= "font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"&gt; &lt;!-- /wp:heading --&gt; &lt;!-- wp:list --&gt;&lt;/span&gt;&lt;/p&gt; &lt;ul id="block-ed2ed4d7-16bb-46ef-91e9-7d0fa52e4f10"&gt; &lt;!-- wp:list-item --&gt; &lt;li&gt;&lt;a href= "https://www.youtube.com/@OumarDiengSpeaker"&gt;Youtube&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;&lt;a href="https://www.instagram.com/odieng/" target="_blank" rel="noreferrer noopener"&gt;Instagram&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;&lt;a href="https://www.facebook.com/groups/615540105502211/" target="_blank" rel="noreferrer noopener"&gt;Facebook&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;&lt;a href="https://twitter.com/odieng" target="_blank" rel= "noreferrer noopener"&gt;X (formerly Twitter)&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;&lt;a href="https://www.linkedin.com/in/oumardieng/" target= "_blank" rel="noreferrer noopener"&gt;Linkedin&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;&lt;a href= "https://www.pinterest.com/oumardieng/"&gt;Pinterest&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;&lt;a href="https://www.joinclubhouse.com/@odieng"&gt;Clubhouse: @odieng&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;/ul&gt; &lt;p class="MsoNormal" style= "margin-bottom: 0in; line-height: normal;"&gt;&lt;span style= "font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"&gt; &lt;!-- /wp:list --&gt;&lt;/span&gt;&lt;/p&gt;</description>

Is Mindset overrated? Does having the right Mindset make a difference in your life or career? We answer these questions in this episode and share insightful tips on mindset, mindset best practices and the role mindset plays in leadership and in life....

56: Surprising Ties Between Mindset & Leadership w/ William Attaway

Life is a constant juggling act, and it can be very difficult to balance everything you have going on. What if you could strike the right balance without feeling like you are on a spinning hamster wheel? My guest Jason and I dive deep into tips that could transform how you prioritize the things that are truly important. SHOWNOTES: <a href= "https://www.patreon.com/MotivationalVoicePodcast" target="_blank" rel="noreferrer noopener">Click here to support the podcast</a>   Shownotes and Resources Mentioned in this Episode: <ul> <li>Jocko Willenk (former navy seal, writer); Tim Kennedy (retired Mixed Martial Artist)</li> <li>Happy Hustle Podcast – Cary Jack</li> <li>Get in touch with Jason Skeesick: <a href= "https://www.instagram.com/bridgetteugarte/">Instagram</a>, <a href="https://www.spearandclover.com/">website</a></li> <li><a href="https://bluezoneremedy.com/mealplan">Meal Plan from Blue Zone Remedy</a></li> </ul>   Book a Discovery Call with Oumar: <ul id="block-ed2ed4d7-16bb-46ef-91e9-7d0fa52e4f10"> <li><a href="https://calendly.com/odieng" target="_blank" rel= "noreferrer noopener">Book a Discovery Call</a></li> </ul>   Visit Our Sponsor: Get a Free Meal plan and Recipes at <a href= "https://bluezoneremedy.com/mealplan" target="_blank" rel= "noreferrer noopener">Bluezoneremedy.com/mealplan</a>   Connect with the Podcast Host on Social: <ul id="block-ed2ed4d7-16bb-46ef-91e9-7d0fa52e4f10"> <li><a href= "https://www.youtube.com/@OumarDiengSpeaker">Youtube</a></li> <li><a href="https://www.instagram.com/odieng/" target="_blank" rel="noreferrer noopener">Instagram</a></li> <li><a href="https://www.facebook.com/groups/615540105502211/" target="_blank" rel="noreferrer noopener">Facebook</a></li> <li><a href="https://twitter.com/odieng" target="_blank" rel= "noreferrer noopener">Twitter</a></li> <li><a href="https://www.linkedin.com/in/oumardieng/" target= "_blank" rel="noreferrer noopener">Linkedin</a></li> <li><a href= "https://www.pinterest.com/oumardieng/">Pinterest</a></li> <li><a href="https://www.joinclubhouse.com/@odieng">Clubhouse: @odieng</a></li> </ul>

