0:00 - Spencer and Sean down in Clearwater 1:18 - Aaron Nola 6:36 - Nola on Wheeler and his rib 10:30 - Offseason rest 14:48 - Caleb Cotham's influence 17:30 - Expectations for the season 21:50 - Nola's favorite pasta?? 📢 Subscribe NOW to get the latest Eagles, Sixers, Phillies & Flyers news: / @nbcsphillyNBC Sports Philadelphia serves Philly sports fans 24/7 with the latest news on the Eagles, Sixers, Phillies and Flyers. Watch live games and insightful analysis from our experts on NBC Sports Philadelphia. Subscribe to our channel for the latest Philly sports news and highlights!» Visit NBC Sports Philadelphia: https://www.nbcsportsphiladelphia.com/» Facebook: / nbcsphilly» Twitter: / nbcsphilly» Instagram: / nbcsphilly📱NBC Sports Philadelphia AppApple Store: https://apps.apple.com/us/app/nbc-spo...Google Play: https://play.google.com/store/apps/de...🔉Podcasts:🦅 Eagle Eye Podcast:📺Watch: • Eagle Eye🎧Listen: https://eagleeye.simplecast.com/🏀Sixers Talk Podcast:📺Watch: • Sixers Talk🎧Listen: https://sixerstalk.simplecast.com/⚾Phillies Talk Podcast:📺Watch: • Phillies Talk🎧Listen: https://philliestalk.simplecast.com/🏒 Flyers Talk Podcast:📺Watch: • Flyers Talk🎧Listen: https://flyerstalk.simplecast.com/🛫Takeoff with John Clark Podcast:📺Watch: • Takeoff with John Clark🎧Listen: https://takeoff.simplecast.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.