<p><br></p><br><p>In this episode of the Christian Women in Business Podcast, we delve into how to protect yourself during tough seasons, whether it's grief, separation, or business challenges. SJ shares personal experiences and offers strategies for self-care, setting boundaries, and maintaining faith. She discusses the importance of community support, balancing work and healing, and healthy ways to process emotions. This episode also highlights membership opportunities and upcoming events designed to support Christian women in their business journeys.</p><br><p>00:00 Introduction: Navigating Tough Seasons</p><p>01:42 Membership and Community Announcements</p><p>04:41 Personal Challenges and Reflections</p><p>08:22 Strategies for Self-Care and Boundaries</p><p>16:18 Healthy Outlets for Emotions</p><p>20:49 Finding Support and Moving Forward</p><p>22:42 Conclusion and Encouragement</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Christian Women in Business

The Christian Women Group | Sarah-Jane Meeson

Navigating Tough Seasons: Self-Care, Faith and BoundariesP

JUN 30, 202523 MIN
Christian Women in Business

Navigating Tough Seasons: Self-Care, Faith and BoundariesP

JUN 30, 202523 MIN

Description

<p><br></p><br><p>In this episode of the Christian Women in Business Podcast, we delve into how to protect yourself during tough seasons, whether it's grief, separation, or business challenges. SJ shares personal experiences and offers strategies for self-care, setting boundaries, and maintaining faith. She discusses the importance of community support, balancing work and healing, and healthy ways to process emotions. This episode also highlights membership opportunities and upcoming events designed to support Christian women in their business journeys.</p><br><p>00:00 Introduction: Navigating Tough Seasons</p><p>01:42 Membership and Community Announcements</p><p>04:41 Personal Challenges and Reflections</p><p>08:22 Strategies for Self-Care and Boundaries</p><p>16:18 Healthy Outlets for Emotions</p><p>20:49 Finding Support and Moving Forward</p><p>22:42 Conclusion and Encouragement</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>