<description>&lt;p class="MsoNormal" style= "margin-bottom: 0in; line-height: normal;"&gt;&lt;span style= "font-size: 12.0pt; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"&gt; Life is a constant juggling act, and it can be very difficult to balance everything you have going on. What if you could strike the right balance without feeling like you are on a spinning hamster wheel? My guest Jason and I dive deep into tips that could transform how you prioritize the things that are truly important.&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "margin-bottom: 0in; line-height: normal;"&gt;&lt;span style= "font-size: 14pt;"&gt;&lt;strong&gt;SHOWNOTES:&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt; &lt;!-- wp:heading {"level":3} --&gt; &lt;h3 id="block-b79b4ced-925f-4451-aed1-7c9ae917ab9a" class= "wp-block-heading"&gt;&lt;a href= "https://www.patreon.com/MotivationalVoicePodcast" target="_blank" rel="noreferrer noopener"&gt;Click here to support the podcast&lt;/a&gt;&lt;/h3&gt; &lt;!-- /wp:heading --&gt; &lt;p&gt; &lt;/p&gt; &lt;!-- wp:heading --&gt; &lt;h2 id="block-b79b4ced-925f-4451-aed1-7c9ae917ab9a" class= "wp-block-heading"&gt;Shownotes and Resources Mentioned in this Episode:&lt;/h2&gt; &lt;!-- /wp:heading --&gt;&lt;!-- wp:list --&gt; &lt;ul&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;Jocko Willenk (former navy seal, writer); Tim Kennedy (retired Mixed Martial Artist)&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;Happy Hustle Podcast – Cary Jack&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;Get in touch with &lt;strong&gt;Jason Skeesick&lt;/strong&gt;: &lt;a href= "https://www.instagram.com/bridgetteugarte/"&gt;Instagram&lt;/a&gt;, &lt;a href="https://www.spearandclover.com/"&gt;website&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;&lt;a href="https://bluezoneremedy.com/mealplan"&gt;Meal Plan from Blue Zone Remedy&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;/ul&gt; &lt;!-- /wp:list --&gt; &lt;p&gt; &lt;/p&gt; &lt;!-- wp:heading --&gt; &lt;h2 id="block-67c20447-4aac-4561-88ba-b757a4d27276" class= "wp-block-heading"&gt;Book a Discovery Call with Oumar:&lt;/h2&gt; &lt;!-- /wp:heading --&gt;&lt;!-- wp:list --&gt; &lt;ul id="block-ed2ed4d7-16bb-46ef-91e9-7d0fa52e4f10"&gt; &lt;!-- wp:list-item --&gt; &lt;li&gt;&lt;a href="https://calendly.com/odieng" target="_blank" rel= "noreferrer noopener"&gt;Book a Discovery Call&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;/ul&gt; &lt;!-- /wp:list --&gt;&lt;!-- wp:heading --&gt;&lt;!-- /wp:heading --&gt; &lt;p&gt; &lt;/p&gt; &lt;!-- wp:html --&gt;&lt;!-- /wp:html --&gt;&lt;!-- wp:heading --&gt; &lt;h2 class="wp-block-heading"&gt;Visit Our Sponsor:&lt;/h2&gt; &lt;!-- /wp:heading --&gt;&lt;!-- wp:paragraph --&gt; &lt;p&gt;Get a Free Meal plan and Recipes at &lt;a href= "https://bluezoneremedy.com/mealplan" target="_blank" rel= "noreferrer noopener"&gt;Bluezoneremedy.com/mealplan&lt;/a&gt;&lt;/p&gt; &lt;!-- /wp:paragraph --&gt; &lt;p&gt; &lt;/p&gt; &lt;!-- wp:heading --&gt; &lt;h2 id="block-67c20447-4aac-4561-88ba-b757a4d27276" class= "wp-block-heading"&gt;Connect with the Podcast Host on Social:&lt;/h2&gt; &lt;!-- /wp:heading --&gt;&lt;!-- wp:list --&gt; &lt;ul id="block-ed2ed4d7-16bb-46ef-91e9-7d0fa52e4f10"&gt; &lt;!-- wp:list-item --&gt; &lt;li&gt;&lt;a href= "https://www.youtube.com/@OumarDiengSpeaker"&gt;Youtube&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;&lt;a href="https://www.instagram.com/odieng/" target="_blank" rel="noreferrer noopener"&gt;Instagram&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;&lt;a href="https://www.facebook.com/groups/615540105502211/" target="_blank" rel="noreferrer noopener"&gt;Facebook&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;&lt;a href="https://twitter.com/odieng" target="_blank" rel= "noreferrer noopener"&gt;Twitter&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;&lt;a href="https://www.linkedin.com/in/oumardieng/" target= "_blank" rel="noreferrer noopener"&gt;Linkedin&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;&lt;a href= "https://www.pinterest.com/oumardieng/"&gt;Pinterest&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;&lt;a href="https://www.joinclubhouse.com/@odieng"&gt;Clubhouse: @odieng&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;/ul&gt; &lt;!-- /wp:list --&gt;</description>

