<p>Navigating Technology &amp; AI Overwhelm: Reclaiming Peace and Perspective</p><br><p>In this episode of the Christian Women in Business Podcast, SJ addresses the rapid pace of technological change and how it can cause feelings of overwhelm, especially for business owners. She emphasizes that it’s normal to feel left behind and offers a calming perspective on using AI as a tool to assist rather than dominate our lives. SJ shares practical tips on incorporating AI to simplify daily tasks, from meal planning with ChatGPT to content creation, while maintaining balance and not succumbing to trends. She also introduces an upcoming Women's Business Retreat aimed at providing clarity and soulful strategy. Ultimately, SJ encourages listeners to embrace technology thoughtfully and retain their human touch in a tech-driven world.</p><br><p>00:00 Introduction: Overwhelmed by Technology?</p><p>00:18 The Rapid Evolution of Technology</p><p>02:27 AI: A Tool, Not a Replacement</p><p>06:04 Practical Uses of AI in Daily Life</p><p>12:44 Trends and Ethical Considerations</p><p>19:03 Conclusion: Embrace Technology Without Overwhelm</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>