This Is What We Do

Toks and ElHubbo are back answering questions and explaining absences. This month's featured musical artist is Fonteyn Song: These Days by Fonteyn Find Fonteyn: https://instagram.com/_fonteyn_ https://music.apple.com/us/album/these-days/1613412142?i=1613412153 https://m.soundcloud.com/user-107247966/fonteyn-these-days Find Toks: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/ Get/send a personal message (or join Toks's fan club on Cameo for exclusive content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye If you are enjoying the podcast enough to give it five stars (and a review, if you have time) we would truly appreciate it. The more ratings and reviews we have the more likely we are to pop up in any searches that people do when they're looking for something new to listen to! If you have a question, comment or story get in touch and we will answer/ read it on the podcast: [email protected] Life is hard, you're doing your best and are not alone. If you are looking for counseling or want to reach out for any kind of support please try one of the following resources: Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources: Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7) National Suicide Prevention Lifeline: 1-800-273-8255 (24/7) LGBTQ suicide hotline: The Trevor Project: 866-488-7386 (24/7) National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available. National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help) Veterans Crisis Line Veterans Association: 1-800-273-8255 Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.

Today Toks chats with ' A Bit of a Chat WIth Ken Plume" host and "The Art of Ducktales" author, Ken Plume. The two cover Ken's extraordinary career and talent which spans many areas of producing, writing and creating in and for the entertainment industry. Toks and Ken talk New York Pizza, Ken's resourcefulness as a child, his ability to go where the journey leads (to the most fascinating avenues in the case of his career) and his phenomenal new DuckTales book. Find Ken: https://www.instagram.com/instakenplume/ https://twitter.com/KenPlume https://www.tiktok.com/discover/Ken-Plume https://www.facebook.com/kenplume Listen to "A Bit of a Chat WIth Ken Plume" featuring Toks Olagundoye https://podcasts.apple.com/us/podcast/toks-olagundoye/id305634745?i=1000568806659 Preorder "The Art of Ducktales" By Ken Plume on Amazon https://www.amazon.com/Art-DuckTales-Ken-Plume/dp/1506723640/ref=asc_df_1506723640/?tag=hyprod-20&linkCode=df0&hvadid=564746916934&hvpos=&hvnetw=g&hvrand=17328784696265391723&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9031170&hvtargid=pla-1653349148299&psc=1 Song: Ken requested that we play "One of This People" by his dear late friend, Neil Innes Find Toks: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/ Get/send a personal message (or join Toks's fan club on Cameo for exclusive content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye If you are enjoying the podcast enough to give it five stars (and a review, if you have time) we would truly appreciate it. The more ratings and reviews we have the more likely we are to pop up in any searches that people do when they're looking for something new to listen to. If you have a question, comment or story get in touch and we will answer/ read it on the podcast: [email protected] Life is hard, you're doing your best and are not alone. If you are looking for counseling or want to reach out for any kind of support please try one of the following resources: Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources: Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7) National Suicide Prevention Lifeline: 1-800-273-8255 (24/7) LGBTQ suicide hotline: The Trevor Project: 866-488-7386 (24/7) National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available. National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help) Veterans Crisis Line Veterans Association: 1-800-273-8255 Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.

Georgie Parker is July's featured musical artist. You've heard her music at the end of each episode this month. Toks has a chat with this incredibly talented artist; they talk music trends, what Thanksgiving is like for foreigners and writing a fan letter to Jeff Buckley. Find Georgia: https://instagram.com/itsgeorgiaparker https://twitter.com/georgiaapaarker https://linktr.ee/georgiaparker Buy Georgia's Music: https://music.apple.com/us/artist/georgia-parker/1281309148 Find Toks: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/ Get/send a personal message (or join Toks's fan club on Cameo for exclusive content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye If you are enjoying the podcast enough to give it five stars (and a review, if you have time) we would truly appreciate it. The more ratings and reviews we have the more likely we are to pop up in any searches that people do when they're looking for something new to listen to! If you have a question, comment or story get in touch and we will answer/ read it on the podcast: [email protected] Life is hard, you're doing your best and are not alone. If you are looking for counseling or want to reach out for any kind of support please try one of the following resources: Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources: Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7) National Suicide Prevention Lifeline: 1-800-273-8255 (24/7) LGBTQ suicide hotline: The Trevor Project: 866-488-7386 (24/7) National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available. National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help) Veterans Crisis Line Veterans Association: 1-800-273-8255 Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.

More Arcane cast interviews celebrating our Emmy nominations! Ten random questions asked and answered with the captivating, hilarious and refreshingly genuine Mia Sinclair Jenness. Find Mia- https://www.instagram.com/miasinclairjenness/ https://twitter.com/miajenness https://www.tiktok.com/discover/Mia-Sinclair-Jenness Find Cookies for Kids' Cancer: https://cookiesforkidscancer.org/ https://www.instagram.com/cookies4kids/ https://m.facebook.com/cookiesforkidscancer Find Toks: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/ Get/send a personal message (or join Toks's fan club on Cameo for exclusive content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye If you are enjoying the podcast enough to give it five stars (and a review, if you have time) we would truly appreciate it. The more ratings and reviews we have the more likely we are to pop up in any searches that people do when they're looking for something new to listen to! If you have a question, comment or story get in touch and we will answer/ read it on the podcast: [email protected] Life is hard, you're doing your best and are not alone. If you are looking for counseling or want to reach out for any kind of support please try one of the following resources: Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources: Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7) National Suicide Prevention Lifeline: 1-800-273-8255 (24/7) LGBTQ suicide hotline: The Trevor Project: 866-488-7386 (24/7) National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available. National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help) Veterans Crisis Line Veterans Association: 1-800-273-8255 Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.

We continue to celebrate Arcane's two Emmy nominations with guest, Mia Sinclair Jenness. This incredibly talented actor has literally been in the business her whole life. Toks has a fantastic time chatting with this incredibly impressive triple threat (plus voiceover). Toks and Mia talk turning work friends into chosen family, the fact that people think what we do is easy and deserving respect. Find Mia: https://www.instagram.com/miasinclairjenness/ https://twitter.com/miajenness https://www.tiktok.com/discover/Mia-Sinclair-Jenness Find Cookies for Kids' Cancer: https://cookiesforkidscancer.org/ https://www.instagram.com/cookies4kids/ https://m.facebook.com/cookiesforkidscancer Music: Did You Get the Feeling by Georgia Parker https://music.apple.com/us/album/caroline/1573296933?i=1573297095 Find Georgia: https://instagram.com/itsgeorgiaparker https://twitter.com/georgiaapaarker https://linktr.ee/georgiaparker Find Toks: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/ Get/send a personal message (or join Toks's fan club on Cameo for exclusive content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye If you are enjoying the podcast enough to give it five stars (and a review, if you have time) we would truly appreciate it. The more ratings and reviews we have the more likely we are to pop up in any searches that people do when they're looking for something new to listen to! If you have a question, comment or story get in touch and we will answer/ read it on the podcast: [email protected] Life is hard, you're doing your best and are not alone. If you are looking for counseling or want to reach out for any kind of support please try one of the following resources: Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources: Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7) National Suicide Prevention Lifeline: 1-800-273-8255 (24/7) LGBTQ suicide hotline: The Trevor Project: 866-488-7386 (24/7) National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available. National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help) Veterans Crisis Line Veterans Association: 1-800-273-8255 Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.