Life is a constant juggling act, and it can be very difficult to balance everything you have going on. What if you could strike the right balance without feeling like you are on a spinning hamster wheel? My guest Jason and I dive deep into tips that...

55: Balancing Business, Family and Self w/ Jason Skeesick

Do you think about your future self? Did you know that there is strong evidence that shows that your success may be tied directly to the actions you take today to benefit your future self? Being future focused might be the key to your success. We explore this concept in more detail with my guest Chad Hufford. SHOWNOTES: <a href= "https://www.patreon.com/MotivationalVoicePodcast" target="_blank" rel="noreferrer noopener">Click here to support the podcast</a>   Shownotes and Resources Mentioned in this Episode:   <ul> <li><a href="https://oumardieng.com/session49">Living a Purpse Filled life (Episode 49)</a></li> <li><a href="https://amzn.to/3QzfCvd">Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones, by James Clear</a></li> <li>Get in touch with Chad Hufford: <a href= "https://www.linkedin.com/in/chad-hufford-066208100/">Linkedin</a>, <a href="https://www.veritasalaska.com/">Veritas Alaska Website</a>. Email: ask@veritasalaska.com</li> <li><a href="https://bluezoneremedy.com/mealplan">Meal Plan from Blue Zone Remedy</a></li> </ul>   Seinfeld: Night Guy vs Morning Guy     Book a Discovery Call with Oumar:   <ul id="block-ed2ed4d7-16bb-46ef-91e9-7d0fa52e4f10"> <li><a href="https://calendly.com/odieng" target="_blank" rel= "noreferrer noopener">Book a Discovery Call</a></li> </ul>   Watch Oumar's TEDx talk     Visit Our Sponsor:   Get a Free Meal plan and Recipes at <a href= "https://bluezoneremedy.com/mealplan" target="_blank" rel= "noreferrer noopener">Bluezoneremedy.com/mealplan</a>   Connect with the Podcast Host on Social:   <ul id="block-ed2ed4d7-16bb-46ef-91e9-7d0fa52e4f10"> <li><a href= "https://www.youtube.com/@OumarDiengSpeaker">Youtube</a></li> <li><a href="https://www.instagram.com/odieng/" target="_blank" rel="noreferrer noopener">Instagram</a></li> <li><a href="https://www.facebook.com/groups/615540105502211/" target="_blank" rel="noreferrer noopener">Facebook</a></li> <li><a href="https://twitter.com/odieng" target="_blank" rel= "noreferrer noopener">Twitter</a></li> <li><a href="https://www.linkedin.com/in/oumardieng/" target= "_blank" rel="noreferrer noopener">Linkedin</a></li> <li><a href= "https://www.pinterest.com/oumardieng/">Pinterest</a></li> <li><a href="https://www.joinclubhouse.com/@odieng">Clubhouse: @odieng</a></li> </ul>

