<p>Dr Deb talks everyday coping in a time of COVID-19. Focussing on self-compassion, staying connected despite 'social distancing' and casting around for experiences of flow even if you sometimes feel a little flattened by these strange days... </p><p>For the resources discussed in the podcast, pop on over to <a href='https://www.drdebracampbell.com/'>www.drdebracampbell.com</a></p><p> </p><p>Music credit: SilverStyle</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>