<description>In this roundtable, Martin speaks to Dr. Gregory Haff, author of numerous books on periodization including "Periodization : Theory and Methodology of Training" and "Scientific Foundations and Practical Applications of Periodization"</description>

JPS Health and Fitness

JPS Health and Fitness

Episode 116: Periodisation

MAY 29, 202542 MIN
JPS Health and Fitness

Episode 116: Periodisation

MAY 29, 202542 MIN

Description

In this roundtable, Martin speaks to Dr. Gregory Haff, author of numerous books on periodization including "Periodization : Theory and Methodology of Training" and "Scientific Foundations and Practical Applications of Periodization"