<description>&lt;p class="paragraph" style="vertical-align: baseline;"&gt;&lt;span style= "font-family: 'Calibri',sans-serif; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-theme-font: minor-latin;"&gt; Do you think about your future self? Did you know that there is strong evidence that shows that your success may be tied directly to the actions you take today to benefit your future self? Being future focused might be the key to your success. We explore this concept in more detail with my guest Chad Hufford.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style= "font-size: 14pt;"&gt;&lt;strong&gt;SHOWNOTES:&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt; &lt;!-- wp:table --&gt; &lt;h3 id="block-b79b4ced-925f-4451-aed1-7c9ae917ab9a" class= "wp-block-heading"&gt;&lt;a href= "https://www.patreon.com/MotivationalVoicePodcast" target="_blank" rel="noreferrer noopener"&gt;Click here to support the podcast&lt;/a&gt;&lt;/h3&gt; &lt;!-- /wp:heading --&gt; &lt;p&gt; &lt;/p&gt; &lt;!-- wp:heading --&gt; &lt;h2 id="block-b79b4ced-925f-4451-aed1-7c9ae917ab9a" class= "wp-block-heading"&gt;Shownotes and Resources Mentioned in this Episode:&lt;/h2&gt; &lt;!-- /wp:heading --&gt; &lt;p&gt; &lt;/p&gt; &lt;!-- wp:list --&gt; &lt;ul&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;&lt;a href="https://oumardieng.com/session49"&gt;Living a Purpse Filled life (Episode 49)&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;&lt;a href="https://amzn.to/3QzfCvd"&gt;Atomic Habits: An Easy &amp; Proven Way to Build Good Habits &amp; Break Bad Ones, by James Clear&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;Get in touch with Chad Hufford: &lt;a href= "https://www.linkedin.com/in/chad-hufford-066208100/"&gt;Linkedin&lt;/a&gt;, &lt;a href="https://www.veritasalaska.com/"&gt;Veritas Alaska Website&lt;/a&gt;. Email: ask@veritasalaska.com&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;&lt;a href="https://bluezoneremedy.com/mealplan"&gt;Meal Plan from Blue Zone Remedy&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;/ul&gt; &lt;!-- /wp:list --&gt; &lt;p&gt; &lt;/p&gt; &lt;!-- wp:heading --&gt; &lt;h2 class="wp-block-heading"&gt;Seinfeld: Night Guy vs Morning Guy&lt;/h2&gt; &lt;!-- /wp:heading --&gt; &lt;p&gt; &lt;/p&gt; &lt;!-- wp:html --&gt; &lt;p&gt;&lt;iframe title="YouTube video player" src= "https://www.youtube.com/embed/2SdTn7ZY_1A" width="560" height= "315" frameborder="0" allow= "accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen="allowfullscreen"&gt;&lt;/iframe&gt;&lt;/p&gt; &lt;!-- /wp:html --&gt; &lt;p&gt; &lt;/p&gt; &lt;!-- wp:heading --&gt; &lt;h2 id="block-67c20447-4aac-4561-88ba-b757a4d27276" class= "wp-block-heading"&gt;Book a Discovery Call with Oumar:&lt;/h2&gt; &lt;!-- /wp:heading --&gt; &lt;p&gt; &lt;/p&gt; &lt;!-- wp:list --&gt; &lt;ul id="block-ed2ed4d7-16bb-46ef-91e9-7d0fa52e4f10"&gt; &lt;!-- wp:list-item --&gt; &lt;li&gt;&lt;a href="https://calendly.com/odieng" target="_blank" rel= "noreferrer noopener"&gt;Book a Discovery Call&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;/ul&gt; &lt;!-- /wp:list --&gt; &lt;p&gt; &lt;/p&gt; &lt;!-- wp:heading --&gt; &lt;h2 class="wp-block-heading"&gt;Watch Oumar's TEDx talk&lt;/h2&gt; &lt;!-- /wp:heading --&gt; &lt;p&gt; &lt;/p&gt; &lt;!-- wp:html --&gt; &lt;p&gt;&lt;iframe title="YouTube video player" src= "https://www.youtube.com/embed/dKDWkwMsxt8" width="560" height= "315" frameborder="0" allow= "accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen="allowfullscreen"&gt;&lt;/iframe&gt;&lt;/p&gt; &lt;!-- /wp:html --&gt; &lt;p&gt; &lt;/p&gt; &lt;!-- wp:heading --&gt; &lt;h2 class="wp-block-heading"&gt;Visit Our Sponsor:&lt;/h2&gt; &lt;!-- /wp:heading --&gt; &lt;p&gt; &lt;/p&gt; &lt;!-- wp:paragraph --&gt; &lt;p&gt;Get a Free Meal plan and Recipes at &lt;a href= "https://bluezoneremedy.com/mealplan" target="_blank" rel= "noreferrer noopener"&gt;Bluezoneremedy.com/mealplan&lt;/a&gt;&lt;/p&gt; &lt;!-- /wp:paragraph --&gt; &lt;p&gt; &lt;/p&gt; &lt;!-- wp:heading --&gt; &lt;h2 id="block-67c20447-4aac-4561-88ba-b757a4d27276" class= "wp-block-heading"&gt;Connect with the Podcast Host on Social:&lt;/h2&gt; &lt;!-- /wp:heading --&gt; &lt;p&gt; &lt;/p&gt; &lt;!-- wp:list --&gt; &lt;ul id="block-ed2ed4d7-16bb-46ef-91e9-7d0fa52e4f10"&gt; &lt;!-- wp:list-item --&gt; &lt;li&gt;&lt;a href= "https://www.youtube.com/@OumarDiengSpeaker"&gt;Youtube&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;&lt;a href="https://www.instagram.com/odieng/" target="_blank" rel="noreferrer noopener"&gt;Instagram&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;&lt;a href="https://www.facebook.com/groups/615540105502211/" target="_blank" rel="noreferrer noopener"&gt;Facebook&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;&lt;a href="https://twitter.com/odieng" target="_blank" rel= "noreferrer noopener"&gt;Twitter&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;&lt;a href="https://www.linkedin.com/in/oumardieng/" target= "_blank" rel="noreferrer noopener"&gt;Linkedin&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;&lt;a href= "https://www.pinterest.com/oumardieng/"&gt;Pinterest&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;&lt;a href="https://www.joinclubhouse.com/@odieng"&gt;Clubhouse: @odieng&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;/ul&gt; &lt;!-- /wp:list --&gt;</description>

Do you think about your future self? Did you know that there is strong evidence that shows that your success may be tied directly to the actions you take today to benefit your future self? Being future focused might be the key to your success. We...

54: How Your Future Self Can help You Make Better Choices Today w/ Chad Hufford

Who do you see when you look in the mirror? Are you OK with the person in the reflection? 50% of adults (men and women) have some type of dissatisfaction with their bodies, according to a study conducted in the U.S., UK, Australia, Germany and France. In today’s episode my Bridgette Ugarte and I explore how reshaping your mind can positively affect your perception of your own body. This is an instant fave episode you don’t want to miss.   <a href= "https://www.patreon.com/MotivationalVoicePodcast" target="_blank" rel="noreferrer noopener">Click here to support the podcast</a>   Shownotes and Resources Mentioned in this Episode:   <ul> <li>Small micro changes - <a href= "https://oumardieng.com/session13">See episode 13: How to Create Positive Habits That Stick</a></li> <li>Study: <a href= "https://blog.petrieflom.law.harvard.edu/2022/11/15/the-filter-effect-what-does-comparing-our-bodies-on-social-media-do-to-our-health/"> How social media filters affect people’s perceptions of themselves</a></li> <li>Get in touch with Bridgette Ugarte: <a href= "https://www.instagram.com/bridgetteugarte/">Instagram</a>, <a href="https://www.tiktok.com/@bridgetteugarte">Tiktok</a>, <a href= "https://www.youtube.com/@bridgettekatherine5795">youtube</a>, <a href="https://www.bridgetteugarte.com/">website</a></li> <li><a href="https://bluezoneremedy.com/mealplan">Meal Plan from Blue Zone Remedy</a></li> </ul>   Watch Bridgette's TEDx Talk     Book a Discovery Call with Oumar:   <ul id="block-ed2ed4d7-16bb-46ef-91e9-7d0fa52e4f10"> <li><a href="https://calendly.com/odieng" target="_blank" rel= "noreferrer noopener">Book a Discovery Call</a></li> </ul>   Watch Oumar's TEDx talk     Visit Our Sponsor:   Get a Free Meal plan and Recipes at <a href= "https://bluezoneremedy.com/mealplan" target="_blank" rel= "noreferrer noopener">Bluezoneremedy.com/mealplan</a>   Connect with the Podcast Host on Social:   <ul id="block-ed2ed4d7-16bb-46ef-91e9-7d0fa52e4f10"> <li><a href="https://www.instagram.com/odieng/" target="_blank" rel="noreferrer noopener">Instagram</a></li> <li><a href="https://www.facebook.com/groups/615540105502211/" target="_blank" rel="noreferrer noopener">Facebook</a></li> <li><a href="https://twitter.com/odieng" target="_blank" rel= "noreferrer noopener">Twitter</a></li> <li><a href="https://www.linkedin.com/in/oumardieng/" target= "_blank" rel="noreferrer noopener">Linkedin</a></li> <li><a href= "https://www.pinterest.com/oumardieng/">Pinterest</a></li> <li><a href="https://www.joinclubhouse.com/@odieng">Clubhouse: @odieng</a></li> </ul>   Watch this Episode on Youtube

<description>&lt;p class="paragraph" style="vertical-align: baseline;"&gt;&lt;span style= "font-family: 'Calibri',sans-serif; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-theme-font: minor-latin;"&gt; Who do you see when you look in the mirror? Are you OK with the person in the reflection? 50% of adults (men and women) have some type of dissatisfaction with their bodies, according to a study conducted in the U.S., UK, Australia, Germany and France.&lt;/span&gt;&lt;/p&gt; &lt;p class="paragraph" style="vertical-align: baseline;"&gt;&lt;span style= "font-family: 'Calibri',sans-serif; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-theme-font: minor-latin;"&gt; In today’s episode my Bridgette Ugarte and I explore how reshaping your mind can positively affect your perception of your own body. This is an instant fave episode you don’t want to miss.&lt;/span&gt;&lt;/p&gt; &lt;p class="paragraph" style="vertical-align: baseline;"&gt; &lt;/p&gt; &lt;!-- wp:heading {"level":3} --&gt; &lt;h3 id="block-b79b4ced-925f-4451-aed1-7c9ae917ab9a" class= "wp-block-heading"&gt;&lt;a href= "https://www.patreon.com/MotivationalVoicePodcast" target="_blank" rel="noreferrer noopener"&gt;Click here to support the podcast&lt;/a&gt;&lt;/h3&gt; &lt;!-- /wp:heading --&gt; &lt;p&gt; &lt;/p&gt; &lt;!-- wp:heading --&gt; &lt;h2 id="block-b79b4ced-925f-4451-aed1-7c9ae917ab9a" class= "wp-block-heading"&gt;Shownotes and Resources Mentioned in this Episode:&lt;/h2&gt; &lt;!-- /wp:heading --&gt; &lt;p&gt; &lt;/p&gt; &lt;!-- wp:list --&gt; &lt;ul&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;Small micro changes - &lt;a href= "https://oumardieng.com/session13"&gt;See episode 13: How to Create Positive Habits That Stick&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;Study: &lt;a href= "https://blog.petrieflom.law.harvard.edu/2022/11/15/the-filter-effect-what-does-comparing-our-bodies-on-social-media-do-to-our-health/"&gt; How social media filters affect people’s perceptions of themselves&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;Get in touch with Bridgette Ugarte: &lt;a href= "https://www.instagram.com/bridgetteugarte/"&gt;Instagram&lt;/a&gt;, &lt;a href="https://www.tiktok.com/@bridgetteugarte"&gt;Tiktok&lt;/a&gt;, &lt;a href= "https://www.youtube.com/@bridgettekatherine5795"&gt;youtube&lt;/a&gt;, &lt;a href="https://www.bridgetteugarte.com/"&gt;website&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;&lt;a href="https://bluezoneremedy.com/mealplan"&gt;Meal Plan from Blue Zone Remedy&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;/ul&gt; &lt;!-- /wp:list --&gt; &lt;p&gt; &lt;/p&gt; &lt;!-- wp:heading --&gt; &lt;h2 class="wp-block-heading"&gt;Watch Bridgette's TEDx Talk&lt;/h2&gt; &lt;!-- /wp:heading --&gt; &lt;p&gt; &lt;/p&gt; &lt;!-- wp:html --&gt; &lt;p&gt;&lt;iframe title="YouTube video player" src= "https://www.youtube.com/embed/Jr4zxhI1FVg" width="280" height= "157" frameborder="0" allow= "accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen="allowfullscreen"&gt;&lt;/iframe&gt;&lt;/p&gt; &lt;!-- /wp:html --&gt; &lt;p&gt; &lt;/p&gt; &lt;!-- wp:heading --&gt; &lt;h2 id="block-67c20447-4aac-4561-88ba-b757a4d27276" class= "wp-block-heading"&gt;Book a Discovery Call with Oumar:&lt;/h2&gt; &lt;!-- /wp:heading --&gt; &lt;p&gt; &lt;/p&gt; &lt;!-- wp:list --&gt; &lt;ul id="block-ed2ed4d7-16bb-46ef-91e9-7d0fa52e4f10"&gt; &lt;!-- wp:list-item --&gt; &lt;li&gt;&lt;a href="https://calendly.com/odieng" target="_blank" rel= "noreferrer noopener"&gt;Book a Discovery Call&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;/ul&gt; &lt;!-- /wp:list --&gt; &lt;p&gt; &lt;/p&gt; &lt;!-- wp:heading --&gt; &lt;h2 class="wp-block-heading"&gt;Watch Oumar's TEDx talk&lt;/h2&gt; &lt;!-- /wp:heading --&gt; &lt;p&gt; &lt;/p&gt; &lt;!-- wp:html --&gt; &lt;p&gt;&lt;iframe title="YouTube video player" src= "https://www.youtube.com/embed/dKDWkwMsxt8" width="560" height= "315" frameborder="0" allow= "accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen="allowfullscreen"&gt;&lt;/iframe&gt;&lt;/p&gt; &lt;!-- /wp:html --&gt; &lt;p&gt; &lt;/p&gt; &lt;!-- wp:heading --&gt; &lt;h2 class="wp-block-heading"&gt;Visit Our Sponsor:&lt;/h2&gt; &lt;!-- /wp:heading --&gt; &lt;p&gt; &lt;/p&gt; &lt;!-- wp:paragraph --&gt; &lt;p&gt;Get a Free Meal plan and Recipes at &lt;a href= "https://bluezoneremedy.com/mealplan" target="_blank" rel= "noreferrer noopener"&gt;Bluezoneremedy.com/mealplan&lt;/a&gt;&lt;/p&gt; &lt;!-- /wp:paragraph --&gt; &lt;p&gt; &lt;/p&gt; &lt;!-- wp:heading --&gt; &lt;h2 id="block-67c20447-4aac-4561-88ba-b757a4d27276" class= "wp-block-heading"&gt;Connect with the Podcast Host on Social:&lt;/h2&gt; &lt;!-- /wp:heading --&gt; &lt;p&gt; &lt;/p&gt; &lt;!-- wp:list --&gt; &lt;ul id="block-ed2ed4d7-16bb-46ef-91e9-7d0fa52e4f10"&gt; &lt;!-- wp:list-item --&gt; &lt;li&gt;&lt;a href="https://www.instagram.com/odieng/" target="_blank" rel="noreferrer noopener"&gt;Instagram&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;&lt;a href="https://www.facebook.com/groups/615540105502211/" target="_blank" rel="noreferrer noopener"&gt;Facebook&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;&lt;a href="https://twitter.com/odieng" target="_blank" rel= "noreferrer noopener"&gt;Twitter&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;&lt;a href="https://www.linkedin.com/in/oumardieng/" target= "_blank" rel="noreferrer noopener"&gt;Linkedin&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;&lt;a href= "https://www.pinterest.com/oumardieng/"&gt;Pinterest&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;&lt;a href="https://www.joinclubhouse.com/@odieng"&gt;Clubhouse: @odieng&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;/ul&gt; &lt;!-- /wp:list --&gt;&lt;!-- wp:heading --&gt; &lt;p&gt; &lt;/p&gt; &lt;!-- wp:heading --&gt; &lt;h2 class="wp-block-heading"&gt;Watch this Episode on Youtube&lt;/h2&gt; &lt;!-- /wp:heading --&gt; &lt;p&gt; &lt;/p&gt; &lt;!-- wp:html --&gt; &lt;p&gt;&lt;iframe title="YouTube video player" src= "https://www.youtube.com/embed/BOaiGl1XzvQ" width="560" height= "315" frameborder="0" allow= "accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen="allowfullscreen"&gt;&lt;/iframe&gt;&lt;/p&gt; &lt;!-- /wp:html --&gt;</description>

Who do you see when you look in the mirror? Are you OK with the person in the reflection? 50% of adults (men and women) have some type of dissatisfaction with their bodies, according to a study conducted in the U.S., UK, Australia, Germany and France....

53: Reshape Your Mind and Your Body Will Follow with Bridgette Ugarte

Your struggles can open the door to greater accomplishments. Evidence of this can be found in this episode where I talk with Jen Gilhoi, an entrepreneur whose’ sobriety journey led her to the TEDx stage where she shared her vision of a sober friendly world and how we can make that happen. We also touch quite a bit on what it takes to get on the TEDx stage if you have a message you believe the world needs to hear.

<description>&lt;p class="paragraph" style="vertical-align: baseline;"&gt;&lt;span style= "font-family: 'Calibri',sans-serif; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-theme-font: minor-latin;"&gt; Your struggles can open the door to greater accomplishments. Evidence of this can be found in this episode where I talk with Jen Gilhoi, an entrepreneur whose’ sobriety journey led her to the TEDx stage where she shared her vision of a sober friendly world and how we can make that happen. We also touch quite a bit on what it takes to get on the TEDx stage if you have a message you believe the world needs to hear.&lt;/span&gt;&lt;/p&gt;</description>

An Entrepreneur’s Sobriety Journey To The TEDx Stage with Jen Gilhoi

52: An Entrepreneur’s Sobriety Journey To The TEDx Stage with Jen Gilhoi

The Motivational Voice Podcast provides uplifting ideas for your personal and professional life. We share tips about resilience, motivation, mindset and overcoming obstacles. Our goal is to empower you by using concrete, real life examples that you can use to take on any challenge life throws at you. We all need to a little help to stay motivated and navigate life, that’s why this show exists. Listen to find the determination and resilience to overcome anything and do anything you set your mind to.

The Motivational Voice Podcast | Motivation, Resilience and Life Skills

Details

Recent Episodes